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Bianca's Holistic Way

by Bianca Michele

This podcast comes from the deepest part of my heart, full of health, self-help, holistic whole-body healing and knowledge about turning our experiences into purpose. I get deep with leaders and share solo episodes so that you can remember how powerful you are and gain wisdom on the root of imbalances.

Copyright: © 2024 Bianca's Holistic Way

Episodes

How to use Human Design to thrive- Nicole Towers

46m · Published 22 Mar 19:00


In this episode, we get very deep on all things” Human design”, AKA the science of differentiation; human structure reveals what makes you uniquely you. Revealing gifts, challenges, self, not self themes, from relationships for couples, family and even business/building teams, the Human design addresses a way to approach all areas of life to live within alignment, doing things in accordance to our type and not one size fits all approach in our lives.

There are five types of human design, and in this episode, Nicole takes us through many of the incredible depths, get ready to understand so many things about ourselves and how it can be used it to figure out who we are and a path to our authentic self.

Nicole Towers is a Human Design and business coach who guides soul-led entrepreneurs to create a more intentional business that combines strategy with Human Design in the most aligned way. Nicole says,” It's time to ditch the one-size-fits-all approaches that feel icky and create a LIFE, your way.”

I now appreciate truly why I don’t have a niche and never will, haha!

Bring a pen and paper for this one!I am so grateful for you all,

REMEMBER YOU GOT THIS, WE GOT THIS

And if you run with your scars rather than use them as an excuse life can be truly abundant.

IF YOU LOVED THIS EPISODE Please Remember to subscribe and to leave a 5-star review so others can find this podcast too.

The show notes can be found in the link in my bio of my Instagram or my website.

My Instagram includes lots of tips and tools along with free chronic health support groups in the bio.

I also offer health & mindset coaching along with inner child and reiki sessions to apply to work with me do so at https://biancasholisticway.squarespace.com/our-services

Instagram: biancasholisticway
Email: [email protected]
Website:https://biancasholisticway.squarespace.com/

GET MY FREE MASTER  DETOX PDF and sign up for my VIP mailing list to be the first to hear about my upcoming COURSE  now at- https://biancasholisticway.squarespace.com/config/?frameUrl=%2Fmasterdetoxsheet

SPONSORED BY: https://www.coffeeenemasolution.com.au/

Bianca's Holistic way podcast is for educational purposes only. 

The host claims no responsibility or any liability, loss caused directly or indirectly as a result of any understanding, interpretation, application of the information presented.

COPYRIGHT MATERIAL.

Kambo, an ancient Indigenous Medicine to HEAL -Natalie, CUTIEHEALS

50m · Published 13 Mar 17:00

Indigenous people have used Kambo for centuries to heal and cleanse the body by strengthening its natural defences and warding off bad luck.

Natalie, offers a range of potent indigenous medicines from the jungle in a safe homely environment from a trauma informed lens

She is the Mother, the co-creator and bearer of life. She nurtures and protects us. She is the unconditional love that lives within us all.

Cutie Heals was named after  Natalie McIntosh late mother ‘Cutie’ that ascended from this physical form in 2017. Whilst working with igneous medicines from the jungle, Natalie was fortunate to connect with Mother spirit and opened the door to divine gifts. 

In this episode, We discuss what led Natalie to her divine purpose

What Kambo is, how it works, its benefits, words of wisdom and we even get taken through a somatic healing meditation!

I was so inspired by Natalie's presence, be ready for awareness of what's available from mother earth and those with the willingness to share the ancient medicine beneath the beautiful jungle .

I am so grateful for you all,

REMEMBER YOU GOT THIS, WE GOT THIS

And if you run with your scars rather than use them as an excuse life can be truly abundant.

IF YOU LOVED THIS EPISODE Please Remember to subscribe and to leave a 5-star review so others can find this podcast too.

The show notes can be found in the link in my bio of my Instagram or my website.

My Instagram includes lots of tips and tools along with free chronic health support groups in the bio.

I also offer health & mindset coaching along with inner child and reiki sessions to apply to work with me do so at https://biancasholisticway.squarespace.com/our-services

Instagram: biancasholisticway
Email: [email protected]
Website:https://biancasholisticway.squarespace.com/

GET MY FREE MASTER  DETOX PDF and sign up for my VIP mailing list to be the first to hear about my upcoming COURSE  now at- https://biancasholisticway.squarespace.com/config/?frameUrl=%2Fmasterdetoxsheet

SPONSORED BY: https://www.coffeeenemasolution.com.au/

Bianca's Holistic way podcast is for educational purposes only. 

The host claims no responsibility or any liability, loss caused directly or indirectly as a result of any understanding, interpretation, application of the information presented.

COPYRIGHT MATERIAL.

The Depths of SELF-LOVE

36m · Published 04 Mar 16:00

As I go deeper, I get safer, and I see it all.. We are always healing

It all starts with awareness and then willingness to bring all parts of you to the table, being honest with ourselves

We have parts of us fragmented from experiences in life, and I call these parts my
 safe-keepers or some call them limiting beliefs/ protectors etc... 

In this episode, I go deep about my" intervention" as I take you all on the journey with me completely understanding self-love,  I feel we often share the END result, however  I am honouring all parts of the journey and sharing it all

I share my “intervention” as I seek psychotherapy/ EDMR to avoid the bypass of anything that’s fragmented within as an attempt to guide my nervous system to be on the wavelength of my conscious mind. 

Bring a pen and paper as I leave you with tips and tools to start to find the deep understanding of what’s underneath, genuinely loving ourselves from within.

I am so grateful for you all,

REMEMBER YOU GOT THIS, WE GOT THIS

And if you run with your scars rather than use them as an excuse life can be truly abundant.

IF YOU LOVED THIS EPISODE Please Remember to subscribe and to leave a 5-star review so others can find this podcast too.

The show notes can be found in the link in my bio of my Instagram or my website.

My Instagram includes lots of tips and tools along with free chronic health support groups in the bio.

I also offer health & mindset coaching along with inner child and reiki sessions to apply to work with me do so at https://biancasholisticway.squarespace.com/our-services

Instagram: biancasholisticway
Email: [email protected]
Website:https://biancasholisticway.squarespace.com/

GET MY FREE MASTER  DETOX PDF and sign up for my VIP mailing list to be the first to hear about my upcoming COURSE  now at- https://biancasholisticway.squarespace.com/config/?frameUrl=%2Fmasterdetoxsheet

SPONSORED BY: https://www.coffeeenemasolution.com.au/

Bianca's Holistic way podcast is for educational purposes only. 

The host claims no responsibility or any liability, loss caused directly or indirectly as a result of any understanding, interpretation, application of the information presented.

COPYRIGHT MATERIAL.

Coping mechanisms to expand

24m · Published 20 Feb 14:00


Do you have coping mechanisms? 

In this episode, I go deep into my perspectives,

I picked up my microphone, after a morning where I didn't feel like getting out of bed... 

I share how I managed it, the breakthroughs I had by choosing to go within rather than let it get the best of me 

Our outer world reflects what is going on inside; if you feel rejected, abandoned, all the things I share, why & how to indeed find ways to cope and zoom out of these  stories... 

We can have it all materialistically, we see it with celebrities, ( without judgement and inclusion of all those in fame) but we must stop and ask why they are still struggling with addiction if they " have it all" ?

I found a Perspective on that as I feel we experience lack from an untrue reality.

If you feel like you don't want to get out of bed today, have a listen 

 I am so grateful for you all,

REMEMBER YOU GOT THIS, WE GOT THIS

And if you run with your scars rather than use them as an excuse life can be truly abundant.

IF YOU LOVED THIS EPISODE Please Remember to subscribe and to leave a 5-star review so others can find this podcast too.

The show notes can be found in the link in my bio of my Instagram or my website.

My Instagram includes lots of tips and tools along with free chronic health support groups in the bio.

I also offer health & mindset coaching along with inner child and reiki sessions to apply to work with me do so at https://biancasholisticway.squarespace.com/our-services

Instagram: biancasholisticway
Email: [email protected]
Website:https://biancasholisticway.squarespace.com/

GET MY FREE MASTER  DETOX PDF and sign up for my VIP mailing list to be the first to hear about my upcoming COURSE  now at- https://biancasholisticway.squarespace.com/config/?frameUrl=%2Fmasterdetoxsheet

SPONSORED BY: https://www.coffeeenemasolution.com.au/

Bianca's Holistic way podcast is for educational purposes only. 

The host claims no responsibility or any liability, loss caused directly or indirectly as a result of any understanding, interpretation, application of the information presented.

COPYRIGHT MATERIAL.

Unlocking our limiting beliefs -Stephanie Kominakis

53m · Published 30 Jan 19:00


Stephanie is a trauma-informed coach who helps both men and women witness their childhood to understand the cycles which keep them from true expansion unlocking these beliefs and patterns allow others to feel truly alive; Steph is also a tarot card reader, birth chart reader, moon cycle host and so much more


In today's episode, we go deep about how to unlock limiting beliefs and release them, allowing us to become the best version of ourselves. We get an insight of what led Steph to live in purpose on purpose, my experiences and transformation through working with her along with so much wisdom, tips and inspiration,

I promise you will leave this episode encouraged that you are able to have it all too to truly unlock any limiting beliefs that are holding you back from living in alignment

I am so grateful for you all,

REMEMBER YOU GOT THIS, WE GOT THIS

And if you run with your scars rather than use them as an excuse life can be truly abundant.

IF YOU LOVED THIS EPISODE Please Remember to subscribe and to leave a 5-star review so others can find this podcast too.

The show notes can be found in the link in my bio of my Instagram or my website.

My Instagram includes lots of tips and tools along with free chronic health support groups in the bio.

I also offer health & mindset coaching along with inner child and reiki sessions to apply to work with me do so at https://biancasholisticway.squarespace.com/config/?frameUrl=%2Four-services

Instagram: biancasholisticway
TIKTOK: biancasholisticway
Email: [email protected]
Website:https://biancasholisticway.squarespace.com/

GET MY FREE MASTER  DETOX PDF and sign up for my VIP mailing list to be the first to hear about my upcoming COURSE  now at- https://biancasholisticway.squarespace.com/config/?frameUrl=%2Fmasterdetoxsheet

Bianca's Holistic way podcast is for educational purposes only. 

The host claims no responsibility or any liability, loss caused directly or indirectly as a result of any understanding, interpretation, application of the information presented.

COPYRIGHT MATERIAL.


Mast cell activation explained -Lauren Keller, MA, APRN, CNM

44m · Published 21 Dec 11:00

Lauren spent 2 years searching for a diagnosis, Lauren finally found mold/ mould toxicity, EBV, SIBO, lyme disease, POTS, endometriosis, breast implant toxicity, babesia and parasites.  After the medical system failed her, Lauren decided to educate herself so she could HEAL and now she heals others! 

Laurens Qualifications;

·       1. BA, Psychology, University of Missouri-Columbia

·       2. BA, Sociology, University of Missouri-Columbia

·       3. MA, Clinical Psychology, Pepperdine University, Malibu, CA

·       4. BSN, Nursing, Emory University, Atlanta, GA

·       5. MSN, Advanced Practice Registered Nurse (APRN) with specialization in women's health and midwifery, Emory University, Atlanta, GA

·       6. Worked for 6 years as a Nurse Practitioner/ Certified Nurse Midwife 

·       7. Certified Herbalist in Women's Health, Aviva Romm, MD program

·       8. Additional trainings in meditation, mindfulness and Buddhist philosophy from Omega Institute (NY), Kripalu Center for Yoga & Health (MA) and the Esalen Institute (CA).

·       9. Completed ILADS (International Lyme and Associated Diseases) Training in 2015 at the national conference in Washington, DC

·       10. Completed ART I with the Dr. Klinghardt Institute. Also completed the week long Healing retreat with Dr. Klinghardt.

·       11. Certification in Mold Illness with Dr. Jill Crista

In this episode we go into depth about:  

What has led Lauren to her purpose, What the causes and symptoms of MCAS , treatment options, testing options, the common dominator seen in MCAS,  how I got my MCAS under control/my story. A story of a patient fully recovering from ECZEMA, Low dose immunotherapy , words of wisdom.

I promise you will leave this episode understanding the depths of MCAS and truly inspired knowing YOU CAN HEAL!

I am so grateful for you all,

REMEMBER YOU GOT THIS, WE GOT THIS!

And if you run with your scars rather than use them as an excuse life can be truly abundant.

IF YOU LOVED THIS EPISODE Please Remember to subscribe and to leave a 5-star review so others can find this podcast too.

The show notes can be found in the link in my bio of my Instagram or my website.

My Instagram includes lots of tips and tools along with free chronic health support groups in the bio.
I also offer health & mindset coaching along with inner child and reiki sessions to apply to work with me do so at https://biancasholisticway.squarespace.com/config/?frameUrl=%2Four-services
Instagram: biancasholisticway
TIKTOK: biancasholisticway
Email: [email protected]
Website:https://biancasholisticway.squarespace.com/

Bianca's Holistic way podcast is for educational purposes only. 

The host claims no responsibility or any liability, loss caused directly or indirectly as a result of any understanding, interpretation, application of the information presented.

COPYRIGHT MATERIAL.

The Hermetic & Spiritual laws as a roadmap to living as our highest self- Adriana Loves

53m · Published 20 Nov 11:00

Adriana is an intuitive business and mindset coach. Showing entrepreneurs how to grow their business into 6 figures using intuition & without the need for a large following. Bringing together both the spiritual and practical world together to get results and live the life they truly desire.

In this episode we go into depth about:  

what has led Adriana to her purpose, the Spiritual and Hermetic laws with Adriana’s unique touch on them that allow us to understand ourselves and the world around us on a deeper and simplistic level. We go into roles we may be playing in our lives brought from childhood that keep us SAFE but keep us from EVOLVING. We get Adriana’s top tips on becoming our highest self. Understanding what our values are and just so much more, bring a pen & journal along as we get some exclusive exercises “ LOVE WORK” and wisdom that will change your mindset forever!

- Be ready for goosebumps and inspiration.

I am so grateful for you all,

REMEMBER YOU GOT THIS, WE GOT THIS!

And if you run with your scars rather than use them as an excuse life can be truly abundant.

IF YOU LOVED THIS EPISODE Please Remember to subscribe and to leave a 5-star review so others can find this podcast too.

The show notes can be found in the link in my bio of my Instagram or my website.

My Instagram includes lots of tips and tools along with free chronic health support groups in the bio.
I also offer health & mindset coaching along with inner child and reiki sessions to apply to work with me do so at https://biancasholisticway.squarespace.com/config/?frameUrl=%2Four-services
Instagram: biancasholisticway
TIKTOK: biancasholisticway
Email: [email protected]
Website:https://biancasholisticway.squarespace.com/

GET MY FREE MASTER  DETOX PDF now at- https://biancasholisticway.squarespace.com/config/?frameUrl=%2Fmasterdetoxsheet

Bianca's Holistic way podcast is for educational purposes only. 

The host claims no responsibility or any liability, loss caused directly or indirectly as a result of any understanding, interpretation, application of the information presented.

COPYRIGHT MATERIAL.


28 Lessons that have TRANSFORMED my Life!

1h 0m · Published 29 Oct 06:00

28 LIFE lessons that have transformed my life.


"Everything in life comes back to perspective and when we understand that our perspective is built from programs and conditioning we can transform our lives, because we can always change our perspective and rewire our conditioning” - Bianca

In light of my 28th Birthday on Halloween, I thought I would reflect back on the beautiful things I have learnt that have helped me remember who I truly am, which is something we spend our whole lives trying to figure out!

This episode is raw and unedited at my perspective and life changing lessons.

In this episode, we dive deep into so many life-transforming lessons around why you might not be manifesting, relationships, mindset, inner child , happiness, fear, confidence, comparison, perfection, purpose,boundaries, attachments and so much more.

Join me on this deep bleed from my heart & bring your journal for this one!

I am so grateful for you all,
REMEMBER YOU GOT THIS, WE GOT THIS!

And if you run with your scars rather than use them as an excuse life can be truly abundant.

IF YOU LOVED THIS EPISODE Please Remember to subscribe and to leave a 5-star review so others can find this podcast too.

The show notes can be found in the link in my bio of my Instagram or my website.

My Instagram includes lots of tips and tools along with free chronic health support groups in the bio.
Instagram: biancasholisticway
TIKTOK: biancasholisticway
Email: [email protected]
Website:https://biancasholisticway.squarespace.com/


Bianca's Holistic way podcast is for educational purposes only. 

The host claims no responsibility or any liability, loss caused directly or indirectly as a result of any understanding, interpretation, application of the information presented.

COPYRIGHT MATERIAL.

Kinesiology and ancient wisdom to balance the mind body & Soul - Ash Bravery -Earth&Alchemy

45m · Published 08 Oct 04:00

Ash Bravery is a Kinesiologist, a medicine woman, and an emotional alchemist. 

Ash, uses her degree in Kinesiology along with her ancient wisdom to access all parts of the body to balance physical, mind and spiritual health.

In this episode we go into depth about:  

What led Ash to her purpose, what kinesiology is, the techniques she uses including muscle testing to access all parts of our mind body and soul to create balance in the body. Ash uses kinesiology in many different ways she is able to help figure out what is playing havoc within the immune system, she also is able to access the subconscious mind to figure out any sabotages that are playing out on a subconscious.

We even get an insight of some of the sabotages I had around health, money and how we unlocked and rewired these parts I had stored within my subconscious.  Ashley is an inspiration, the true meaning of not DIMMING your light to fit in, be ready to be inspired.
 
Kinesiology ❘ Energy ❘ Earth Medicine

I am so grateful for you all,
REMEMBER YOU GOT THIS, WE GOT THIS!

And if you run with your scars rather than use them as an excuse life can be truly abundant.

IF YOU LOVED THIS EPISODE Please Remember to subscribe and to leave a 5-star review so others can find this podcast too.

The show notes can be found in the link in my bio of my Instagram or my website.

My Instagram includes lots of tips and tools along with free chronic health support groups in the bio.
Instagram: biancasholisticway
TIKTOK: biancasholisticway
Email: [email protected]
Website:https://biancasholisticway.squarespace.com/


Bianca's Holistic way podcast is for educational purposes only. 

The host claims no responsibility or any liability, loss caused directly or indirectly as a result of any understanding, interpretation, application of the information presented.

COPYRIGHT MATERIAL.



Becoming Trauma Informed- With Jess Ainsworth- Trauma Therapist- Aaruka

1h 8m · Published 10 Sep 14:00

Jess is a Trauma Therapist who has been studying healing and learning the ins and outs of how it works for over over 9 years. She is also the creator of Aaruka® Healing and a teacher of this modality.  Aaruka Healing is a bridge between science and spirituality, teaching people how to heal using knowledge of the subconscious, human mind and energy. ​

In this episode we  go into depth about:

How trauma affects us, How trauma is not only abuse but can be as simple as being seen and not heard, The ins and outs of trauma, How our subconscious mind and body remembers everything, knowledge of the subconscious, human mind and energy, How to unlock repressed memories, Implicit and explicit memories, Nervous system dysregulation, How we can be more susceptible to illness if we have high childhood ACEs or any trauma, How to heal trauma and How trauma shows up in our everyday life through all of our triggers, relationships even moods and just so much more, from books to studies to real-life stories and all of Jess’s expansive knowledge.

We get super DEEP! It was a life-changing conversation for me too!

P:S I have included a little mediation with me at the end! BLESS



Triggers of Trauma & mental health

I am so grateful for you all,
REMEMBER YOU GOT THIS, WE GOT THIS!

And if you run with your scars rather than use them as an excuse life can be truly abundant.

IF YOU LOVED THIS EPISODE Please Remember to subscribe and to leave a 5-star review so others can find this podcast too.


The show notes can be found in the link in my bio of my Instagram or my website.


My Instagram includes lots of tips and tools along with free chronic health support groups in the bio.


Instagram: biancasholisticway


Email: [email protected]


Website:https://biancasholisticway.squarespace.com/


Bianca's Holistic way podcast is for educational purposes only. 


The host claims no responsibility or any liability, loss caused directly or indirectly as a result of any understanding, interpretation, application of the information presented.


COPYRIGHT MATERIAL.

Bianca's Holistic Way has 45 episodes in total of non- explicit content. Total playtime is 31:28:43. The language of the podcast is English. This podcast has been added on November 22nd 2022. It might contain more episodes than the ones shown here. It was last updated on May 17th, 2024 15:11.

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