Erin Evans Podcast

Pain is a natural part of life and yet we perpetuate it by ruminating and rehashing the story. Take responsibility for your suffering so you can feel more power and creativity.

Why is it that we cloak our hearts by avoiding honest conversations? By refusing to express ourselves we stifle any chance of having what we want. Difficult conversations are an opportunity to be transparent about our needs and greatest desires.

The most healing, supportive, action a person can take is to truly listen to another; without needing to fix, judge, or be heard. Join Erin Evans for this solo episode on what blocks listening and how to be more attentive.

Athletes call it the zone, musicians call it the pocket, yogis call it flow. The optimal neuro-chemical cocktail that has you performing far beyond your normal capabilities. You can train yourself to land in the moment, to be enraptured by what is in front of you but it will require grit, curiosity, and commitment.

Does it scare anyone else that we are all living remarkably similar lives? What if our sameness is actually a reflection of our stuckness. Break free of ordinary and remember what you came here for.

Anger can be a catalyst, a stimulant; that pushes you into action. To placate, or push away the pure emotion of rage stifles your life force and creativity.

The shadow side of Self exploration is martyrdom and self obsession. The key is to find your natural way of being and by giving yourself permission to evolve.

Join Erin Evans for this solo episode on how we inadvertently sabotage our own success. Bringing awareness to the insidious ways we leak our power; Gaslighting ourselves, Rushing our timeline, Being too available, Conformity, and Lackluster goals, will give you insight into what and who is worth your attention.

It haunts you, creeps up when you least expect it, has you acting in ways that leave you feeling depleted and inadequate. I'm not talking about the guilt that comes from acting out of integrity, I'm talking about mom guilt, survivors guilt, vulnerability hang overs, downplaying success. The chronic feeling that nothing you do is ever enough and you are somehow a bad person. Time to look under the hood at the feeling that does not have a return on investment.

Ambition comes at a high price that no one talks about. Join Erin Evans for this solo episode on the traps of ambition and how to continue following your passion without losing your joy.