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All The Feels Podcast With Laura Tyson
by Laura TysonDo you struggle with expressing or understanding your feelings? Join author and storyteller Laura Tyson as she interviews individuals from all walks of life on how to decode our emotions and come fully alive. Each episode contains practical ways to acknowledge and regulate your emotions.
Copyright: © 2023 All The Feels Podcast With Laura Tyson
Episodes
Creativity, Overwhelm, and Highly Sensitive People with worship leader and poet Dana Butler
27m · PublishedIn our always on, hyper-connected world, life can be overwhelming. This is amplified even more for people who identify as an HSP (or Highly Sensitive Person). So how do you combat the overwhelm and find your creative sweet spot?
In this last episode of Season 1, worship leader, speaker, and poet Dana Butler shares with me the secrets she's uncovered in her journey as an HSP. Discover how being highly sensitive has become a super power for her and her vulnerable approach to writing poetry that's both personal and relatable.
Plus, learn how Dana processes the onslaught of emotions and sensations she experiences as an HSP and a mama to two kiddos who need extra support.
Show links to explore more:
- Connect with Dana Butler on Instagram: @danalkbutler or Facebook: www.Facebook.com/danalkbutlerpage
- Discover more about being a Highly Sensitive Person (there's even an informal assessment you can take): www.hsperson.com
Learn more about All The Feels at https://www.thelauratyson.com/
Follow Laura on Instagram: @thelauratyson
Creativity, Overwhelm, and Highly Sensitive People with worship leader and poet Dana Butler
27m · PublishedIn our always on, hyper-connected world, life can be overwhelming. This is amplified even more for people who identify as an HSP (or Highly Sensitive Person). So how do you combat the overwhelm and find your creative sweet spot?
In this last episode of Season 1, worship leader, speaker, and poet Dana Butler shares with me the secrets she's uncovered in her journey as an HSP. Discover how being highly sensitive has become a super power for her and her vulnerable approach to writing poetry that's both personal and relatable.
Plus, learn how Dana processes the onslaught of emotions and sensations she experiences as an HSP and a mama to two kiddos who need extra support.
Show links to explore more:
- Connect with Dana Butler on Instagram: @danalkbutler or Facebook: www.Facebook.com/danalkbutlerpage
- Discover more about being a Highly Sensitive Person (there's even an informal assessment you can take): www.hsperson.com
Learn more about All The Feels at https://www.thelauratyson.com/
Follow Laura on Instagram: @thelauratyson
Emotional Labor of Working Moms with Sr Marketing Manager Mae Cichelli and VP of Marketing Judy Chan
41m · PublishedBeing a working mom is a privilege, a struggle, a joy, a challenge... and so much more. If you know, you know. But don't worry - this episode isn't just for moms in the workforce - it's for anyone working in tech or at a startup. Discover the emotional labor that happens behind the scenes for everyday tasks and meetings and how companies can improve the culture and working dynamics for women, especially those with kids.
In this special episode, I'm joined by both Senior Marketing Manager Mae Cichelli and VP of Marketing Judy Chan as we explore what it means to be women in tech and also working moms. The three of us have worked together for over 2.5 years during some of the most difficult circumstances. Learn one of the most powerful skills you can develop and how trust changes everything in the workplace.
Show links to explore more:
- Connect with Mae Cichelli on LinkedIn: https://www.linkedin.com/in/maecichelli
- Connect with Judy Chan on LinkedIn: https://www.linkedin.com/in/chanjudy
Learn more about All The Feels at https://www.thelauratyson.com/
Follow Laura on Instagram: @thelauratyson
Emotional Labor of Working Moms with Sr Marketing Manager Mae Cichelli and VP of Marketing Judy Chan
41m · PublishedBeing a working mom is a privilege, a struggle, a joy, a challenge... and so much more. If you know, you know. But don't worry - this episode isn't just for moms in the workforce - it's for anyone working in tech or at a startup. Discover the emotional labor that happens behind the scenes for everyday tasks and meetings and how companies can improve the culture and working dynamics for women, especially those with kids.
In this special episode, I'm joined by both Senior Marketing Manager Mae Cichelli and VP of Marketing Judy Chan as we explore what it means to be women in tech and also working moms. The three of us have worked together for over 2.5 years during some of the most difficult circumstances. Learn one of the most powerful skills you can develop and how trust changes everything in the workplace.
Show links to explore more:
- Connect with Mae Cichelli on LinkedIn: https://www.linkedin.com/in/maecichelli
- Connect with Judy Chan on LinkedIn: https://www.linkedin.com/in/chanjudy
Learn more about All The Feels at https://www.thelauratyson.com/
Follow Laura on Instagram: @thelauratyson
Emotions As Colors and Parenting with visual storyteller and synesthete Aray Till
29m · PublishedDo you feel deeply and struggle to regulate the emotions you encounter throughout the day? Or perhaps are you parenting a little kid with very big emotions?
Tune in as visual storyteller and color-seeing synesthete Aray Till shares her counterintuitive approach to managing the sensory and emotional overload she encounters every day. Plus, learn practical tips for helping little kids with their big emotions.
BONUS! There's a special appearance by the one and only Olive that you don't want to miss.
Show links to explore more:
- Connect with Aray Till and learn about her synesthesia project: https://chromaticvoices.com/
- Watch and learn to draw with Olive: https://www.youtube.com/channel/UCHk1P25Pv_MdztdoYcGip6Q/videos
- Download a free set of Monster Feelings Activity Sheets:
https://www.thelauratyson.com/ - Buy a signed copy of the book Monster Feelings:
https://www.thelauratyson.com/shop/p/monster-feelings-book - Buy a set of Monster Feelings Magnets:
https://www.thelauratyson.com/shop/p/monster-feelings-magnets
Learn more about All The Feels at https://www.thelauratyson.com/
Follow Laura on Instagram: @thelauratyson
Emotions As Colors and Parenting with visual storyteller and synesthete Aray Till
29m · PublishedDo you feel deeply and struggle to regulate the emotions you encounter throughout the day? Or perhaps are you parenting a little kid with very big emotions?
Tune in as visual storyteller and color-seeing synesthete Aray Till shares her counterintuitive approach to managing the sensory and emotional overload she encounters every day. Plus, learn practical tips for helping little kids with their big emotions.
BONUS! There's a special appearance by the one and only Olive that you don't want to miss.
Show links to explore more:
- Connect with Aray Till and learn about her synesthesia project: https://chromaticvoices.com/
- Watch and learn to draw with Olive: https://www.youtube.com/channel/UCHk1P25Pv_MdztdoYcGip6Q/videos
- Download a free set of Monster Feelings Activity Sheets:
https://www.thelauratyson.com/ - Buy a signed copy of the book Monster Feelings:
https://www.thelauratyson.com/shop/p/monster-feelings-book - Buy a set of Monster Feelings Magnets:
https://www.thelauratyson.com/shop/p/monster-feelings-magnets
Learn more about All The Feels at https://www.thelauratyson.com/
Follow Laura on Instagram: @thelauratyson
Demystifying Boundaries with stress management coach Justine Sones
37m · PublishedDo boundaries mean we're selfish? Have you ever wondered if they're worth the effort and discomfort? You don't want to miss this conversation with stress management coach Justine Sones about demystifying boundaries. We explore why boundaries matter, how to gauge our own capacity, and what to do when we're completely maxed out and just can't deal.
We discuss the reality and rewards of setting boundaries plus what it actually feels like to trust the process.
Show links to explore more:
- Explore how you can work with Justine Sones: https://www.justinesones.com/
- Connect with Justine Sones on Twitter: @justinesones or Instagram: @justinesones
- BONUS! Want to create a habit of checking in on how you're feeling to better understand your capacity? Download a free Feelings Journal (daily and weekly!) from my website at https://www.thelauratyson.com/
Learn more about All The Feels at https://www.thelauratyson.com/
Follow Laura on Instagram: @thelauratyson
Demystifying Boundaries with stress management coach Justine Sones
37m · PublishedDo boundaries mean we're selfish? Have you ever wondered if they're worth the effort and discomfort? You don't want to miss this conversation with stress management coach Justine Sones about demystifying boundaries. We explore why boundaries matter, how to gauge our own capacity, and what to do when we're completely maxed out and just can't deal.
We discuss the reality and rewards of setting boundaries plus what it actually feels like to trust the process.
Show links to explore more:
- Explore how you can work with Justine Sones: https://www.justinesones.com/
- Connect with Justine Sones on Twitter: @justinesones or Instagram: @justinesones
- BONUS! Want to create a habit of checking in on how you're feeling to better understand your capacity? Download a free Feelings Journal (daily and weekly!) from my website at https://www.thelauratyson.com/
Learn more about All The Feels at https://www.thelauratyson.com/
Follow Laura on Instagram: @thelauratyson
Mental Health Story Time
19m · Published"We all have our dark moments - they're often just not visible on social media."
Do you feel like you're the only one dealing with depression, anxiety, or another mental health struggle? You're not alone. Grab your favorite drink and get cozy as Laura tells stories of her own mental health journey with candor and empathy.
TW: references to trauma, depression, suicidal thoughts
Show links to explore more:
- See pictures of the stories in this episode on Instagram @thelauratyson
- If you need to find a therapist or a support group, Psychology Today is a helpful place to begin your search: https://www.psychologytoday.com/us/therapists
Suicide Hotlines/Chats in The United States
- Crisis Text Line: Text HOME to 741741
- National Suicide Prevention Lifeline: 1-800-273-8255
- Trans Lifeline: 1-877-565-8860 (for the transgender community)
- TrevorLifeline: 1-866-488-7386 (for LGBTQ youth)
- Veterans Crisis Line: 1-800-273-8255, Press 1
- I'm Alive Crisis Chat: https://www.imalive.org/
- Suicide Prevention Lifeline Chat: https://suicidepreventionlifeline.org/chat/
Learn more about All The Feels at https://www.thelauratyson.com/
Follow Laura on Instagram: @thelauratyson
Mental Health Story Time
19m · Published"We all have our dark moments - they're often just not visible on social media."
Do you feel like you're the only one dealing with depression, anxiety, or another mental health struggle? You're not alone. Grab your favorite drink and get cozy as Laura tells stories of her own mental health journey with candor and empathy.
TW: references to trauma, depression, suicidal thoughts
Show links to explore more:
- See pictures of the stories in this episode on Instagram @thelauratyson
- If you need to find a therapist or a support group, Psychology Today is a helpful place to begin your search: https://www.psychologytoday.com/us/therapists
Suicide Hotlines/Chats in The United States
- Crisis Text Line: Text HOME to 741741
- National Suicide Prevention Lifeline: 1-800-273-8255
- Trans Lifeline: 1-877-565-8860 (for the transgender community)
- TrevorLifeline: 1-866-488-7386 (for LGBTQ youth)
- Veterans Crisis Line: 1-800-273-8255, Press 1
- I'm Alive Crisis Chat: https://www.imalive.org/
- Suicide Prevention Lifeline Chat: https://suicidepreventionlifeline.org/chat/
Learn more about All The Feels at https://www.thelauratyson.com/
Follow Laura on Instagram: @thelauratyson
All The Feels Podcast With Laura Tyson has 22 episodes in total of non- explicit content. Total playtime is 9:46:46. The language of the podcast is English. This podcast has been added on November 23rd 2022. It might contain more episodes than the ones shown here. It was last updated on February 21st, 2024 12:11.
