All The Feels Podcast With Laura Tyson

Ever felt like sharing your emotions is similar to navigating a minefield? Join my candid conversation with HR and people ops manager Mackenzie Pyke on the challenges of opening up about our feelings, questions to ask ourselves before we share, and how the whole process can be transformative.

Plus, discover how art therapy can help when you just don't have words to express what you're feeling.

Learn more about All The Feels at https://www.thelauratyson.com/
Follow Laura on Instagram: @thelauratyson

Ever felt like sharing your emotions is similar to navigating a minefield? Join my candid conversation with HR and people ops manager Mackenzie Pyke on the challenges of opening up about our feelings, questions to ask ourselves before we share, and how the whole process can be transformative.

Plus, discover how art therapy can help when you just don't have words to express what you're feeling.

Learn more about All The Feels at https://www.thelauratyson.com/
Follow Laura on Instagram: @thelauratyson

Spoiler: positive psychology may not be what you think it is.

“What’s the math problem? Is the math problem just the answer you get at the bottom? Or is it the actually working through of the problem? Is life something you do on your own time and then you come up with the perfect mic drop moment? Because that’s only part of the answer - there’s much more to it. As much as we’re in the mess and we think we’re not ready for prime time, we’re in it actually. The mess is part of it.”

Are you smack in the messy parts parenting? Or often find yourself exasperated and losing your cool? This episode is for you. Dr. Robert Zeitlin and I candidly discuss how to make those meltdown moments more manageable. It's full of practical tips you can begin implementing today.

Show links to explore more:

• Connect with Dr. Robert Zeitlin: https://robertzeitlin.com/
• Buy Dr. Zeitlin's books:
  • Laugh More, Yell Less
  • But I'm Not A Teacher

Learn more about All The Feels at https://www.thelauratyson.com/
Follow Laura on Instagram: @thelauratyson

Spoiler: positive psychology may not be what you think it is.

“What’s the math problem? Is the math problem just the answer you get at the bottom? Or is it the actually working through of the problem? Is life something you do on your own time and then you come up with the perfect mic drop moment? Because that’s only part of the answer - there’s much more to it. As much as we’re in the mess and we think we’re not ready for prime time, we’re in it actually. The mess is part of it.”

Are you smack in the messy parts parenting? Or often find yourself exasperated and losing your cool? This episode is for you. Dr. Robert Zeitlin and I candidly discuss how to make those meltdown moments more manageable. It's full of practical tips you can begin implementing today.

Show links to explore more:

• Connect with Dr. Robert Zeitlin: https://robertzeitlin.com/
• Buy Dr. Zeitlin's books:
  • Laugh More, Yell Less
  • But I'm Not A Teacher

Learn more about All The Feels at https://www.thelauratyson.com/
Follow Laura on Instagram: @thelauratyson

"By holding space for others, you learn to hold space for yourself."

Are you in crisis mode - rushing from one exhausting experience to another? Join my conversation with hospital chaplain Valeria Faraci Sindra on emotional resilience as she shares how she shifted away from a state of perpetual crisis to proactively advocating for her needs and ultimately, creating the space necessary to show compassion (to herself and her patients).

Learn more about All The Feels at https://www.thelauratyson.com/
Follow Laura on Instagram: @thelauratyson

"By holding space for others, you learn to hold space for yourself."

Are you in crisis mode - rushing from one exhausting experience to another? Join my conversation with hospital chaplain Valeria Faraci Sindra on emotional resilience as she shares how she shifted away from a state of perpetual crisis to proactively advocating for her needs and ultimately, creating the space necessary to show compassion (to herself and her patients).

Learn more about All The Feels at https://www.thelauratyson.com/
Follow Laura on Instagram: @thelauratyson

Have you ever thought about how a particular website, logo, or even space makes you feel? Tune in to my conversation with illustrator and art director Michael E. Smith as we explore the intersection of design and emotion, plus parenting, books, and more.

Show links to explore more:

• Back Michael's Kickstarter for his new book, Storybook Eyes: https://www.kickstarter.com/projects/mesmithdesign/storybook-eyes-childrens-book/
• Connect with Michael: http://www.mesmith.co/
• Buy the kids' book, Monster Feelings, that was co-created by Michael and Laura: https://www.amazon.com/Monster-Feelings-Laura-Tyson/dp/B08PJ1Y9V3/ref=sr_1_1
• The well-designed grill (and design agency - Huge) Michael mentioned: https://www.hugeinc.com/work/vermont-castings

Learn more about All The Feels at https://www.thelauratyson.com/
Follow Laura on Instagram: @thelauratyson

Have you ever thought about how a particular website, logo, or even space makes you feel? Tune in to my conversation with illustrator and art director Michael E. Smith as we explore the intersection of design and emotion, plus parenting, books, and more.

Show links to explore more:

• Back Michael's Kickstarter for his new book, Storybook Eyes: https://www.kickstarter.com/projects/mesmithdesign/storybook-eyes-childrens-book/
• Connect with Michael: http://www.mesmith.co/
• Buy the kids' book, Monster Feelings, that was co-created by Michael and Laura: https://www.amazon.com/Monster-Feelings-Laura-Tyson/dp/B08PJ1Y9V3/ref=sr_1_1
• The well-designed grill (and design agency - Huge) Michael mentioned: https://www.hugeinc.com/work/vermont-castings

Learn more about All The Feels at https://www.thelauratyson.com/
Follow Laura on Instagram: @thelauratyson

To be emotional is to be human. Far from a sign of weakness or instability, being emotional is actually an indication of being fully alive. When we get curious about our emotions, we can begin to decode the messages. Discover questions you can ask to better understand your feelings and what they're trying to tell you.

To be emotional is to be human. Far from a sign of weakness or instability, being emotional is actually an indication of being fully alive. When we get curious about our emotions, we can begin to decode the messages. Discover questions you can ask to better understand your feelings and what they're trying to tell you.