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36:12

Auscast Inspiration

by Auscast Network

All things to inspire you.

Copyright: 2024 Auscast Network

Episodes

A Parent’s Guide to Substance Use Prevention

40m · Published 04 Mar 19:05

It’s a truth many parents may ignore.

In this compelling episode, Jessica Lahey, bestselling author of The Gift of Failure and The Addiction Inoculation takes us through her personal battle with addiction to spotlight the critical importance of honest conversations about substance abuse with our children.

Lahey emphasizes the need to sift fact from fiction in discussing the effects of drugs and alcohol on developing brains, setting clear boundaries, and providing accurate, age-appropriate information.

She advocates for starting these discussions early, leveraging her insights to guide parents on fostering an environment of trust and informed decision-making, while also highlighting the role of professional support in overcoming addiction.

Listen For

2:06 Substance Use Prevention in Kids

4:16 The Role of Honest Conversations

5:52 Genetic Factors in Substance Use Disorder

23:31 Early Conversations and Education

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Guest: JESSICA LAHEY

Website | Jessica's Books | LinkedIn | Facebook | Instagram

Contact Kate:

Email | Website | Kate’s Book on Amazon | LinkedIn | Facebook | X

See omnystudio.com/listener for privacy information.

The Gift of Failure for Both Parents and Kids

36m · Published 27 Feb 17:00

Jessica Lahey is a teacher, writer, and mother who believes it’s important to allow children to learn from their mistakes and failures.

Jessica says when parents constantly intervene or rescue their children from consequences, they hinder their child's learning process and can result in dependent, emotionally stunted children who never learn to adapt to the world around them.

She suggests parents should aim to foster their children's autonomy and competence, rather than misguided confidence.

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Guest: JESSICA LAHEY

Website | Jessica's Books | LinkedIn | Facebook | Instagram

Contact Kate:

Email | Website | Kate’s Book on Amazon | LinkedIn | Facebook | X

See omnystudio.com/listener for privacy information.

Planning Playtime for Kids

31m · Published 20 Feb 17:00

Play is important. It helps in a child’s development and can strengthen bonds between children and caregivers.

In this episode Kate and Amy Nielson of Planning Playtime talk about play. Amy shares her unique upbringing in a family of 12 children, where she was homeschooled and often had to teach herself. She talks about her work in creating resources for parents and teachers to make learning fun for young children.

Amy emphasizes the importance of both structured and free play, and how her programs aim to prepare children for school while also fostering communication and relationship building. And she has a new certification program to train more teachers and parents to become elite reading coaches.

Listen For

12:43 The Versatility and Educational Value of Play

17:19 The Importance of Communication and Relationshi Building Through Play

19:12 Play-Based Learning vs Traditional Learning

21:09 Personalized Play for Different Personalities

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Guest: Amy Nielson, CEO and Lead Creator at Planning Playtime

Instagram | Website

Contact Kate:

Email | Website | Kate’s Book on Amazon | LinkedIn | Facebook | X

See omnystudio.com/listener for privacy information.

Understanding the INTJ on the MBTI

32m · Published 13 Feb 17:00

A few years ago Josh Hubbard was a physically active, and mentally fit young man in his 20’s. He got up one morning and felt a fairly strong headache but figured he was dehydrated. Hours later it became apparent he’d suffered a stroke. For a time he’s lost complete use of his left arm. And while he did recover, it was only through daily (hourly, minute by minute), painstaking activity.

Josh is an INTJ which stands for Introversion, Intuition, Thinking, and Judgment. INTJs are known for their strategic thinking, powerful insights, and constant thirst for knowledge. They make up only 2.1% of the population.

In this episode, how did Josh react to this life-changing event, and what unique contributions did his personality make?

Listen For

5:57 Josh’s early interest in sports and his focus on schooling

11:30 Josh’s detailed recount of the day he suffered his stroke

17:17 Commitment to self improvement and learning

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Guest: JOSH HUBBARD

Email | Website | LinkedIn |

Contact Kate:

Email | Website | Kate’s Book on Amazon | LinkedIn | Facebook | X

See omnystudio.com/listener for privacy information.

The Popular Sanguine Personality in the Workplace

12m · Published 06 Feb 17:00

Four out of five conflicts that happen in the workplace stem from misunderstandings about innate temperamental differences. Understanding the four temperaments can help.

In this episode we take a close look at the popular Sanguine. The life of the party, the one with all the enthusiasm, and the one that’s often the least organized and makes a mess.

In previous episodes we’ve had a look at the four temperaments overall in episode 81, and we’ve had a closer look at the Powerful Choleric in episode 89.

Listen For:

0:54 The Dynamics of Personalities and Temperaments in the Workplace

2:12 An Outline of the Four Temperaments

2:58 The Sanguine Temperament

5:49 Balancing Strengths and Weaknesses

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Resources:

Book Personality Plus by Florence Littauer

Online Test for Temperaments

Contact Kate:

Email | Website | Kate’s Book on Amazon | LinkedIn | Facebook | X

See omnystudio.com/listener for privacy information.

Dr Victoria Waller on ADHD and Learning Strengths

40m · Published 30 Jan 17:00

In this episode, Dr. Victoria Waller discusses the importance of recognizing and addressing learning differences in children.

Dr Waller emphasizes that parents often ignore signs of learning challenges in their children, hoping they will outgrow them. However, this usually doesn't happen and early intervention is crucial.

She advocates for a different approach to learning for children with learning differences, focusing on their strengths and passions. She also discusses the importance of getting children tested if they show signs of ADHD and not being afraid of medication if it's needed.

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Guest: Victoria Waller, PhD

Website | Instagram

Dr Waller’s book Yes! Your Child Can – on Amazon

Contact Kate:

Email | Website | Kate’s Book on Amazon | LinkedIn | Facebook | X

See omnystudio.com/listener for privacy information.

The Challenges and Realities of First-Time Parenthood

25m · Published 23 Jan 17:00

Rob Mason has a PhD in education and makes his living working with professional sports coaches on how to communicate better. Communication is his thing… it’s how he makes his living.

Then along came Ned, his newborn. And Rob had to learn a whole new style of communication. In this episode Rob shares his experiences of applying his communication knowledge to his family life.

Kate and Rob discuss the importance of open communication and support between partners during the transition to parenthood, the pressure of trying to be the "perfect" parent, and the importance of understanding your partner's needs and love language. They also touch on the challenges of balancing work and parenting, and the value of having a supportive network of other parents to share experiences with.

Listen For

5:27 Balancing Work and Parenting Responsibilities

8:15 Importance of Partner Communication and Understanding

14:37 Handling External Advice and Pressure

16:31 Parenting Myths and Gender Roles

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Guest: Rob Mason

LinkedIn

Contact Kate:

Email | Website | Kate’s Book on Amazon | LinkedIn | Facebook | X

See omnystudio.com/listener for privacy information.

Decoding Feedback: How Personalities Shape Our Responses

27m · Published 16 Jan 17:00

There’s been lots of study on how to give feedback effectively but very little on how people receive it.

That’s a pretty important piece of that puzzle.

In this episode Kate chats Sports Rob Mason who is a coaching development manager with the Port Adelaide Football Club. He coaches the coaches.

How people respond to feedback (and how they absorb it) varies according to personality type. From extroverts who thrive in group discussions to introverts who favour one-on-one interactions, and from sensing personalities who need practical, tangible insights to intuitive ones who resonate with big-picture thinking, the spectrum is wide and complex.

Listen For

5:29 The Lack of Research on Feedback Reception

8:34 Individual Differences in Feedback Reception

17:36 The Role of Personal Attributes in Feedback Effectiveness

26:16 The Importance of Understanding Individual Needs in Feedback

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Guest: Rob Mason

LinkedIn

Contact Kate:

Email | Website | Kate’s Book on Amazon | LinkedIn | Facebook | X

See omnystudio.com/listener for privacy information.

The Powerful Choleric Personality in the Workplace

18m · Published 09 Jan 17:00

About 80% of conflicts, whether in the workplace or elsewhere, stem from misunderstandings about innate temperamental differences.

In this episode, we dig into the four temperaments: sanguine, choleric, melancholic, and phlegmatic but give specific focus to the Powerful Choleric.

The choleric is often a misunderstood personality but it often shapes leadership, decision-making, and workplace relationships.

Listen For These Insights on the Choleric:

9:43 Natural Leader with a Need for Change

9:53 Often Perceived as Overbearing but Also Inspiring

10:50 Effective in High-Control Environments

14:42 Impatient with Delays and Prefer Direct Communication

Leave a rating/review for this podcast with one click

Contact Kate:

Email | Website | Kate’s Book on Amazon | LinkedIn | Facebook | X

See omnystudio.com/listener for privacy information.

FEED DROP – A Look at the Personality Traits of Some in History Who Had Influence

28m · Published 02 Jan 17:00

This week we’re highlighting an episode in which Kate was the guest in the form of a Feed Drop. It’s an episode by the podcast Stories and Strategies first published in May of 2022.

The podcast is hosted by Doug Downs and Kate is the special guest looking at historical influencers and analyzing their personalities using the MBTI. People such as Abraham Lincoln, Princess Diana, Mother Teresa, Henry VIII, and even Adolf Hitler. What were the unique traits and aspects of their personalities that made us love, or hate them?

Check out the podcast Stories and Strategies with Doug Downs.

Leave a rating/review for this podcast with one click

Listen For

8:53 About Abraham Lincoln

10:44 About Princess Diana

16:49 About Mother Teresa and Joan of Arc

23:46 About Steve Irwin

Contact Kate:

Email | Website | Kate’s Book on Amazon | LinkedIn | Facebook | X

See omnystudio.com/listener for privacy information.

Auscast Inspiration has 285 episodes in total of non- explicit content. Total playtime is 171:57:39. The language of the podcast is English. This podcast has been added on November 23rd 2022. It might contain more episodes than the ones shown here. It was last updated on May 19th, 2024 02:11.

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