Deep Chats Podcast

We are experiencing a huge global shift with the breakout of COVID-19, and with it we are also experiencing internal shifts as individuals. As things continue to change day by day, we have found ourselves having waves of different emotions and reactions. In this episode, Jenn and Leah speak candidly about their own personal journeys through the Coronavirus pandemic and how they are navigating such uncertainty and change.

In this episode we discussed: 

• Allowing, accepting, and non judgement of the situation
• Personal responsibility - social distancing
• There is always a choice even in this
• Our biggest fears
• Permission to experience what you’re experiencing
• Finding the beauty
• What gives us hope

Stay in Touch: 

Website

Instagram: @deepchatspodcast 

Watch our interviews recorded live on YouTube

About Leah & Jenn

Leah Morris is a Life & Relationship Transition Coach, founder of Life Remade, published writer, and motivational speaker... She helps people to authentically process their feelings, thoughts, and emotions in order to give them a deeper understanding of themselves and others.

Using a range of modalities including art, coaching,  guided visualization, and even her own story and experience of marriage, divorce, and finding herself again - Leah specializes in helping you gain a solid sense of Self Worth, develop unshakable Confidence, and heal after emotional Heartbreak. The biggest lesson she's learned in life thus far is that "there is no greater place to begin putting your life together than when it's been broken apart.

Connect with Leah at www.LifeRemade.com or on Instagram @leahemorris

Jennifer Butler is a Love and Transformation Coach who is dedicated to helping women fall deeply in love with themselves and awaken to their own internal power to create joy, love, and freedom in their lives. Working with women in three areas: Conscious Uncoupling, Calling in “The One,” & Self-Discovery, Jennifer teaches clients to identify and transform internal obstacles and expand their capacity to love and be loved.

Jennifer received her Masters in Clinical Social Work from New York University in 2002. After working as a trauma social worker in the hospital system, she took time off to become a mom and write a book. Jennifer authored Excerpts from the Heart of a Mom, inviting readers into her personal life and parenting journey, and sharing fundamental insights to a conscious approach to parenting. She also began “Live Through the Heart,” a blog that inspires readers to live more consciously in their daily lives.

Connect with Jennifer at www.jennjoycoaching.com or on Instagram @jennjoycoaching

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As we all prepare to navigate through distancing from one another in the face of this pandemic, Leah and Jennifer are inspired to dive into a conversation about the importance of connecting with community. Human beings thrive in connection with one another, so how do we remain connected when we are required to be apart? And why is being a part of a community when you are going through hard time so essential for your growth and healing?

In this episode we discussed: 

• Navigating the challenges of COVID-19 from a perspective of possibility/opportunity.
• The epidemic of loneliness.
• Why human beings thrive when connected to each other.
• Why Jennifer is launching a membership program for Conscious Heartbreak.
• Finding ways to create community when you can’t find one.
• Creative ways to connect

To stay informed about Jennifer’s Membership Coaching Program for Conscious Heartbreak, sign up to be on her mailing list at www.jennjoycoaching.com. It’s launching soon!!

Stay in Touch: 

Website

Instagram: @deepchatspodcast 

Watch our interviews recorded live on YouTube

About Leah & Jenn

Leah Morris is a Life & Relationship Transition Coach, founder of Life Remade, published writer, and motivational speaker... She helps people to authentically process their feelings, thoughts, and emotions in order to give them a deeper understanding of themselves and others.

Using a range of modalities including art, coaching,  guided visualization, and even her own story and experience of marriage, divorce, and finding herself again - Leah specializes in helping you gain a solid sense of Self Worth, develop unshakable Confidence, and heal after emotional Heartbreak. The biggest lesson she's learned in life thus far is that "there is no greater place to begin putting your life together than when it's been broken apart.

Connect with Leah at www.LifeRemade.com or on Instagram @leahemorris

Jennifer Butler is a Love and Transformation Coach who is dedicated to helping women fall deeply in love with themselves and awaken to their own internal power to create joy, love, and freedom in their lives. Working with women in three areas: Conscious Uncoupling, Calling in “The One,” & Self-Discovery, Jennifer teaches clients to identify and transform internal obstacles and expand their capacity to love and be loved.

Jennifer received her Masters in Clinical Social Work from New York University in 2002. After working as a trauma social worker in the hospital system, she took time off to become a mom and write a book. Jennifer authored Excerpts from the Heart of a Mom, inviting readers into her personal life and parenting journey, and sharing fundamental insights to a conscious approach to parenting. She also began “Live Through the Heart,” a blog that inspires readers to live more consciously in their daily lives.

Connect with Jennifer at www.jennjoycoaching.com or on Instagram @jennjoycoaching

Subscribe + Review

Never miss an episode! Subscribe to the podcast!

There are phases of life when everything seems like it’s uprooting. Whether we choose these consciously or life just happens, we’ve all been there. It’s in these phases where the most expansion and wisdom can be gained, but they can also be extremely scary to process. In this deep chat we talk about some of the transitions we are personally experiencing or have experienced, and some of the tools we use to move through it all.

In this episode we discussed: 

• Taking swift action
• Meditation
• Tapping into intuition
• Finding truths to combat fears
• Self soothing techniques
• Naming our feelings and finding their root
• Decompression phase
• Treating yourself with grace and compassion
• Finding the meaning in any experience

Stay in Touch: 

Website

Instagram: @deepchatspodcast 

Watch our interviews recorded live on YouTube

About Leah & Jenn

Leah Morris is a Life & Relationship Transition Coach, founder of Life Remade, published writer, and motivational speaker... She helps people to authentically process their feelings, thoughts, and emotions in order to give them a deeper understanding of themselves and others.

Using a range of modalities including art, coaching,  guided visualization, and even her own story and experience of marriage, divorce, and finding herself again - Leah specializes in helping you gain a solid sense of Self Worth, develop unshakable Confidence, and heal after emotional Heartbreak. The biggest lesson she's learned in life thus far is that "there is no greater place to begin putting your life together than when it's been broken apart.

Connect with Leah at www.LifeRemade.com or on Instagram @leahemorris

Jennifer Butler is a Love and Transformation Coach who is dedicated to helping women fall deeply in love with themselves and awaken to their own internal power to create joy, love, and freedom in their lives. Working with women in three areas: Conscious Uncoupling, Calling in “The One,” & Self-Discovery, Jennifer teaches clients to identify and transform internal obstacles and expand their capacity to love and be loved.

Jennifer received her Masters in Clinical Social Work from New York University in 2002. After working as a trauma social worker in the hospital system, she took time off to become a mom and write a book. Jennifer authored Excerpts from the Heart of a Mom, inviting readers into her personal life and parenting journey, and sharing fundamental insights to a conscious approach to parenting. She also began “Live Through the Heart,” a blog that inspires readers to live more consciously in their daily lives.

Connect with Jennifer at www.jennjoycoaching.com or on Instagram @jennjoycoaching

Subscribe + Review

Never miss an episode by subscribing to the podcast!

In this episode, Leah shares from the vulnerable space of being in the midst of a painful breakup. Jennifer and Leah speak inside of the Conscious Uncoupling conversation in a vulnerable and inspiring way. This episode provides many insights into how difficult life situations, like breakups, can be an opportunity for transformation and growth and provides a beautiful example of how to be in a conscious break up.

In this episode we discussed: 

• How are you conversing within the breakup and about the breakup?
• How did you co-create the dynamic and where can you stand in self-responsibility?
• Connecting to the places where you give your power away.
• The difference between showing up inside vs. outside of your story or pain.
• How to restore wholeness within yourself and for the situation.
• Creating a powerful intention and why it is important.
• Allowing a break up to be the road to self-acceptance.

Show Resources:

Conscious Uncoupling - https://www.consciousuncoupling.com/

Stay in Touch: 

Website 

Instagram: @deepchatspodcast 

Watch our interviews recorded live on YouTube

About Leah & Jenn

Leah Morris is a Life & Relationship Transition Coach, founder of Life Remade, published writer, and motivational speaker... She helps people to authentically process their feelings, thoughts, and emotions in order to give them a deeper understanding of themselves and others.

Using a range of modalities including art, coaching,  guided visualization, and even her own story and experience of marriage, divorce, and finding herself again - Leah specializes in helping you gain a solid sense of Self Worth, develop unshakable Confidence, and heal after emotional Heartbreak. The biggest lesson she's learned in life thus far is that "there is no greater place to begin putting your life together than when it's been broken apart.

Connect with Leah at www.LifeRemade.com or on Instagram @leahemorris

Jennifer Butler is a Love and Transformation Coach who is dedicated to helping women fall deeply in love with themselves and awaken to their own internal power to create joy, love, and freedom in their lives. Working with women in three areas: Conscious Uncoupling, Calling in “The One,” & Self-Discovery, Jennifer teaches clients to identify and transform internal obstacles and expand their capacity to love and be loved.

Jennifer received her Masters in Clinical Social Work from New York University in 2002. After working as a trauma social worker in the hospital system, she took time off to become a mom and write a book. Jennifer authored Excerpts from the Heart of a Mom, inviting readers into her personal life and parenting journey, and sharing fundamental insights to a conscious approach to parenting. She also began “Live Through the Heart,” a blog that inspires readers to live more consciously in their daily lives.

Connect with Jennifer at www.jennjoycoaching.com or on Instagram @jennjoycoaching

Subscribe + Review

Subscribe to the podcast so you never miss an episode!

Our very first guest! Deep chatters, meet Julieta Chiara. Julieta is a young, experienced sex blogger specializing in female sexuality, sex toys, and kink. We had a very candid and honest conversation with her about sex and can’t thank her enough for the change she’s creating in the world by normalizing how we talk about this topic. 

In this episode we discussed: 

• How did we grow up thinking of sexuality?
• The gender bias: how women’s sexuality has been downplayed or shamed
• The power that comes with having a healthy, confident sexuality.
• How sexuality can help us become the best versions of ourselves across life, love, and career.
• Orgasmic manifestation: using our sexual power to manifest flawlessly

The mentioned links are as follows, apply code JULIETA for $10 off purchases of $50+ 

Lelo Lily 2:

 https://medamour.com/products/lelo-lily-2?_pos=3&_sid=e2c36fa16&_ss=r

Le Wand Massager :

https://medamour.com/products/le-wand-1?_pos=1&_sid=2ccd574f1&_ss=r

Techno for Sex:

 https://soundcloud.com/ulietahiaramonte/sets/techno-for-sex

About Julieta

Using her platform to show that there are endless ways to express your sexuality, Julieta regularly partners with toy brands and companies to shine light on new products and curate social media branding. Through the use of personal experiences and sharing honestly about her intimacy, she has made insightful impact on her community by helping others explore who they are within a safe and positive environment. For far too long the world has overlooked sexuality, especially female sexuality and pleasure. Julieta works with everyone from the younger generation to our older friends to Reclaim Our Power.

Julieta is a digital nomad, and can be found lounging in Barcelona, Miami, Salt Lake City, or Tulum- just a couple of her usual homes. She offers a variety of education, alongside 1:1 coaching and consulting opportunities.

Stay in Touch with Julieta

www.julietachiara.com

www.chiaracollective.com

Insta: @julietachiara

Twitter: @julietachiaraa

Stay in Touch with the Podcast

Website

Instagram: @deepchatspodcast

Watch our interviews recorded live on YouTube

About Leah & Jenn

Leah Morris is a Life & Relationship Transition Coach, founder of Life Remade, published writer, and motivational speaker... She helps people to authentically process their feelings, thoughts, and emotions in order to give them a deeper understanding of themselves and others.

Using a range of modalities including art, coaching,  guided visualization, and even her own story and experience of marriage, divorce, and finding herself again - Leah specializes in helping you gain a solid sense of Self Worth, develop unshakable Confidence, and heal after emotional Heartbreak. The biggest lesson she's learned in life thus far is that "there is no greater place to begin putting your life together than when it's been broken apart.

Connect with Leah at www.LifeRemade.com or on Instagram @leahemorris

Jennifer Butler is a Love and Relationship Coach who is dedicated to helping people fall deeply in love with themselves and awaken to their own internal power to create joy, love, and freedom in their lives. Jennifer teaches clients to identify and transform internal obstacles and expand their capacity to love and be loved.

Jennifer received her Masters in Clinical Social Work from New York University in 2002. After working as a trauma social worker in the hospital system, she took time off to become a mom and write a book. Jennifer authored Excerpts from the Heart of a Mom, inviting readers into her personal life and parenting journey, and sharing fundamental insights to a conscious approach to parenting. She also began “Live Through the Heart,” a blog that inspires readers to live more consciously in their daily lives.

Connect with Jennifer at www.jennjoycoaching.com or on Instagram @jennjoycoaching

Subscribe + Review

Never miss an episode! Subscribe to the podcast!

Where do we learn how to be in relationship? How do we learn to feel good in happy and healthy love when we are used to the “high” of toxicity? What are the stories and narratives that influence the way we show up in our relationships? How do we avoid the power struggles?

In this episode, Leah and Jenn explore all of these questions to determine what happy and healthy relationship actually looks like.

In this episode we discussed: 

• What is a happy and healthy relationship:
• Clear expectations and what healthy vs needy expectations look like
•  Making yourself your #1 priority
• Creating FREEDOM and GROUNDING in relationships
• Navigating and recovering from conflict
• Assuming the best in our partner and giving them the benefit of the doubt

Resources:

 Attached by Amir Levine and Rachel S.F. Heller

 The Gottman Institute

Katherine Woodward Thomas 

Stay in Touch: 

Website

Instagram: @deepchatspodcast

Watch our interviews recorded live on YouTube

About Leah & Jenn

Leah Morris is a Life & Relationship Transition Coach, founder of Life Remade, published writer, and motivational speaker... She helps people to authentically process their feelings, thoughts, and emotions in order to give them a deeper understanding of themselves and others.

Using a range of modalities including art, coaching,  guided visualization, and even her own story and experience of marriage, divorce, and finding herself again - Leah specializes in helping you gain a solid sense of Self Worth, develop unshakable Confidence, and heal after emotional Heartbreak. The biggest lesson she's learned in life thus far is that "there is no greater place to begin putting your life together than when it's been broken apart.

Connect with Leah at www.LifeRemade.com or on Instagram @leahemorris

Jennifer Butler is a Love and Relationship Coach who is dedicated to helping people fall deeply in love with themselves and awaken to their own internal power to create joy, love, and freedom in their lives. Jennifer teaches clients to identify and transform internal obstacles and expand their capacity to love and be loved.

Jennifer received her Masters in Clinical Social Work from New York University in 2002. After working as a trauma social worker in the hospital system, she took time off to become a mom and write a book. Jennifer authored Excerpts from the Heart of a Mom, inviting readers into her personal life and parenting journey, and sharing fundamental insights to a conscious approach to parenting. She also began “Live Through the Heart,” a blog that inspires readers to live more consciously in their daily lives.

Connect with Jennifer at www.jennjoycoaching.com or on Instagram @jennjoycoaching

Subscribe + Review

Never miss an episode -  Subscribe to the podcast!

In this episode, we explore the topic of resentment. Whether it’s in romantic relationships, parental upbringings, or toward the self… resentment can and will fester if not processed. 

In this episode we discussed: 

• What is resentment?

• The real reason why we hold on to it?

• How resentment is a block to love.

• How to process resentment toward a narcissistic parent.

• Finding a balance between forgiveness and letting go.

References:

• “When I Say No I Feel Guilty” by Manuel J. Smith, Ph.D.

• “Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents” by Linsay C. Gibson, Psy.D.

• DBT and Radical Acceptance

• Finding Meaning: The 6th Stage of Grief by David Kessler

• Lady Gaga interview on Oprah

Stay in Touch: 

Website

Instagram: @deepchatspodcast

Listen to our interviews recorded live on YouTube

About Leah & Jenn

Leah Morris is a Life & Relationship Transition Coach, founder of Life Remade, published writer, and motivational speaker... She helps people to authentically process their feelings, thoughts, and emotions in order to give them a deeper understanding of themselves and others.

Using a range of modalities including art, coaching,  guided visualization, and even her own story and experience of marriage, divorce, and finding herself again - Leah specializes in helping you gain a solid sense of Self Worth, develop unshakable Confidence, and heal after emotional Heartbreak. The biggest lesson she's learned in life thus far is that "there is no greater place to begin putting your life together than when it's been broken apart.

Connect with Leah at www.LifeRemade.com or on Instagram @leahemorris

Jennifer Butler is a Love and Relationship Coach who is dedicated to helping people fall deeply in love with themselves and awaken to their own internal power to create joy, love, and freedom in their lives. Jennifer teaches clients to identify and transform internal obstacles and expand their capacity to love and be loved.

Jennifer received her Masters in Clinical Social Work from New York University in 2002. After working as a trauma social worker in the hospital system, she took time off to become a mom and write a book. Jennifer authored Excerpts from the Heart of a Mom, inviting readers into her personal life and parenting journey, and sharing fundamental insights to a conscious approach to parenting. She also began “Live Through the Heart,” a blog that inspires readers to live more consciously in their daily lives.

Connect with Jennifer at www.jennjoycoaching.com or on Instagram @jennjoycoaching

Being in intimate relationships can trigger a lot of old patterns and stories that don’t serve us or the relationships we are in. We may show up needy and living out old narratives from the past. In this episode of Deep Chats, Leah and Jenn share their own personal stories and share how they navigate through learning how to stay true to themselves while surrendering to uncertainty. How do we maintain healthy autonomy while simultaneously being deeply connected to those we love?

In this episode we discussed: 

• How to love without expectation, control, or codependence.
• Being in uncertainty while maintaining our sense of security.
• How the stories we tell ourselves are sitting at the root of our fears around love.
• What healthy love looks like.
• The power of awareness, being in choice, and courageous action.

Stay in Touch: 

Website

Instagram: @deepchatspodcast

Watch our podcast interviews recorded live on YouTube

About Leah & Jenn

Leah Morris is a Life & Relationship Transition Coach, founder of Life Remade, published writer, and motivational speaker... She helps people to authentically process their feelings, thoughts, and emotions in order to give them a deeper understanding of themselves and others.

Using a range of modalities including art, coaching,  guided visualization, and even her own story and experience of marriage, divorce, and finding herself again - Leah specializes in helping you gain a solid sense of Self Worth, develop unshakable Confidence, and heal after emotional Heartbreak. The biggest lesson she's learned in life thus far is that "there is no greater place to begin putting your life together than when it's been broken apart.

Connect with Leah at www.LifeRemade.com or on Instagram @leahemorris

Jennifer Butler is a Love and Relationship Coach who is dedicated to helping people fall deeply in love with themselves and awaken to their own internal power to create joy, love, and freedom in their lives. Jennifer teaches clients to identify and transform internal obstacles and expand their capacity to love and be loved.

Jennifer received her Masters in Clinical Social Work from New York University in 2002. After working as a trauma social worker in the hospital system, she took time off to become a mom and write a book. Jennifer authored Excerpts from the Heart of a Mom, inviting readers into her personal life and parenting journey, and sharing fundamental insights to a conscious approach to parenting. She also began “Live Through the Heart,” a blog that inspires readers to live more consciously in their daily lives.

Connect with Jennifer at www.jennjoycoaching.com or on Instagram @jennjoycoaching

Jenn and Leah receive their first listener question and dive right into a discussion about it. With so many podcasts out there talking from a space of choosing their own divorce, we visit the other side of the story. What is it like to have your partner leave you? This is a common, but not so talked about scenario, where a marriage of 26 years, 4 kids later, is ended even after trying everything to salvage it. Thank you for allowing us to explore this topic with you. 

In this episode we discussed: 

• Honoring the death of a marriage may be painful but extremely healing.
• What to do in your grief… and what not to do.
• The importance of our friendships and support systems… the ripple effect of divorce on our relationships. 
• “You get the bottom you need.”
• How our stories are drawn to the surface so we can pay more attention to them and grow. 
• Holding space for all emotions to come up for your children and yourself during divorce. 

Stay in Touch: 

Website

Instagram: @deepchatspodcast

Watch our podcast interviews recorded live on YouTube

About Leah & Jenn

Leah Morris is a Life & Relationship Transition Coach, founder of Life Remade, published writer, and motivational speaker... She helps people to authentically process their feelings, thoughts, and emotions in order to give them a deeper understanding of themselves and others.

Using a range of modalities including art, coaching,  guided visualization, and even her own story and experience of marriage, divorce, and finding herself again - Leah specializes in helping you gain a solid sense of Self Worth, develop unshakable Confidence, and heal after emotional Heartbreak. The biggest lesson she's learned in life thus far is that "there is no greater place to begin putting your life together than when it's been broken apart.

Connect with Leah at www.LifeRemade.com or on Instagram @leahemorris

Jennifer Butler is a Love and Relationship Coach who is dedicated to helping people fall deeply in love with themselves and awaken to their own internal power to create joy, love, and freedom in their lives. Jennifer teaches clients to identify and transform internal obstacles and expand their capacity to love and be loved.

Jennifer received her Masters in Clinical Social Work from New York University in 2002. After working as a trauma social worker in the hospital system, she took time off to become a mom and write a book. Jennifer authored Excerpts from the Heart of a Mom, inviting readers into her personal life and parenting journey, and sharing fundamental insights to a conscious approach to parenting. She also began “Live Through the Heart,” a blog that inspires readers to live more consciously in their daily lives.

Connect with Jennifer at www.jennjoycoaching.com or on Instagram @jennjoycoaching

In this very first episode, Leah and Jennifer share about who they are, how they came into the work that they do, and why they created this podcast. From the very start, Leah and Jennifer model vulnerability and open heartedness with their unscripted and raw chat about deep chats podcast and what you can expect. Leah and Jennifer also encourage their listeners to reach out to them with their questions or topics ideas they may have.

Stay in Touch:

Website

Instagram: @deepchatspodcast

Watch our podcast interviews recorded live on YouTube

About Leah & Jenn:

Leah Morris is a Life & Relationship Transition Coach, founder of Life Remade, published writer, and motivational speaker... She helps people to authentically process their feelings, thoughts, and emotions in order to give them a deeper understanding of themselves and others.

Using a range of modalities including art, coaching,  guided visualization, and even her own story and experience of marriage, divorce, and finding herself again - Leah specializes in helping you gain a solid sense of Self Worth, develop unshakable Confidence, and heal after emotional Heartbreak. The biggest lesson she's learned in life thus far is that "there is no greater place to begin putting your life together than when it's been broken apart.

Connect with Leah:

https://www.liferemade.com/

IG @leahemorris

Jennifer Butler is a Love and Relationship Coach who is dedicated to helping people fall deeply in love with themselves and awaken to their own internal power to create joy, love, and freedom in their lives. Jennifer teaches clients to identify and transform internal obstacles and expand their capacity to love and be loved.

Jennifer received her Masters in Clinical Social Work from New York University in 2002. After working as a trauma social worker in the hospital system, she took time off to become a mom and write a book. Jennifer authored Excerpts from the Heart of a Mom, inviting readers into her personal life and parenting journey, and sharing fundamental insights to a conscious approach to parenting. She also began “Live Through the Heart,” a blog that inspires readers to live more consciously in their daily lives.

Connect with Jennifer:

https://jennjoycoaching.com/

IG @jennjoycoaching