Deep Chats Podcast

Okay so here’s the thing, we know that change is hard. We also know that it is inevitable. But why are we so resistant to it? And how can we make our way through change in a way that feels more purposeful, empowering, and human? In this episode, we explore those questions. After all, as coaches, we help people through transitions and change. So consider this a mini session for you the next time you’re facing a big shift in your outer/inner world. Lots of love!

In this episode we discussed: 

• Developing a sense of agency 
• Accessing gratitude and service
• Stillness as a “part” of change
• Anchoring and the nervous system

Stay in Touch: 

Website

Instagram: @deepchatspodcast 

Watch our interviews recorded live on YouTube

About Leah & Jenn

Leah Morris is a Life and Relationship Transition coach and the founder of Life Remade, a holistic personal coaching service that represents 7 other coaches. With a lifetime of experience and 5 years as a professional coach, she specializes in guiding people as they move through both short-term and long-term life transitions. Leah holds a BA in Organizational Communication, is a certified Transformational Life Coach and a certified Hypnosis Practitioner. 

With her top core value of integrity guiding her, she helps people to compassionately process their feelings, thoughts, and emotions in order to give them clarity, confidence, and lasting transformation. Her work consists of 3 main areas: relationship trauma recovery, communication skills enhancement, and empowered personal development. 

Connect with Leah at www.LifeRemade.com or on Instagram @leahemorris

Jennifer Butler is a certified High-Performance Coach helping driven professionals design the life they want by activating their confidence, joy, and passion without sacrificing success and purpose. 

Jennifer combines years of experience, extensive education, and a science-backed holistic framework to empower you to reach heightened levels of clarity, energy, courage, productivity, and influence. The result is long-term success and living the life you truly desire!

Connect with Jennifer in the following places:

Email: [email protected]

Facebook: https://www.facebook.com/jenniferjoybutlerHPcoach/

Instagram: https://www.instagram.com/jenniferjoybutler

Subscribe + Review

Never miss an episode! Subscribe to the podcast!

With the overturning of Roe vs. Wade that took place last week, we are, like so many, overcome with thoughts, feelings, and emotions. In this episode, we discuss  what is coming up for us, how we are processing, and simply starting a conversation around this heartbreaking topic. Once you listen, we would love to hear from you. Feel free to reach out on Instagram or via email. This is a conversation we do not want to shy away from in any way.

Stay in Touch: 

Website

Instagram: @deepchatspodcast 

Watch our interviews recorded live on YouTube

About Leah & Jenn

Leah Morris is a Life and Relationship Transition coach and the founder of Life Remade, a holistic personal coaching service that represents 7 other coaches. With a lifetime of experience and 5 years as a professional coach, she specializes in guiding people as they move through both short-term and long-term life transitions. Leah holds a BA in Organizational Communication, is a certified Transformational Life Coach and a certified Hypnosis Practitioner. 

With her top core value of integrity guiding her, she helps people to compassionately process their feelings, thoughts, and emotions in order to give them clarity, confidence, and lasting transformation. Her work consists of 3 main areas: relationship trauma recovery, communication skills enhancement, and empowered personal development. 

Connect with Leah at www.LifeRemade.com or on Instagram @leahemorris

Jennifer Butler is a certified High-Performance Coach helping driven professionals design the life they want by activating their confidence, joy, and passion without sacrificing success and purpose. 

Jennifer combines years of experience, extensive education, and a science-backed holistic framework to empower you to reach heightened levels of clarity, energy, courage, productivity, and influence. The result is long-term success and living the life you truly desire!

Connect with Jennifer in the following places:

Email: [email protected]

Facebook: https://www.facebook.com/jenniferjoybutlerHPcoach/

Instagram: https://www.instagram.com/jenniferjoybutler

Subscribe + Review

Never miss an episode! Subscribe to the podcast!

As we continue to feel through the ebbs and flows of life, having a clear and grounded energy helps us to remain steady and connected to the world and people around us (including ourselves). In this episode, Leah and Jenn talk about why grounding is so important and they give a few practices for you to follow along with as you listen! 

There are countless ways to ground yourself, and no one size fits all. What practices do you use to come back to presence?

Website

Instagram: @deepchatspodcast 

Watch our interviews recorded live on YouTube

About Leah & Jenn

Leah Morris is a Life and Relationship Transition coach and the founder of Life Remade, a holistic personal coaching service that represents 7 other coaches. With a lifetime of experience and 5 years as a professional coach, she specializes in guiding people as they move through both short-term and long-term life transitions. Leah holds a BA in Organizational Communication, is a certified Transformational Life Coach and a certified Hypnosis Practitioner. 

With her top core value of integrity guiding her, she helps people to compassionately process their feelings, thoughts, and emotions in order to give them clarity, confidence, and lasting transformation. Her work consists of 3 main areas: relationship trauma recovery, communication skills enhancement, and empowered personal development. 

Connect with Leah at www.LifeRemade.com or on Instagram @leahemorris

Jennifer Butler is a certified High-Performance Coach helping driven professionals who feel stuck in their current position elevate to the next level so they can live a fully charged life without sacrificing their time, relationships, or energy. 

Jennifer combines years of experience, extensive education, and a science-backed holistic framework to empower you to reach heightened levels of clarity, energy, courage, productivity, and influence. The result is long-term success, positive, relationships, and improved well-being. 

Connect with Jennifer in the following places:

Email: [email protected]

Facebook

Instagram: https://www.instagram.com/jenniferjoybutler

Subscribe + Review

Never miss an episode! Subscribe to the podcast!

Description: What does it mean to feel empathy and is empathy something that can be learned and developed? Leah and Jenn explore this topic by sharing what empathy means to them and the different ways they deepen into their own empathy. Tune in for another vulnerable and heartfelt conversation.

In this episode we discussed: 

• Empathy as an embodied experience

• Where empathy comes from

• Self-empathy

• The importance of listening

• Giving ourselves a voice

Links:

https://www.amazon.com/Hear-You-Surprisingly-Extraordinary-Relationships-ebook/dp/B071K4MWMK

Stay in Touch: 

Website

Instagram: @deepchatspodcast

Watch our interviews recorded live on YouTube

About Leah & Jenn

Leah Morris is a Life & Relationship Transition Coach, founder of Life Remade, published writer, and motivational speaker... She helps people to authentically process their feelings, thoughts, and emotions in order to give them a deeper understanding of themselves and others.

Using a range of modalities including art, coaching,  guided visualization, and even her own story and experience of marriage, divorce, and finding herself again - Leah specializes in helping you gain a solid sense of Self Worth, develop unshakable Confidence, and heal after emotional Heartbreak. The biggest lesson she's learned in life thus far is that "there is no greater place to begin putting your life together than when it's been broken apart.

Connect with Leah at www.LifeRemade.com or on Instagram @leahemorris

Jennifer Joy Butler is a highly trained and skilled Certified High-Performance coach who empowers you to activate your highest potential so you can design your life on your terms and reach your dreams and goals. As your coach, Jennifer advocates for your highest and best self by combining years of extensive training and mastery with a science-backed and holistic framework that has been proven thousands of times over to work.

Jennifer works with driven people who are:

Excelling in one area of life at the expense of other areas that matter to them

Have bigger dreams and goals, but don’t know how to actually make them happen

Feeling stuck or afraid of making changes and taking steps forward

Struggling to stay focused and get ahead

Looking to have more influence throughout their lives

In need of effective tools and strategies to for becoming more successful

Know they are capable of so much more

No longer ok with life just being ok

Ready to transform their lives and live to their potential!!!

Connect with Jennifer through email [email protected]

Subscribe + Review

Never miss an episode! Subscribe to the podcast!

In this episode we discussed: 

• The power of intention
• Alignment
• Trust

Stay in Touch: 

Website

Instagram: @deepchatspodcast 

Watch our interviews recorded live on YouTube

About Leah & Jenn

Leah Morris is a Life & Relationship Transition Coach, founder of Life Remade, published writer, and motivational speaker... She helps people to authentically process their feelings, thoughts, and emotions in order to give them a deeper understanding of themselves and others.

Using a range of modalities including art, coaching,  guided visualization, and even her own story and experience of marriage, divorce, and finding herself again - Leah specializes in helping you gain a solid sense of Self Worth, develop unshakable Confidence, and heal after emotional Heartbreak. The biggest lesson she's learned in life thus far is that "there is no greater place to begin putting your life together than when it's been broken apart.

Connect with Leah at www.LifeRemade.com or on Instagram @leahemorris

Jennifer Butler is a Love and Transformation Coach who is dedicated to helping women fall deeply in love with themselves and awaken to their own internal power to create joy, love, and freedom in their lives. Working with women in three areas: Conscious Uncoupling, Calling in “The One,” & Self-Discovery, Jennifer teaches clients to identify and transform internal obstacles and expand their capacity to love and be loved.

Jennifer received her Masters in Clinical Social Work from New York University in 2002. After working as a trauma social worker in the hospital system, she took time off to become a mom and write a book. Jennifer authored Excerpts from the Heart of a Mom, inviting readers into her personal life and parenting journey, and sharing fundamental insights to a conscious approach to parenting. She also began “Live Through the Heart,” a blog that inspires readers to live more consciously in their daily lives.

Connect with Jennifer at www.jennjoycoaching.com or on Instagram @jennjoybutler_lifecoach

Subscribe + Review

Never miss an episode! Subscribe to the podcast!

If you could completely let go of expectation, what would come through? We chatted about all things flow, creativity, femininity, and play in this episode with She Rose Magazine’s founder Candice Rose Eastman. So many things block our creativity and lead us to believe that we lack the ability to create. However, we believe that ALL people are artists and have the ability to create whatever kind of life they desire… as long as we can let go of what holds us back, stay adaptable, and release expectations.

CANDICE ROSE EASTMAN is an entrepreneur, digital creator, ‘Editor in Queen’ and founder of She Rose Magazine. Her passion lies in finding, connecting and showcasing talented women scattered around the world of all walks of life and socioeconomic statuses, who have stories of turning their pain into the power to create the life of their dreams. Candice created She Rose Magazine in the midst of the pandemic, when she found herself like many people, reflecting on what was important to her. After a 20+ year career as a hairstylist, she sought a new purpose and realized her calling and passion came from inspiring others to find their inner power by pursuing their truest dreams. Candice wanted the creative freedom to host a platform that allowed opportunities for herself and other women to authentically share their creativity. She Rose is a project and publication that celebrates women of all kinds. It collaborates with women from all places, backgrounds, creeds, political views, income levels, colors, religions, sexual orientations, ages, and more. Each issue offers breathtaking artwork, inspiration, heart-warming stories, profound advice, captivating gifts, and timeless wisdom to its readers. Candice hopes to continue to support women who have dreams like hers and help them to connect with women who will be touched by their work. 

In this episode we discussed: 

• You must trust yourself in order to be creative
• Life is our canvas
• How to create your way through anything
• Adaptability and the willingness to pivot

Links:

https://www.sherosemagazine.com/

Instagram @sherosemagazine

Stay in Touch: 

Website

Instagram: @deepchatspodcast 

Watch our interviews recorded live on YouTube

About Leah & Jenn

Leah Morris is a Life & Relationship Transition Coach, founder of Life Remade, published writer, and motivational speaker... She helps people to authentically process their feelings, thoughts, and emotions in order to give them a deeper understanding of themselves and others.

Using a range of modalities including art, coaching,  guided visualization, and even her own story and experience of marriage, divorce, and finding herself again - Leah specializes in helping you gain a solid sense of Self Worth, develop unshakable Confidence, and heal after emotional Heartbreak. The biggest lesson she's learned in life thus far is that "there is no greater place to begin putting your life together than when it's been broken apart.

Connect with Leah at www.LifeRemade.com or on Instagram @leahemorris

Jennifer Joy Butler is a highly trained and skilled Certified High-Performance coach who empowers you to activate your highest potential so you can design your life on your terms and reach your dreams and goals. As your coach, Jennifer advocates for your highest and best self by combining years of extensive training and mastery with a science-backed and holistic framework that has been proven thousands of times over to work.

Jennifer works with driven people who are:

Excelling in one area of life at the expense of other areas that matter to them

Have bigger dreams and goals, but don’t know how to actually make them happen

Feeling stuck or afraid of making changes and taking steps forward

Struggling to stay focused and get ahead

Looking to have more influence throughout their lives

In need of effective tools and strategies to for becoming more successful

Know they are capable of so much more

No longer ok with life just being ok

Ready to transform their lives and live to their potential!!!

Connect with Jennifer through email [email protected]

Subscribe + Review

Never miss an episode - Subscribe to the podcast!

In this episode, Jenn and Leah speak with Lauren Krasnodembski about mindful living and living a life you love. Lauren has created simple techniques for busy and driven women who need help finding their direction. This episode is filled with great tips and wisdom for anyone looking to get off that hamster wheel so they can live a life of purpose.

In this episode we discussed: 

• Letting your purpose find you
• Saying ‘NO” to make space for your “HELL YES!”
• The importance of exercising your surrender muscle
• Why it is necessary to gather intel on yourself
• The power of asking deeper questions

Links

[email protected]

www.instagram.com/mind_muscle_motivator

www.mindmusclemotivator.com

Stay in Touch: 

Website

Instagram: @deepchatspodcast 

Watch our interviews recorded live on YouTube

About Leah & Jenn

Leah Morris is a Life & Relationship Transition Coach, founder of Life Remade, published writer, and motivational speaker... She helps people to authentically process their feelings, thoughts, and emotions in order to give them a deeper understanding of themselves and others.

Using a range of modalities including art, coaching,  guided visualization, and even her own story and experience of marriage, divorce, and finding herself again - Leah specializes in helping you gain a solid sense of Self Worth, develop unshakable Confidence, and heal after emotional Heartbreak. The biggest lesson she's learned in life thus far is that "there is no greater place to begin putting your life together than when it's been broken apart.

Connect with Leah at www.LifeRemade.com or on Instagram @leahemorris

Jennifer Butler is a Love and Transformation Coach who is dedicated to helping women fall deeply in love with themselves and awaken to their own internal power to create joy, love, and freedom in their lives. Working with women in three areas: Conscious Uncoupling, Calling in “The One,” & Self-Discovery, Jennifer teaches clients to identify and transform internal obstacles and expand their capacity to love and be loved.

Jennifer received her Masters in Clinical Social Work from New York University in 2002. After working as a trauma social worker in the hospital system, she took time off to become a mom and write a book. Jennifer authored Excerpts from the Heart of a Mom, inviting readers into her personal life and parenting journey, and sharing fundamental insights to a conscious approach to parenting. She also began “Live Through the Heart,” a blog that inspires readers to live more consciously in their daily lives.

Connect with Jennifer at www.jennjoycoaching.com or on Instagram @jennjoybutler_lifecoach

Subscribe + Review

Never miss an episode! Subscribe to the podcast!

In this episode, Jenn and Leah speak with Lauren Krasnodembski about mindful living and living a life you love. Lauren has created simple techniques for busy and driven women who need help finding their direction. This episode is filled with great tips and wisdom for anyone looking to get off that hamster wheel so they can live a life of purpose.

In this episode we discussed: 

• Letting your purpose find you
• Saying ‘NO” to make space for your “HELL YES!”
• The importance of exercising your surrender muscle
• Why it is necessary to gather intel on yourself
• The power of asking deeper questions

Links

[email protected]

www.instagram.com/mind_muscle_motivator

www.mindmusclemotivator.com

Stay in Touch: 

Website

Instagram: @deepchatspodcast 

Watch our interviews recorded live on YouTube

About Leah & Jenn

Leah Morris is a Life & Relationship Transition Coach, founder of Life Remade, published writer, and motivational speaker... She helps people to authentically process their feelings, thoughts, and emotions in order to give them a deeper understanding of themselves and others.

Using a range of modalities including art, coaching,  guided visualization, and even her own story and experience of marriage, divorce, and finding herself again - Leah specializes in helping you gain a solid sense of Self Worth, develop unshakable Confidence, and heal after emotional Heartbreak. The biggest lesson she's learned in life thus far is that "there is no greater place to begin putting your life together than when it's been broken apart.

Connect with Leah at www.LifeRemade.com or on Instagram @leahemorris

Jennifer Butler is a Love and Transformation Coach who is dedicated to helping women fall deeply in love with themselves and awaken to their own internal power to create joy, love, and freedom in their lives. Working with women in three areas: Conscious Uncoupling, Calling in “The One,” & Self-Discovery, Jennifer teaches clients to identify and transform internal obstacles and expand their capacity to love and be loved.

Jennifer received her Masters in Clinical Social Work from New York University in 2002. After working as a trauma social worker in the hospital system, she took time off to become a mom and write a book. Jennifer authored Excerpts from the Heart of a Mom, inviting readers into her personal life and parenting journey, and sharing fundamental insights to a conscious approach to parenting. She also began “Live Through the Heart,” a blog that inspires readers to live more consciously in their daily lives.

Connect with Jennifer at www.jennjoycoaching.com or on Instagram @jennjoybutler_lifecoach

Subscribe + Review

Never miss an episode! Subscribe to the podcast!

“You can’t think your way through trauma. You have to feel it.” 

In this episode of Deep Chats, we dive deeper than most chats to discuss all things anxiety with Inertia DeWitt, LMFT. As a human being in this world, we are faced with traumas of all sorts (from violence to not feeling like we belong). It’s important to note the very natural survival strategies we use to overcome these traumas, and the resulting symptoms of anxiety that arise. We walk together in this episode through this entire journey and what it means to return to a state of capacity to experience it all. 

​​Inertia DeWitt is a Licensed Marriage & Family Therapist working in private practice in the state of California. She is a trauma specialist, a trained EMDR and Brainspotting practitioner, a somatic psychotherapist, and a Certified Yoga Teacher with over 10 years of experience in the teaching field. Prior to becoming a psychotherapist, Inertia studied dance and the performing arts. She holds an MFA in Dance from Arizona State University and bridges her knowledge in body-based practices in her work as a mental health professional. Inertia provides integrative coaching services as an alternative for those seeking spiritual support that may include ritual work, chakra healing, astrology readings, and yoga.  

In this episode we discussed: 

• The 3 umbrellas of therapy
• The 4 main survival strategies
• What is Somatics and the role it plays
• Modes of somatic healing
• The effects of trauma if not tended to
• How to address someone with anxiety
• The choice we always have 

Links:

Instagram @inertiadewitt

Inertiadewitt.com

OHM, her membership service, can be found on her website under “Free Resources”

Healingismutual.com

Stay in Touch: 

Website

Instagram: @deepchatspodcast 

Watch our interviews recorded live on YouTube

About Leah & Jenn

Leah Morris is a Life & Relationship Transition Coach, founder of Life Remade, published writer, and motivational speaker... She helps people to authentically process their feelings, thoughts, and emotions in order to give them a deeper understanding of themselves and others.

Using a range of modalities including art, coaching,  guided visualization, and even her own story and experience of marriage, divorce, and finding herself again - Leah specializes in helping you gain a solid sense of Self Worth, develop unshakable Confidence, and heal after emotional Heartbreak. The biggest lesson she's learned in life thus far is that "there is no greater place to begin putting your life together than when it's been broken apart.

Connect with Leah at www.LifeRemade.com or on Instagram @leahemorris

Jennifer Butler is a Love and Transformation Coach who is dedicated to helping women fall deeply in love with themselves and awaken to their own internal power to create joy, love, and freedom in their lives. Working with women in three areas: Conscious Uncoupling, Calling in “The One,” & Self-Discovery, Jennifer teaches clients to identify and transform internal obstacles and expand their capacity to love and be loved.

Jennifer received her Masters in Clinical Social Work from New York University in 2002. After working as a trauma social worker in the hospital system, she took time off to become a mom and write a book. Jennifer authored Excerpts from the Heart of a Mom, inviting readers into her personal life and parenting journey, and sharing fundamental insights to a conscious approach to parenting. She also began “Live Through the Heart,” a blog that inspires readers to live more consciously in their daily lives.

Connect with Jennifer at www.jennjoycoaching.com or on Instagram @jennjoybutler_lifecoach

Subscribe + Review

Never miss an episode! Subscribe to the podcast!

This fun-loving episode comes to you all the way from Australia. We all carry a set of beliefs that have often been passed down to us through our ancestors. Sometimes, these beliefs can actually be what creates self sabotaging behaviors and limits in our lives. Today Mind Body Coach Rachel Clissold chats with Jenn and Leah about what to do to break through these limits and live a bold and free life. 

Rachel is an acclaimed Reiki Master, Qualified practitioner in NLP, EFT, Hypnosis & Past Life Regression. “I’m all about being real, authentic and vulnerable as I know all too well the pain & suffering that comes from being disconnected to the Self, not knowing how to communicate effectively & making unconscious choices to numb the pain rather than deal with it. I will help you get clear, grounded & draw out the best of you so you can create an even greater impact.”

In this episode we discussed: 

• Learning the language of your body

• Finding the core wound to free yourself

• Where our limiting beliefs actually came from

• How powerful questions can shift everything

Links:

[email protected]

Instagram @Rachel.clissold

Facebook https://www.facebook.com/rachelclissold.energy/

Stay in Touch: 

Website

Instagram: @deepchatspodcast 

Watch our interviews recorded live on YouTube

About Leah & Jenn

Leah Morris is a Life & Relationship Transition Coach, founder of Life Remade, published writer, and motivational speaker... She helps people to authentically process their feelings, thoughts, and emotions in order to give them a deeper understanding of themselves and others.

Using a range of modalities including art, coaching,  guided visualization, and even her own story and experience of marriage, divorce, and finding herself again - Leah specializes in helping you gain a solid sense of Self Worth, develop unshakable Confidence, and heal after emotional Heartbreak. The biggest lesson she's learned in life thus far is that "there is no greater place to begin putting your life together than when it's been broken apart.

Connect with Leah at www.LifeRemade.com or on Instagram @leahemorris

Jennifer Butler is a Love and Transformation Coach who is dedicated to helping women fall deeply in love with themselves and awaken to their own internal power to create joy, love, and freedom in their lives. Working with women in three areas: Conscious Uncoupling, Calling in “The One,” & Self-Discovery, Jennifer teaches clients to identify and transform internal obstacles and expand their capacity to love and be loved.

Jennifer received her Masters in Clinical Social Work from New York University in 2002. After working as a trauma social worker in the hospital system, she took time off to become a mom and write a book. Jennifer authored Excerpts from the Heart of a Mom, inviting readers into her personal life and parenting journey, and sharing fundamental insights to a conscious approach to parenting. She also began “Live Through the Heart,” a blog that inspires readers to live more consciously in their daily lives.

Connect with Jennifer at www.jennjoycoaching.com or on Instagram @jennjoybutler_lifecoach

Subscribe + Review

Never miss an episode! Subscribe to the podcast!