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DIY Life with Jess

by Jess Shiveley

Life can be challenging, learn to breathe love into your life again! If you need encouragement, guidance, hope, inspiration, or even a good laugh, come along for this journey.On DIY Life, Jess will use real-life stories, heart-to-heart conversations, therapeutic tips, techniques, strategies, and everything else in between to guide and help you grow in self-love and personal discovery. Learn to live more within the present, enjoying each moment, so that you can live authentically with purpose. Through her own personal experiences, challenges, growth, and daily life, Jess has gained a lot of insight, thoughts, ideas, and wisdom. Additionally, as a mental health therapist and educator, Jess will bring a unique perspective and approach, using both personal and professional expertise. She will encourage you to take your challenges and use them for triumphs.

Copyright: © 2023 DIY Life with Jess

Episodes

Intentions to Goal Setting: Finding Your Purpose

19m · Published 23 Apr 16:00

Join Jess on her next episode further discussing how our intentions feed our overall motivation.  Learn how to take your core values, overall intention & purpose and set goals to better help your walk-in self-love and overall wellness.  Jess uses examples from her life regarding intention, core values, and goal setting.

Intentions to Goal Setting: Finding Your Purpose

19m · Published 23 Apr 16:00

Join Jess on her next episode further discussing how our intentions feed our overall motivation.  Learn how to take your core values, overall intention & purpose and set goals to better help your walk-in self-love and overall wellness.  Jess uses examples from her life regarding intention, core values, and goal setting.

What's Your Intention; Does This Match Your Core Values?

14m · Published 07 Apr 23:00

Join Jess in a discussion around life intentions and explore how to align all aspects of our life to move us forward and towards our journey of self-love!  What are your core values?  Do these line up with the way you live and your overall life intention and goals?  Here is a great discussion to further our self-discovery and continue along this journey!

What's Your Intention; Does This Match Your Core Values?

14m · Published 07 Apr 23:00

Join Jess in a discussion around life intentions and explore how to align all aspects of our life to move us forward and towards our journey of self-love!  What are your core values?  Do these line up with the way you live and your overall life intention and goals?  Here is a great discussion to further our self-discovery and continue along this journey!

Motivation Wrap-Up & Review

11m · Published 31 Mar 12:00

In this final episode about motivation, Jess wraps up what the last several episodes have covered, encouraging you to identify and challenge your internal obstacles.  Now is the time to identify, challenge and work through our obstacles that decrease our overall motivation.
You have control; over your thoughts, emotions, reactions, and choices!  Are you ready to move forward and make some life-changing choices, if so push play!  

Motivation Wrap-Up & Review

11m · Published 31 Mar 12:00

In this final episode about motivation, Jess wraps up what the last several episodes have covered, encouraging you to identify and challenge your internal obstacles.  Now is the time to identify, challenge and work through our obstacles that decrease our overall motivation.
You have control; over your thoughts, emotions, reactions, and choices!  Are you ready to move forward and make some life-changing choices, if so push play!  

Celebrate Social Workers; What is Social Work?

24m · Published 30 Mar 16:00

Bonus Episode, exploring what a Social Worker does in celebration of National Social Work Month.  Jess shares the definition of Social Work while following up with her perspective of what a Social Worker is/does.  She also discusses some essential skills/traits for a career in Social Work.  Learn briefly about some of the experiences Jess has had in the field; including schooling, different roles, and her overall why in becoming a Social Worker.  

Celebrate Social Workers; What is Social Work?

24m · Published 30 Mar 16:00

Bonus Episode, exploring what a Social Worker does in celebration of National Social Work Month.  Jess shares the definition of Social Work while following up with her perspective of what a Social Worker is/does.  She also discusses some essential skills/traits for a career in Social Work.  Learn briefly about some of the experiences Jess has had in the field; including schooling, different roles, and her overall why in becoming a Social Worker.  

Do you Engage in Negative Self-Talk?

22m · Published 23 Mar 16:00

Are your negative emotions and thought processes hindering your motivation; stalling your journey in life?  Do you talk to yourself with love and positivity, or do you find yourself talking negatively?  What we tell ourselves, we believe...is it time for you to tell yourself something more positive, to love yourself and treat yourself as you would treat others you care for? We need to do the same for ourselves!
Join Jess in part 4 of the March Madness Motivation Mini-Series, where we will explore how our negative self-talk can impact our overall life.   Do yourself a favor, take 20 minutes, and hit play....learn to identify negativity and work towards acceptance of your emotions, while learning to increase positivity and motivation!

Do you Engage in Negative Self-Talk?

22m · Published 23 Mar 16:00

Are your negative emotions and thought processes hindering your motivation; stalling your journey in life?  Do you talk to yourself with love and positivity, or do you find yourself talking negatively?  What we tell ourselves, we believe...is it time for you to tell yourself something more positive, to love yourself and treat yourself as you would treat others you care for? We need to do the same for ourselves!
Join Jess in part 4 of the March Madness Motivation Mini-Series, where we will explore how our negative self-talk can impact our overall life.   Do yourself a favor, take 20 minutes, and hit play....learn to identify negativity and work towards acceptance of your emotions, while learning to increase positivity and motivation!

DIY Life with Jess has 36 episodes in total of non- explicit content. Total playtime is 10:00:48. The language of the podcast is English. This podcast has been added on November 23rd 2022. It might contain more episodes than the ones shown here. It was last updated on October 14th, 2023 17:43.

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