Aligned & Well

In this episode, I interview Jennie Lynn. Jennie is a Women’s Relationship Coach, Board Certified Nurse Coach, and the Founder of Evolving Heart.

As a nurse for nearly a decade — healing and making a difference in the lives of others has always been Jennie’s core, but like so many women she was at the bottom of her priority list.

After a cross-country move in hopes of starting over, she found herself in the same heartbreak within only two months. This lesson led her to hire her first mentor who asked a question that forever changed her life.

In this interview, we dive deep into the experience of the transformative power of self-love and healing so you can fully experience healthy relationships.

I hope you enjoy our conversation!

CONNECT WITH JENNIE LYNN:

• Instagram: https://www.instagram.com/_jennielynn
• Facebook: https://www.facebook.com/jennielynn89
• Website: https://www.evolvingheart.org/

CONNECT WITH NURSE COACH SHAWNE:

• Follow me on social media, visit my website, learn about my programs, and schedule a free Clarity Call with me! - https://beacons.ai/nursecoachshawne
• Sign up for the podcast newsletter - www.alignwellco.com/podcastnewsletter

COACHES CORNER:

• Systematize your Coaching Biz & Step Into Your CEO Power - www.alignwellco.com/membership
• Free Tech Support Community for Coaches - www.facebook.com/groups/nursecoachtechsupport

In this episode, I interview Sterling Rose. Sterling is the founder of Sterling Rose Art, a business in the arts and wellness space focusing on self discovery, expression and personal growth. As an artist, mentor and medicine woman, Sterling offers workshops, ceremonies and retreats to guide people in an exploration and reconnection to self.

Through her work rooted in the Pacific Northwest, New York, and internationally, Sterling supports people in their evolution with the tools of embodiment photography, breathwork, meditation, nature immersion and energy healing.

In this interview, we dive deep into releasing emotional baggage and stepping into your radiant self with somatic practices and transformative retreats.

Listen now to unlock your path to self-discovery and claim your space in the world!

SIGN UP FOR OUR BE SEEN RETREAT THIS SUMMER!

When: July 26-28

Where: Sedro-Woolley Valley, WA

Register Here: https://alignwellco.com/be-seen-retreat

CONNECT WITH STERLING ROSE:

• Instagram: https://www.instagram.com/sterlingroseart/
• Facebook: https://www.facebook.com/sterlingroseartpnw
• Website: https://www.sterlingroseart.com/
• Youtube: https://www.youtube.com/channel/UCj_oaoxRkEYOSTBjBe3qP3A

CONNECT WITH NURSE COACH SHAWNE:

• Follow me on social media, visit my website, learn about my programs, and schedule a free Clarity Call with me! - https://beacons.ai/nursecoachshawne
• Join the Aligned & Well Podcast Community - www.facebook.com/groups/heartalignedhumans
• Sign up for the podcast newsletter - www.alignwellco.com/podcastnewsletter

COACHES CORNER:

• Systematize your Coaching Biz & Step Into Your CEO Power - www.alignwellco.com/membership
• Free Tech Support Community for Coaches - www.facebook.com/groups/nursecoachtechsupport
  

In this episode, I interview Sally Davidson. Sally is a Board-Certified Nurse Coach with 29 years of experience, including time in Oncology and ICU. She is also a graduate of YTT Yoga Teacher training and a Shamanic Reiki Master. Sally is also a certified Inner Alignment Coach and has been trained in Transcendental Meditation and mindfulness.

We discuss healing modalities that can shift your life and aid in your healing. We delve deep into learned strategies and practices that will allow you to heal, move past old stories, and reconnect to your heart, ultimately reclaiming your own rooted soul.

I hope this episode helps you co-create an environment that empowers you to root, to grow, and to find freedom.

CONNECT WITH SALLY DAVIDSON:

• Instagram: https://www.instagram.com/sallydavidsoncoach/
• Facebook: https://www.facebook.com/sally.davidson.399
• Website: https://sallydavidsoncoach.com/

CONNECT WITH NURSE COACH SHAWNE:

• Follow me on social media, visit my website, learn about my programs, and schedule a free Clarity Call with me! - https://beacons.ai/nursecoachshawne
• Join the Aligned & Well Podcast Community - www.facebook.com/groups/heartalignedhumans
• Sign up for the podcast newsletter - www.alignwellco.com/podcastnewsletter

COACHES CORNER:

• Systematize your Coaching Biz & Step Into Your CEO Power - www.alignwellco.com/membership
• Free Tech Support Community for Coaches - www.facebook.com/groups/nursecoachtechsupport

In this episode, I coach Julia Lodge. Julia is a mother, wife, and lover of all things outdoors, especially the mountains. She has over twenty years of experience as a nurse and has her own holistic coaching practice.

In this coaching session, we took a deep dive into unpacking the need to be in control and how it's tied up with a combination of things like people-pleasing, perfectionism, and fear of vulnerability. We talk about how uncovering the root of feeling "not good enough” is a work in progress.

I hope this coaching session encourages you to let go of feeling not good enough.

CONNECT WITH JULIA LODGE:

• Instagram: https://www.instagram.com/julialodge.wellnesscoach/
• Facebook: https://www.facebook.com/julia.lodge.94

CONNECT WITH NURSE COACH SHAWNE:

• Follow me on social media, visit my website, learn about my programs, and schedule a free Clarity Call with me! - https://beacons.ai/nursecoachshawne
• Join the Aligned & Well Podcast Community - www.facebook.com/groups/heartalignedhumans
• Sign up for the podcast newsletter - www.alignwellco.com/podcastnewsletter

COACHES CORNER:

• Systematize your Coaching Biz & Step Into Your CEO Power - www.alignwellco.com/membership
• Free Tech Support Community for Coaches - www.facebook.com/groups/nursecoachtechsupport

In this episode, I get real and vulnerable about my 2023 takeaways!

This year has been quite a rollercoaster, and I'm excited to share some of my top wins and reflections with you.

Many of you know that I became a new mom this year. These last 8 months have been a slow progression of processing and healing, as this experience has been probably the most challenging thing I’ve ever been through. AND I’m proud to call this shift into motherhood my top win of the year!

I speak from a super vulnerable place here as I share my experience with pregnancy and childbirth, and I include some powerful insights from this huge life transition.

I also mention some other wins and nuggets from the year that I hope resonate with all of you!

As we step into the new year, I encourage you to spend some time reflecting, connecting with your heart, and giving yourself credit for how you’ve shown up.

If you're ready to dive deeper into the work of removing masks, finding your authentic voice, and being seen in your true beautiful form, I have limited 1:1 coaching spots available for next year!

Email me at [email protected] if you’d like to apply for a spot!

Wishing you a fantastic New Year filled with love, growth, and alignment. I love you all, and I'll see you next year!

CONNECT WITH NURSE COACH SHAWNE:

• Follow me on social media, visit my website, learn about my programs, and schedule a free Clarity Call with me! - https://beacons.ai/nursecoachshawne

• Join the Aligned & Well Podcast Community - www.facebook.com/groups/heartalignedhumans

• Sign up for the podcast newsletter - www.alignwellco.com/podcastnewsletter

COACHES CORNER:

• Systematize your Coaching Biz & Step Into Your CEO Power - www.alignwellco.com/membership
• Tech Support Community for Coaches - www.facebook.com/groups/nursecoachtechsupport

In this episode, I coach Karena Hammon live on the podcast. In this coaching session, we took a deep dive into the concept of redefining selfishness and embodying your inner goddess.

Karena is a Nurse Practitioner and Transformational Wellness Coach on a mission to help her clients break free from their reliance on food and alcohol. Her expertise guides clients toward liberation from these coping mechanisms, fostering a life of true freedom and wellness.

I hope this coaching session encourages you to embrace your authenticity.

CONNECT WITH KARENA HAMMON:

• Instagram: https://www.instagram.com/the_mindful_nurse_practitioner/

• Facebook: https://www.facebook.com/groups/600973195070759/

CONNECT WITH NURSE COACH SHAWNE:

• Follow me on social media, visit my website, learn about my programs, and schedule a free Clarity Call with me! - https://beacons.ai/nursecoachshawne

• Join the Aligned & Well Podcast Community - www.facebook.com/groups/heartalignedhumans

• Sign up for the podcast newsletter - www.alignwellco.com/podcastnewsletter

NURSE COACHES CORNER:

• Systematize your Nurse Coach Biz & Step Into Your CEO Power - www.alignwellco.com/membership

• Free Tech Support Community for Nurse Coaches - www.facebook.com/groups/nursecoachtechsupport

In this episode, I interview my client, Holly Blankenship. Holly has been a nurse for over 10 years, received her masters of nursing this year along with becoming a board certified nurse coach and opened her own coaching business helping other women heal holistically the way she did.

This is a super raw and vulnerable episode, where Holly shares her own journey with infertility and infant loss and learning how to step into her authenticity through the healing process. I am so excited to share this conversation, and I hope you gain some powerful insights about how to live a truly authentic life that brings you joy.

Let me know what your biggest takeaways are from this episode, I’d love to hear from you!

CONNECT WITH HOLLY BLANKENSHIP:

• Instagram: https://instagram.com/HollyFlourishWell

CONNECT WITH NURSE COACH SHAWNE:

• Follow me on social media, visit my website, learn about my programs, and schedule a free Clarity Call with me! - https://beacons.ai/nursecoachshawne

• Join the Aligned & Well Podcast Community - www.facebook.com/groups/heartalignedhumans

• Sign up for the podcast newsletter - www.alignwellco.com/podcastnewsletter

NURSE COACHES CORNER:

• Systematize your Nurse Coach Biz & Step Into Your CEO Power - www.alignwellco.com/membership

• Free Tech Support Community for Nurse Coaches - www.facebook.com/groups/nursecoachtechsupport
  

In this episode, I interview Rosanne Nieboer. Rosanne is a Yoga Teacher of over 20 years, a Meditation Leader and a Chakra Expert. She founded The Chakra Way in order to share the ancient wisdom of the chakras to a wider audience. She is also the host of The Chakra Way Meditation Podcast and offers yoga classes in person and online.

Listen in and learn how the Chakra System connects to every part of our lives, physically, mentally, spiritually and how yoga can play a part in this awareness!

Let me know what your biggest takeaways are from this episode, I’d love to hear from you!

CONNECT WITH ROSANNE NIEBOER:

• Instagram: https://www.instagram.com/yogawithrosanne/
• Facebook: https://www.facebook.com/chakrawayyoga/
• TikTok: https://www.tiktok.com/@thechakraway
• Website: https://chakra-way.com/
• The Chakra Way Meditation Podcast: https://open.spotify.com/show/7HaUFDdhmQBirvhVJI76cL?si=b1b2cf5412dd4355

CONNECT WITH NURSE COACH SHAWNE:

• Follow me on social media, visit my website, learn about my programs, and schedule a free Clarity Call with me! - https://beacons.ai/nursecoachshawne
• Join the Aligned & Well Podcast Community - www.facebook.com/groups/heartalignedhumans
• Sign up for the podcast newsletter - www.alignwellco.com/podcastnewsletter

NURSE COACHES CORNER:

• Systematize your Nurse Coach Biz & Step Into Your CEO Power - www.alignwellco.com/membership
• Free Tech Support Community for Nurse Coaches - www.facebook.com/groups/nursecoachtechsupport

In this episode, I interview Arielle Martone. She is a Doctor of Physical Therapy, Yoga Teacher and Certified Pre and Postnatal Coach turned Postpartum Wellness Coach after having her two kids.

Arielle has created The Postpartum Revolution to empower new moms to heal emotionally and physically postpartum so that they can feel strong in their body and confident in who they are becoming.

We’ll talk about:

• Why you actually need to heal and rebuild during postpartum and how to do it even with no time

• How the transition to motherhood can shake your identity

• Why bounce back culture hinders recovery (emotional and physical)

• What's common isn't always normal and what you can do about it

Let me know what your biggest takeaways are from this episode, I’d love to hear from you!

CONNECT WITH ARIELLE MARTONE:

• Instagram: https://www.instagram.com/Ariellemartone/

• Facebook: www.facebook.com/ariellemartone/

• FREE Training - Exhausted to Energized Without Sleep Training: https://arielle-martone.mykajabi.com/freetraining

• FREE Guide - Pelvic Recovery After ChildBirth: https://arielle-martone.mykajabi.com/freebie-opt-in

• Find Your Way Mama Blog: https://findyourwaymama.com/

CONNECT WITH NURSE COACH SHAWNE:

• Follow me on social media, visit my website, learn about my programs, and schedule a free Clarity Call with me! - https://beacons.ai/nursecoachshawne

• Join the Aligned & Well Podcast Community - www.facebook.com/groups/heartalignedhumans

• Sign up for the podcast newsletter - www.alignwellco.com/podcastnewsletter

NURSE COACHES CORNER:

• Systematize your Nurse Coach Biz & Step Into Your CEO Power - www.alignwellco.com/membership

• Free Tech Support Community for Nurse Coaches - www.facebook.com/groups/nursecoachtechsupport

In this episode, I interview Dr. Dolores Fazzino. She is a Nurse Practitioner, Medical Intuitive, and Energy Whisperer, is a pioneering figure who integrates nursing, spirituality, and intuitive abilities to promote a holistic approach to healthcare. Her work emphasizes the importance of addressing the physical, mental, emotional, and spiritual needs of individuals for true healing and lasting well-being. Through her organizations, programs, and publications, Dr. Fazzino strives to empower individuals to achieve optimal wellness and navigate the healthcare system more effectively.

I really loved having this amazing opportunity to dive deep into the topic of trusting your intuition and getting really in-tune with your emotions during our conversation.

Let me know what your biggest takeaways are from this episode, I’d love to hear from you!

CONNECT WITH DR. DOLORES FAZZINO:

• LINKS: https://linktr.ee/DrDoloresFazzino
• WEBSITE: www.DrDoloresFazzino.com
• FREE GIFT: Being in The Present Moment → https://www.DrDoloresFazzino.com/free-video

CONNECT WITH NURSE COACH SHAWNE:

• Follow me on social media, visit my website, learn about my programs, and schedule a free Clarity Call with me! - https://beacons.ai/nursecoachshawne
• Join the Aligned & Well Podcast Community - www.facebook.com/groups/heartalignedhumans
• Sign up for the podcast newsletter - www.alignwellco.com/podcastnewsletter

NURSE COACHES CORNER:

• Systematize your Nurse Coach Biz & Step Into Your CEO Power - www.alignwellco.com/membership
• Free Tech Support Community for Nurse Coaches - www.facebook.com/groups/nursecoachtechsupport