Good Inside with Dr. Becky

How do we help our children face what feels scary? In this episode, Dr. Becky hears from three parents looking for ways to help their kids work through fears. She shares why kids develop fears, the significance of how we respond to their fears, and nearly 10 strategies to help them cope—from retelling the story of what happened to naming conflicting feelings (like scared and excited) with "parts language." Join Good Inside Membership: https://bit.ly/3cqgG2A Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter Pre-order Dr. Becky's upcoming book, Good Inside: A Guide to Becoming the Parent You Want to Be: www.goodinside.com/book or wherever you order your books.

Screen time for kids is tricky: While we love the guaranteed down time it provides, we don't love the addictive nature, the meltdowns, or the protests... Tune in as Dr. Becky answers your pressing questions about what's really happening during screen time, what strategies you can use to manage it, and why it never feels like enough -for any of us. Join Good Inside Membership: https://bit.ly/3cqgG2A Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter Pre-order Dr. Becky's upcoming book, Good Inside: A Guide to Becoming the Parent You Want to Be: www.goodinside.com/book or wherever you order your books.

Join Dr. Becky Kennedy, clinical psychologist and mom of three as she rethinks the way we raise our children. Her breakthrough approach has enabled thousands of parents to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside.