This is episode #2 of our Preseason Series.

Our Preseason series is our way of reintroducing ourselves to you so you can get a better understanding of what we do and how we help to improve their health using a holistic & natural approach.

In this episode, we talk about our consultation.

Episode Sponsor

This episode is sponsored by our Wellevate.  Wellevate is an invitation-only online health dispensary. Gain access to thousands of high-quality nutraceuticals in minutes. So create your account today and get 10% OFF your orders today!

Here is a quick walkthrough video on setting up your account.

In This Episode We Discuss:

• Benefits of receiving a consultation
• Who our consultation is for
• What you will receive
• Our approach to helping you
• And more…

Resources

• Join our Newsletter
• YouTube Channel
• Subscribe To Podcast
• Schedule an appointment
• Online Health Dispensary
• Online Health Dispensary Walkthrough Video

Work With Us

There is no time like the present to improve your health & strengthen your immune system. For our clients that are not close to the office, have limited free time or as in times like now would prefer to stay home. Our Virtual Consultation is a perfect fit for them. Receive health clarity, supervision, and guidance from the comfort of your own home or wherever you have may be located!

This is the first episode of our Preseason Series.

Our Preseason series is our way of reintroducing ourselves to you so you can get a better understanding of what we do and how we help to improve their health using a holistic & natural approach.

In this episode, we talk about who we are and our approach to wellness.

Episode Sponsor

This episode is sponsored by our Wellevate.  Wellevate is an invitation-only online health dispensary. Gain access to thousands of high-quality nutraceuticals in minutes. So create your account today and get 10% OFF your orders today!

Here is a quick walkthrough video on setting up your account.

In This Episode We Discuss:

• What the preseason series is
• Who we are
• Our approach to wellness
• Why we do what we do
• And more…

Resources

• Join our Newsletter
• YouTube Channel
• Subscribe To Podcast
• Schedule an appointment
• Online Health Dispensary
• Online Health Dispensary Walkthrough Video

Work With Us

There is no time like the present to improve your health & strengthen your immune system. For our clients that are not close to the office, have limited free time or as in times like now would prefer to stay home. Our Virtual Consultation is a perfect fit for them. Receive health clarity, supervision, and guidance from the comfort of your own home or wherever you have may be located!

We’re Back!!!

It has been almost 7 months since we published our last episode.

In this episode we share what has been going on and the details of when we will fully be reopening our wellness center.

This episode is sponsored by our Wellevate.  Wellevate is an invitation-only online health dispensary. Gain access to thousands of high-quality nutraceuticals in minutes. So create your account today and get 10% OFF your orders today!

Here is a quick walkthrough video on setting up your account.

In This Episode We Discuss:

• Why we left our previous office location
• What we have been doing in the meantime
• Details on our new office location
• And more….

Resources

• Join our Newsletter
• YouTube Channel
• Subscribe To Podcast
• Schedule an appointment
• Online Health Dispensary
• Online Health Dispensary Walkthrough Video

Work With Us

There is no time like the present to improve your health & strengthen your immune system. For our clients that are not close to the office, have limited free time or as in times like now would prefer to stay home. Our Virtual Consultation is a perfect fit for them. Receive health clarity, supervision, and guidance from the comfort of your own home or wherever you have may be located!

As we enter into the spring season it is that time!

Time to do a spring detox. What is a spring detox, what does it entail & why is it beneficial to do one?

We answer these questions and more in this episode.

Episode Sponsor

This episode is sponsored by our Wellevate.  Wellevate is an invitation-only online health dispensary. Gain access to thousands of high-quality nutraceuticals in minutes. So create your account today and get 10% OFF your orders today!

Here is a quick walkthrough video on setting up your account.

In This Episode We Discuss:

• What is a detox
• Difference between full body & targeted detoxes
• Organs of the spring season
• Some foods to consume during a spring detox
• Importance of detoxing emotions
• Emotions to release during the spring
• Other components of your spring detox should include
• OFFT: Benefits of lemon water
• And more…

Resources

• Spring Detox Program
• Join our Newsletter
• YouTube Channel
• Subscribe To Podcast
• Schedule an appointment
• Online Health Dispensary
• Online Health Dispensary Walkthrough Video

Work With Us

There is no time like the present to improve your health & strengthen your immune system. For our clients that are not close to the office, have limited free time or as in times like now would prefer to stay home. Our Virtual Consultation is a perfect fit for them. Receive the health clarity, supervision, and guidance from the comfort of your own home or wherever you have may be located!

Probiotics are becoming more & more mainstream. Even though more people are taking probiotic supplements many are still experiencing the same health challenges. In this episode we discuss some reasons why your probiotic may not be working for you.

Episode Sponsor

This episode is sponsored by our Wellevate.  Wellevate is a invitation-only online health dispensary. Gain access to thousands of high quality nutraceuticals in minutes. So create your account today and get 10% OFF your orders today!

Here is a quick walkthrough video on setting up your account.

In This Episode We Discuss:

• What are probiotics
• Why are they so beneficial
• 3 Classifications of bacteria
• The gut-brain connection
• Why your probiotics may not be working
• An effective way to get more probiotics into your body
• OFFT: Importance of mobility
• And more…

Resources

• 312: 6 Reasons Why Your Supplements Aren’t Working
• Join our Newsletter
• YouTube Channel
• Subscribe To Podcast
• Schedule an appointment
• Online Health Dispensary
• Online Health Dispensary Walkthrough Video

Work With Us

There is no time like the present to improve your health & strengthen your immune system. For our clients that are not close to the office, have limited free time or as in times like now would prefer to stay home. Our Virtual Consultation is a perfect fit for them. Receive the health clarity, supervision and guidance from the comfort of your own home or wherever you have may be located!

Vegan butter has become a popular trend over the years and many people are making the switch. This is a popular trend but as we talk about on our podcast quite often, all health trends aren’t good ones. In this episode, we will discuss the health benefits if any, of vegan butter.

Episode Sponsor

This episode is sponsored by our Wellevate.  Wellevate is an invitation-only online health dispensary. Gain access to thousands of high-quality nutraceuticals in minutes. So create your account today and get 10% OFF your orders today!

Here is a quick walkthrough video on setting up your account.

In This Episode We Discuss:

• Vegan butter popularity
• How the food industry uses language to manipulate people
• Rise in processed foods over whole foods
• The animal fat controversy
• The truth about vegetable oils
• Healthy vegetable oil options
• What is butter?
• Is vegan butter possible?
• Real butter vs Vegan butter
• OFFT: Importance of doing a Seasonal Detox
• And more…

Resources

• 79: The Importance of Reading Labels
• 60: The Truth About Fats: Fats That Heal & Fats That Kill – Part 1
• 61: The Truth About Fats: Fats You Need To Avoid & Why – Part 2
• 62: The Truth About Fats: The Fats You Should Consume – Part 3
• Join our Newsletter
• Winter Detoxification
• YouTube Channel
• Subscribe To Podcast
• Schedule an appointment
• Online Health Dispensary
• Online Health Dispensary Walkthrough Video

Work With Us

There is no time like the present to improve your health & strengthen your immune system. For our clients that are not close to the office, have limited free time or as in times like now would prefer to stay home. Our Virtual Consultation is a perfect fit for them. Receive the health clarity, supervision, and guidance from the comfort of your own home or wherever you have may be located!

According to Grand View Research, Inc the global dietary supplements market size is projected to reach USD 230.73 billion by 2027.  As natural alternative health becomes more mainstream everyone is cashing in Pros & cons to this. Companies that provide great products & companies that provide not so great products. There are so many people that have benefited & continue to benefit from natural health products. There are also a lot of people who purchase health products only for them to end up in the junk bin. There are many reasons why this may happen and in this episode, we are going to discuss six reasons why your supplements may not work for you.

Episode Sponsor

This episode is sponsored by our Wellevate.  Wellevate is an invitation-only online health dispensary. Gain access to thousands of high-quality nutraceuticals in minutes. So create your account today and get 10% OFF your orders today!

Here is a quick walkthrough video on setting up your account.

In This Episode We Discuss:

• 6 reasons why your supplements may not be working for you
• Importance of gut health
• OFFT: The power of the pivot
• And more…

Resources

• Join our Newsletter
• Winter Detoxification
• YouTube Channel
• Subscribe To Podcast
• Schedule an appointment
• Online Health Dispensary
• Online Health Dispensary Walkthrough Video

Work With Us

There is no time like the present to improve your health & strengthen your immune system. For our clients that are not close to the office, have limited free time or as in times like now would prefer to stay home. Our Virtual Consultation is a perfect fit for them. Receive the health clarity, supervision and guidance from the comfort of your own home or wherever you have may be located!

When on the path of self-improvement there is one area that cannot be neglected, that is your health. I this episode we share three keys to health greatness.

Episode Sponsor

This episode is sponsored by our Winter Detoxification Program. Every change of season it is beneficial to do a detox program. This is a great way to strengthen, rebalance & rejuvenate your body. Our detox programs were created for you to do on your own and contain everything necessary for you to have a successful detox.

In This Episode We Discuss:

• Two things typically focused on when talking about health
• 3 keys to achieving health greatness
• Ways to Improve your sleep
• Stress management
• Key foundational principles that apply to any diet
• OFFT: How to improve physical & cognitive abilities with Racquetball Sports
• And more…

Resources

• Join our Newsletter
• Winter Detoxification
• YouTube Channel
• Subscribe To Podcast
• Schedule an appointment
• Online Health Dispensary
• Online Health Dispensary Walkthrough Video

Work With Us

There is no time like the present to improve your health & strengthen your immune system. For our clients that are not close to the office, have limited free time or as in times like now would prefer to stay home. Our Virtual Consultation is a perfect fit for them. Receive the health clarity, supervision, and guidance from the comfort of your own home or wherever you have may be located!

During the cold season, it is easy to drink fewer fluids. One way to combat this is to eat soups & stews. In this episode, we discuss 3 foods that are beneficial to consume during the winter season.

308: Winter Detox (Kidney & Bladder)

Winter Detox Program

In This Episode We Discuss:

• Foods to consume during winter
• Importance of variety in your diet
• Importance of eating with the season
• OFFT: Honey
• And more…

Resources

• Join our Newsletter
• Winter Detoxification
• YouTube Channel
• Subscribe To Podcast
• Schedule an appointment
• Online Health Dispensary
• Online Health Dispensary Walkthrough Video

Virtual Consultation

There is no time like the present to improve your health & strengthen your immune system. For our clients that are not close to the office, have limited free time or as in times like now would prefer to stay home. Our Virtual Consultation is a perfect fit for them. Receive the health clarity, supervision, and guidance from the comfort of your own home or wherever you have may be located!

During the cold season, it is easy to drink fewer fluids. One way to combat this is to drink herbal teas. In this episode, we discuss 3 teas that are beneficial to consume during the winter season.

308: Winter Detox (Kidney & Bladder)

Winter Detox Program

In This Episode We Discuss:

• Benefits of herbal teas
• Tips to get the most out of your herbal teas
• 3 herbal teas that are beneficial during the winter
• OFFT: Is salt good for you?
• And more…

Resources

• Join our Newsletter
• Winter Detoxification
• YouTube Channel
• Subscribe To Podcast
• Schedule an appointment
• Online Health Dispensary
• Online Health Dispensary Walkthrough Video

Work With Us

There is no time like the present to improve your health & strengthen your immune system. For our clients that are not close to the office, have limited free time or as in times like now would prefer to stay home. Our Virtual Consultation is a perfect fit for them. Receive the health clarity, supervision and guidance from the comfort of your own home or wherever you have may be located!