RSS Feed

Apple Podcasts

Overcast

Castro

Pocket Casts

English

Non-explicit

Health & Fitness

Mental Health

Education

Self Improvement

libsyn.com

4.50 stars

6:41

We were unable to update this podcast for some time now. As a result, the information shown here might be outdated. If you are the owner of the podcast, you can validate that your RSS feed is available and correct.

It looks like this podcast has ended some time ago. This means that no new episodes have been added some time ago. If you're the host of this podcast, you can check whether your RSS file is reachable for podcast clients.

Here's to Healing: A Mental Health Podcast

by Violet Mitchell

Welcome to Here’s to Healing: A Mental Health Podcast. In this podcast we are going to talk about how mental illness’s can affect our lives, how to live with them, ways to push yourself to a happy life and in the end healing together as a community. Support this podcast and help sustain future episodes: https://paypal.me/herestohealing?locale.x=en_US

Episodes

Episode 05: Sexual Assault Trauma

8m · Published 05 Dec 04:00

In this episode I dive a little bit into some of the worst things that I experienced and how I got through it.

Episode 04: High Functioning Anxiety

6m · Published 07 Nov 04:00

Let's talk about high functioning anxiety.

Episode 03: Hacking Happy Brain Chemicals

5m · Published 10 Oct 08:00

In this episode we are going to discuss DOSE. DOSE is the acronym for Dopamine, Oxytocin, Serotonin, and Endorphins. The happy brain chemicals, and we are going to talk about how to hack them!

Episode 02: Putting Yourself First

6m · Published 26 Sep 04:00

In this episode I am going to be talking about all the tips and tricks that have helped me but myself first.

Episode 01: Fear of the Unknown

6m · Published 12 Sep 04:00

In this episode, I am going to be discussing how the fear of the unknown can bring on different emotions, how to overcome the negative ones, and in the end taking the leap of faith.

Here's to Healing: A Mental Health Podcast has 5 episodes in total of non- explicit content. Total playtime is 33:26. The language of the podcast is English. This podcast has been added on November 23rd 2022. It might contain more episodes than the ones shown here. It was last updated on January 27th, 2024 20:13.