Spiritual And Mind

In this episode we are talking about how Fitness is easier than we let it be… I have 4 secrets that can help you get more time and practice for your movement and health practice. We will be including our mantra of the week, wellness in real life, wellness in review, and our closing food for thought conversation!

In today's episode we're celebrating self-love! I have 3 soul-deep self-love rituals for you to consider! We also have a new mantra for the week, wellness in real life conversation focused on creative connection. And there's also a wellness in real life topic and a food for thought recap. Be sure to listen and leave a review!

In this episode I give you 5 reasons to consider for watching toxic reality TV shows with Wendy Williams being the key case study. We also have our weekly affirmation, wellness in real life, wellness in review and food for thought topics too!

-Brandi

Welcome to The Holistic Ambition Podcast!

A space for Black Holistic mental health, wellness, and lifestyle conversations.

Hi,

My name is Brandi Jackson; I’m the founder of brandijacksonwellness.com an online wellness and health platform where my focus is holding space for black women, sharing holistic wellness tools and wellness centered lifestyle tips that focus on the art of self–healing, self- awareness and self confidence to help shift our connection to our greatest self and to experience our greatest life.

I’m a

holistic mental health therapist

holistic nutritionist

certified personal trainer

certified mindfulness and meditation teacher

The reason I created this podcast is to present wellness conversations, concepts, and information for Black women. I have always wanted to hear from more…

What to expect here:

-Health/ fitness

-Self-care/ wellness

-Nutrition

-Spiritual wellness

-Financial wellness

+ Wellness in Real Life: How wellness works out when life happens.

+ Wellness Reviews: Tools, tips, supplements for wellness practice

+ Guest Speakers: All the experts at the table

My goal is to help Black women elevate their minds, bodies, and spirits to the highest capacity for health and wellness as a lifestyle

If something we talk about resonates with you be sure to

-leave a review

-follow me on IG @brandijacksonwellness

-Subscribe to the Youtube Channel: Brandi Jackson Wellness

-Sign up for the weekly holistic Ambition Newsletter