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Living Your Best Life With Lou

by Lou Poxon Coaching

All things Mindset. How to transform your mindset so you can let go of what no longer serves you and start living your best life

Episodes

#7 My Birthday Episode

27m · Published 24 Nov 06:30

Welcome to my Birthday podcast episode. This episode is about deciding to make the most of your life no matter your age and the reality of society pressures when it comes to where we should be by a certain age. Enjoy xxx

#6 - The Attitude of Gratitude

20m · Published 21 May 08:38

This episode is about how you can shift your mindet and your mood in a positive way by being grateful. It is so easy to get consumed by negative thoughts and focus on one bad thing. It might be your health, your finances, your job... what ever it is, the more you focus on it, the worst you feel. Learning to look for the good and be grateful for all the little things is a mindset game changer! Happy listening xxx

#5 - Personal Development

29m · Published 23 Apr 13:26

This episode is about personal development. What it means, what it is and why it is so important. Personal Development is a journey and an investment. It is well worth it. Sit back, relax and enjoy. Xx

#4 - How you show up every day has an impact on your child

26m · Published 12 Mar 10:10

In this week's episode I talk about it is not what you say to your daughter / child... it is your actions, how you value yourself, how your treat yourself and how you allow yourself to be treated that will impact them now and who they are / how they act when they grow up.

#3 - On this week's episode I talk to the wonderful Natalie about her transformation 💖

58m · Published 19 Feb 16:38

Natalie shares all, from pain points and lows, the work she did / the journey and the amazing end result. This is real and unedited. I am sure many of you will resonate with a lot of the things Natalie shares in this episode. Get a cuppa and enjoy listening

Intro to Me 💖

17m · Published 29 Jan 09:24

Welcome to my new podcast, Living your best life with Lou. This is my first episode so i thought it would be good to tell you about myself. Who i am and why you should listen. Enjoy xx

Living Your Best Life With Lou (Trailer)

55s · Published 26 Jan 20:57

Living Your Best Life With Lou has 7 episodes in total of non- explicit content. Total playtime is 3:00:29. The language of the podcast is English. This podcast has been added on November 23rd 2022. It might contain more episodes than the ones shown here. It was last updated on March 26th, 2024 17:14.