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Momeostasis
by Kayla PearsonMomeostasis is a show for working moms by working moms. (Stay at home moms are working moms too!) It's a show that takes work life balance and flips it on its head. We are going to share stories, tips, and inspiration that will help us all grow collectively as women, as moms, as members of the workforce - whatever that looks like; in order to find that elusive balance between being a mom, being a partner, and being yourself.
Copyright: © 2023 Momeostasis
Episodes
Stay Strong in Your Standards - Practicing Quality Over Quantity with Chelsey Dotson
1h 7m · PublishedChelsey Dotson is a wife, mother of 3, gardener, hairdresser, and time manager extraordinaire. Learn her tricks to managing a household while working 80 hours a week - and how she manages to stay sane through it all.
Stay Strong in Your Standards - Practicing Quality Over Quantity with Chelsey Dotson
1h 7m · PublishedChelsey Dotson is a wife, mother of 3, gardener, hairdresser, and time manager extraordinaire. Learn her tricks to managing a household while working 80 hours a week - and how she manages to stay sane through it all.
*LIVE* How To Stay Sane in The Kitchen - Meal Ideas + Recipes for Busy Moms
46m · PublishedHi mamas!
This week caught up to me. With schedules running rampant, it's hard to know where to even start when it comes to cooking for your family. In this episode, I offer some recipes of my own, as well as tips and tricks I use to stay sane while working 70+ hours per week and still maintain a healthy eating lifestyle.
I recorded this live.. in my car.. because I want to bring you some of the realness that comes with being an Army mom, launching a business, raising a toddler, being a spouse, and self-improvement all at the same time. It's intense! And I want to thank you for tuning in and for your continued support!
Recipes will be uploaded this week, and in the meantime, you can find other recipes as well as full-on meal plans at The Balance Lab Experiment
Stay balanced, mamas!
xoxo,
Kayla
*LIVE* How To Stay Sane in The Kitchen - Meal Ideas + Recipes for Busy Moms
46m · PublishedHi mamas!
This week caught up to me. With schedules running rampant, it's hard to know where to even start when it comes to cooking for your family. In this episode, I offer some recipes of my own, as well as tips and tricks I use to stay sane while working 70+ hours per week and still maintain a healthy eating lifestyle.
I recorded this live.. in my car.. because I want to bring you some of the realness that comes with being an Army mom, launching a business, raising a toddler, being a spouse, and self-improvement all at the same time. It's intense! And I want to thank you for tuning in and for your continued support!
Recipes will be uploaded this week, and in the meantime, you can find other recipes as well as full-on meal plans at The Balance Lab Experiment
Stay balanced, mamas!
xoxo,
Kayla
Stay True To Yourself - Kat Payne on Coming Out as a Married Mom, Conquering Nursing School, and Handling Grief
1h 22m · PublishedGrowing up in a conservative Christian community, Kat (@katpayne22) never felt like she fit in. After being married to a man and having two boys, Kat finally chose to speak her truth about being attracted to women.
What follows is an incredible story of pure perseverance as Kat navigated divorce while conquering nursing school head-on after her instructors told her she should switch majors.
Kat is now an Army fiancee, shares her two boys amicably with her ex-husband, and is working as one of the best nurses in New Mexico. Please leave a rating and review wherever you get your podcasts! Stay balanced, mamas!
Stay True To Yourself - Kat Payne on Coming Out as a Married Mom, Conquering Nursing School, and Handling Grief
1h 22m · PublishedGrowing up in a conservative Christian community, Kat (@katpayne22) never felt like she fit in. After being married to a man and having two boys, Kat finally chose to speak her truth about being attracted to women.
What follows is an incredible story of pure perseverance as Kat navigated divorce while conquering nursing school head-on after her instructors told her she should switch majors.
Kat is now an Army fiancee, shares her two boys amicably with her ex-husband, and is working as one of the best nurses in New Mexico. Please leave a rating and review wherever you get your podcasts! Stay balanced, mamas!
You Create Your Reality - Cancer Survivor Kate Papkin on Managing Boundaries and Creating Work/Life Balance
55m · PublishedShow Notes
Kate Papkin found an ominous lump under her arm when she was just 32. As an incredibly successful Real Estate professional, wife, and mom of 2, Kate knew her time wasn’t up yet. Through perseverance and positivity, Kate’s cancer is now in remission, and she has made sweeping changes to her life, her mindset, and her boundaries around work/life balance. Kate and her family are also welcoming baby #3 into the family after years of waiting!
Key Topics:
- How Kate used positive mindset and lifestyle changes to heal her cancer
- How to balance life on your own terms, with what works from you
- How to decide what your boundaries are in order to get more done with less stress
Connect with Kate + Projects Mentioned:
- Keller Williams Metro Center
- Stack Your Own Deck
- SYOD on Instagram
- Kate on Instagram
- Kate on Facebook
If you liked this episode, leave us a rating and review on iTunes - this helps our stories reach a bigger audience. We’d love you forever! Share The Show With A Friend
Also On:
Buzzsprout
Spotify
Momeostasispodcast.com
Connect With Us:
Goodpods: @kpearson and @momeostasis
“Not winning is not an option”
Kate Papkin
You Create Your Reality - Cancer Survivor Kate Papkin on Managing Boundaries and Creating Work/Life Balance
55m · PublishedShow Notes
Kate Papkin found an ominous lump under her arm when she was just 32. As an incredibly successful Real Estate professional, wife, and mom of 2, Kate knew her time wasn’t up yet. Through perseverance and positivity, Kate’s cancer is now in remission, and she has made sweeping changes to her life, her mindset, and her boundaries around work/life balance. Kate and her family are also welcoming baby #3 into the family after years of waiting!
Key Topics:
- How Kate used positive mindset and lifestyle changes to heal her cancer
- How to balance life on your own terms, with what works from you
- How to decide what your boundaries are in order to get more done with less stress
Connect with Kate + Projects Mentioned:
- Keller Williams Metro Center
- Stack Your Own Deck
- SYOD on Instagram
- Kate on Instagram
- Kate on Facebook
If you liked this episode, leave us a rating and review on iTunes - this helps our stories reach a bigger audience. We’d love you forever! Share The Show With A Friend
Also On:
Buzzsprout
Spotify
Momeostasispodcast.com
Connect With Us:
Goodpods: @kpearson and @momeostasis
“Not winning is not an option”
Kate Papkin
Baby Led Weaning + How We Feed Our Toddlers
1h 5m · PublishedThe K's explore their journeys in baby-led weaning, and how we feed our toddlers today. Or try to at least. (Ellie isn't a fan...somebody help!)
Baby Led Weaning + How We Feed Our Toddlers
1h 5m · PublishedThe K's explore their journeys in baby-led weaning, and how we feed our toddlers today. Or try to at least. (Ellie isn't a fan...somebody help!)
Momeostasis has 38 episodes in total of non- explicit content. Total playtime is 29:00:04. The language of the podcast is English. This podcast has been added on November 23rd 2022. It might contain more episodes than the ones shown here. It was last updated on January 12th, 2024 04:44.
