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anchor.fm

12:18

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Empowered Living

by Mary Pasqua Waldron

Stop surviving and start thriving! Learn how to take control of your life and start manifesting more joy TODAY. Featuring 2 weekly episodes to guide you in transformation: Monday Meditation (a short to medium length guided meditation) and Free Thinking Friday (exploring topics for reflection and introspection.) This podcast welcomes all levels of meditators and is designed to provide support and guidance regardless of where you are on your own individual life path. Support this podcast: https://podcasters.spotify.com/pod/show/pasqua-waldron/support

Episodes

Animal Guide Meditation

10m · Published 17 Apr 22:13

We share this planet with so many different beautiful creatures! This meditation allows one of them to visit you and share some strength, love and wisdom. 🐝🐎🐙 --- Support this podcast: https://anchor.fm/pasqua-waldron/support

Are you comfortable being uncomfortable? Free Thinking Friday

9m · Published 10 Apr 20:01

Do you feel stuck in certain areas of your life? It is easier to stay in a situation that doesn't fulfill us rather than to be bold and start a new chapter. Let's take a look at potential ways you are blocking the manifestation of your best life and begin to transform them today! --- Support this podcast: https://anchor.fm/pasqua-waldron/support

Meditation: Manifest your Destiny

12m · Published 04 Apr 19:55

Are you ready to dream big and start manifesting your best life? Stop blocking yourself from achieving your highest goals and learn how to materialize them instead with this guided visualization. 🎯 --- Support this podcast: https://anchor.fm/pasqua-waldron/support

Free Thinking Friday: Gratitude Formula 3x3=😍

8m · Published 13 Nov 02:43

Follow this simple formula to infuse your day with gratitude. Bonus: Increase your awareness of the ADDITIONAL blessings in your life! --- Support this podcast: https://anchor.fm/pasqua-waldron/support

Monday Meditation: Weaving a tapestry of trees

15m · Published 08 Nov 16:42

Beginning with a relaxing body scan using breath awareness, ease your way into a gentle visualization. By observing things from a birds eye view, you can begin to gain a deeper appreciation and new perspectives. 🙏🐦 --- Support this podcast: https://anchor.fm/pasqua-waldron/support

Monday Meditation: Weaving a tapestry of trees

15m · Published 08 Nov 16:42

Free Thinking Friday: Ally Vs. Enemy

14m · Published 05 Nov 15:20

What if you had the opportunity to turn a potential enemy into your greatest ally? Someone that is incredibly strong and always committed to serving your highest good....someone like YOU! Let's consider how you can rewire your mindset to transform your life! --- Support this podcast: https://anchor.fm/pasqua-waldron/support

Monday Meditation: Wind Bath Cleanse

18m · Published 19 Aug 16:04

Enjoy a gentle wind bath as you identify and release blocks and baggage 🙏💜 --- Support this podcast: https://anchor.fm/pasqua-waldron/support

Free Thinking Friday: Deserving your Desires

16m · Published 04 Aug 15:26

Do you long to manifest all of your desires but keep getting 🚫? Tune in to discover the secret to removing your blocks so you can start enjoying a life brimming with blessings! 🙏💜 --- Support this podcast: https://anchor.fm/pasqua-waldron/support

Monday Meditation: Self Healing

14m · Published 02 Aug 16:45

Tapping into the never-ending power of love to heal yourself 🙏💜 --- Support this podcast: https://anchor.fm/pasqua-waldron/support

Empowered Living has 30 episodes in total of non- explicit content. Total playtime is 6:09:23. The language of the podcast is English. This podcast has been added on November 25th 2022. It might contain more episodes than the ones shown here. It was last updated on April 16th, 2024 21:40.