Finding Your Bliss

This week we're diving right in and starting off the New Year on a positive and motivational note with our show on Food, Fitness and Finding Your Bliss! Guest Starring on the show are: celebrated author and nutritional guru Julie Daniluk telling us all about Meals that Heal Inflammation, Detoxing and Meals that Help you Detox. Also fitness trainer to the Rolling Stones and The Toronto Blue Jays and the creator of the Pilatecize workout routine, Haley Borden is on the program. And first up, Personal Development Coach, Jenny Tryansky, is on the show with some tips on how to start off 2020 on the right foot! Wishing you all a happy, healthy and blissful New Year!!! Listen live every Saturday at 1pm on Zoomer Radio

Leanne Mattlow raises awareness of Mental Health Empowerment Day. One-point-two million young Canadians struggle with mental health issues. Leanne is joined by Sharon Neiss-Arbess, author of Me and My So-Called Friends and creator of Brave the Waves: a program for building resiliency in the classroom. One in two Canadians will have a mental illness by age 40. Also, Lindsi Hollend, a talented fine arts photographer stops by to share her personal story. Listen live every Saturday at 1pm on Zoomer Radio

This week on Finding Your Bliss, welcome to the special Holiday Edition of the show. Featuring two of the magnificent stars of the National Ballet of Canada's production of The Nutcracker. First Soloist Chelsy Meiss, who is dancing the part of the Snow Queen, and First Soloist Jack Bertinshaw, who is dancing the role of The Nutcracker, are in our studio for today's festive show. As well, on the program this week, we have Film Critic extraordinaire Thom Ernst telling us all about the best Christmas films for the holiday season. Also, on the program this week, talented Second Year Musical Theatre students at Sheridan College Grace Rockett, Michelle Yu, and Lily Librach sing a beautiful holiday medley. Listen live every Saturday at 1pm on Zoomer Radio Film Clip Courtesy Credits: 1. Joyeux Noel (2005) - Sony Pictures Classics 2. A Christmas story (1983) - MGM 3. Black Christmas (1974) - Warner Bros. 4. White Christmas (1954) - Paramount Pictures 5. A Christmas Carol (1951) - United Artists 6. Little Women (2019)- Columbia Pictures

This week on Finding Your Bliss, welcome to the special Holiday Edition of the show. Featuring two of the magnificent stars of the National Ballet of Canada's production of The Nutcracker. First Soloist Chelsy Meiss, who is dancing the part of the Snow Queen, and First Soloist Jack Bertinshaw, who is dancing the role of The Nutcracker, are in our studio for today's festive show. As well, on the program this week, we have Film Critic extraordinaire Thom Ernst telling us all about the best Christmas films for the holiday season. Also, on the program this week, talented Second Year Musical Theatre students at Sheridan College Grace Rockett, Michelle Yu, and Lily Librach sing a beautiful holiday medley. Listen live every Saturday at 1pm on Zoomer Radio Film Clip Courtesy Credits: 1. Joyeux Noel (2005) - Sony Pictures Classics 2. A Christmas story (1983) - MGM 3. Black Christmas (1974) - Warner Bros. 4. White Christmas (1954) - Paramount Pictures 5. A Christmas Carol (1951) - United Artists 6. Little Women (2019)- Columbia Pictures

Laughter has been scientifically proven to lower blood pressure, alleviate stress and anxiety and itÂs really the best feel good medicine around! So welcome to our Comedy Club podcast this week on Finding Your Bliss when we feature celebrity comedienne, actress, writer and TV star Carla Collins, now making her home in Hollywood. She tells us what she's been up to in L.A., we hear a track from her upcoming comedy album, find out all about her Carlawood reality series on Amazon Prime, and her dazzling new comedy meditation series. And we also meet up with a comedian who has been described as a tall glass of water and not only is he hilarious, but he is also a real class act. We talk to stand up comic Evan Carter later in the show. But first, we meet comedian Simon Rakoff, who is one of the most long standing comics on the Canadian scene, and still one of the funniest guys around! Listen live every Saturday at 1pm on Zoomer Radio

Laughter has been scientifically proven to lower blood pressure, alleviate stress and anxiety and it’s really the best feel good medicine around! So welcome to our Comedy Club podcast this week on Finding Your Bliss when we feature celebrity comedienne, actress, writer and TV star Carla Collins, now making her home in Hollywood. She tells us what she's been up to in L.A., we hear a track from her upcoming comedy album, find out all about her Carlawood reality series on Amazon Prime, and her dazzling new comedy meditation series. And we also meet up with a comedian who has been described as a tall glass of water and not only is he hilarious, but he is also a real class act. We talk to stand up comic Evan Carter later in the show. But first, we meet comedian Simon Rakoff, who is one of the most long standing comics on the Canadian scene, and still one of the funniest guys around! Listen live every Saturday at 1pm on Zoomer Radio

On todayÂs show weÂre talking about families who work together and the joys, sweat and tears that go with the territory of parents working with their children. First, we have a mother and daughter, Olga and Crystal Parussis, from one of the best Greek restaurants on the Danforth in Toronto, called Pantheon Restaurant, and they really are a dynamic duo. Later, we will meet an uber talented 17 year old pop singer, Ria, whose parents, Fatima and Victor Azevedo, co-manage her career along with Arrival Music Group Inc. Ria has an album coming out in February 2020 and she sings live on the show! You will also meet an incredible father and son dentistry duo who not only work together but play together too, enjoying many of the same things such as skiing, travelling, biking, and canoe trips. We will hear all about how they create beautiful smiles later on in the show. There are tears, laughter and beautiful music on this episode of Finding Your Bliss. Listen live every Saturday at 1pm on Zoomer Radio

On today’s show we’re talking about families who work together and the joys, sweat and tears that go with the territory of parents working with their children. First, we have a mother and daughter, Olga and Crystal Parussis, from one of the best Greek restaurants on the Danforth in Toronto, called Pantheon Restaurant, and they really are a dynamic duo. Later, we will meet an uber talented 17 year old pop singer, Ria, whose parents, Fatima and Victor Azevedo, co-manage her career along with Arrival Music Group Inc. Ria has an album coming out in February 2020 and she sings live on the show! You will also meet an incredible father and son dentistry duo who not only work together but play together too, enjoying many of the same things such as skiing, travelling, biking, and canoe trips. We will hear all about how they create beautiful smiles later on in the show. There are tears, laughter and beautiful music on this episode of Finding Your Bliss. Listen live every Saturday at 1pm on Zoomer Radio

This episode of Finding Your Bliss this week looks at the joys, benefits and bliss of Yoga and Meditation. We will understand how even at its most basic level, yoga helps us find inner harmony, balance and an overall sense of well being. We talk to 5 masterful yoga educators, beginning with two wonderful yoga teachers who not only teach YOGA classes, but are also renowned for their excellent Yoga Teacher Training programs, and they are Jody Fischtein and Mark Morra. Also on this episode, we have renowned yoga teacher, yoga therapist and Chakra expert Carolina Carvahlo, and lawyer and mindfulness meditation teacher, Josh Cohen. As well, you will enjoy the musical mantra stylings of singer/songwriter and chanting and mantra artist Lana Sugarman.

This episode of Finding Your Bliss this week looks at the joys, benefits and bliss of Yoga and Meditation. We will understand how even at its most basic level, yoga helps us find inner harmony, balance and an overall sense of well being. We talk to 5 masterful yoga educators, beginning with two wonderful yoga teachers who not only teach YOGA classes, but are also renowned for their excellent Yoga Teacher Training programs, and they are Jody Fischtein and Mark Morra. Also on this episode, we have renowned yoga teacher, yoga therapist and Chakra expert Carolina Carvahlo, and lawyer and mindfulness meditation teacher, Josh Cohen. As well, you will enjoy the musical mantra stylings of singer/songwriter and chanting and mantra artist Lana Sugarman.