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FUCK IT WE BALL
by Cindy MontoyaFUCK IT WILL BALL! Is a podcast where anything is up for discussion: mental health, fitness, relationships, wellness, adventures, etc…
Copyright: Cindy Montoya
Episodes
Episode 16- Photo shoot
24m · PublishedEpisode 15- Empty Head
27m · PublishedEpisode 14- unsolicited
33m · PublishedEpisode 13- Leslie Perez
1h 1m · PublishedApologies for the delay in dropping the newest episode, but I had a good reason for it! In today's episode, I am joined by Leslie Perez, former co-worker, and great friend. She has transformed her body and lifestyle through her journey as a bodybuilder. Leslie opens up about her high and low points throughout her journey. We dive into her competition preparation, sex life, and social life. If you are looking to start your fitness journey I have all of Leslie's social media pages below!
Follow Leslie:
Instagram: @babybyleslie & @leslie_perez16
Website: babybyleslie.com
Instagram: @cindymontoyaa Twitter: @cindyymontoyaa TikTok: @cindymontoyaa19 Email: [email protected]
Episode 12- Adulting
30m · PublishedEpisode- 11 Turn it Around
15m · PublishedTurn it around that's exactly the approach I have decided to take for my upcoming New Years' eve plans. While COVID might have ruined my party plans, doesn't make it the end of the world. We've all been there before, stuck in a shit situation. I have the tendency to sit around and do nothing about it. But what if we took this misfortune and make it a better situation. We also dive into a personal situation that we didn't take any action in.
Instagram: @cindymontoyaa Twitter: @cindyymontoyaa TikTok: @cindymontoyaa19 Email: [email protected]
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appEpisode 10- So this is Christmas?
29m · PublishedChristmas is a week away! But why does the count down to Christmas bring you more stress than excitement? It use to be the most exciting time of the year but now you just want it all to be over with. In this episode, we dive into the reality that comes with the holidays/Christmas and how we can work around it. As well, we discuss how other people try to keep their Christmas spirits up!
Wishing all my listeners a safe and fun holiday - C
Instagram: @cindymontoyaa Twitter: @cindyymontoyaa TikTok: @cindymontoyaa19 Email: [email protected]
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appEpisode 9- New Years Resolution
28m · PublishedIt's the end of the year! Bless up, maybe it wasn't your year or it was the best year yet. The New Year is rapidly approaching, and a whole set of opportunities and experiences are waiting. While we wait on the New Year, many of us like to make up our New Years' resolution. 2022 I've decided to cut that out, and just go for what I want. In the episode, I talk about the issues we may face when accomplishing New Year's resolutions and how we can possibly get them done. Maybe it's for you, maybe it's not. The New Year is coming, what are you gonna do about it?
Instagram: @cindymontoyaa Twitter: @cindyymontoyaa TikTok: @cindymontoyaa19 Email: [email protected]
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appEpisode 8- New York/ Isabella Montoya
39m · PublishedHoly shit, it's our first guest and I am recording in New York! In this episode, I have invited my cousin Isa who is currently living in New York. Where she spills the tea on her experience so far and a little bit about my visit over this past Thanksgiving break. From making friends to some new steamy relationships. Isa shares a little bit about everything and her journey through New York. More guests coming soon, make sure you tune the fuck in.
Instagram: @cindymontoyaa Twitter: @cindyymontoyaa TikTok: @cindymontoyaa19 Email: [email protected]
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appEpisode 7 - Boundaries
20m · PublishedSetting and respecting boundaries! It's the holiday season, and setting boundaries just might be the thing to get you through the holidays. In this episode, I go over the importance of establishing boundaries. And my own struggle with establishing and maintaining boundaries.
Instagram: @cindymontoyaa Twitter: @cindyymontoyaa TikTok: @cindymontoyaa19 Email: [email protected]
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appFUCK IT WE BALL has 16 episodes in total of non- explicit content. Total playtime is 7:40:41. The language of the podcast is English. This podcast has been added on November 25th 2022. It might contain more episodes than the ones shown here. It was last updated on April 1st, 2024 07:17.