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Going Inside
by Alex Bishop & April Chonlahan
This is a podcast that invites you to explore your inner landscape through the lens of Internal Family Systems. Conversations with leaders in the space of psychotherapeutic healing and transformation work weigh in on spirituality, somatic practices, mindfulness, and more to equip you with the knowledge and tools to heal trauma and live authentically.
Copyright: © 2023 Going Inside
Episodes
The Inner Child and Conscious Reparenting with The Doodle Doc
1h 1m · PublishedIn today’s episode, I chat with Dr. Trish Phillips also known as The Doodle Doc.
In the episode, Trish and I talk a lot about her evolution into the therapeutic space. We talk about the Inner Child and the internal system. We talk about what the Inner Child is and how we access it. We also talk about conscious reparenting, what that is, and what it looks like.
Trish also mentions that there’s not just one Inner Child, there’s actually many inside.
Overall a great episode!
You can find more about Trish by clicking the links below:
https://www.thedoodledoc.com/
https://www.instagram.com/thedoodledoc/
(Demo) Unburdening A Little Girl Who Lost Her Sister
37m · PublishedIn today's episode, I'm joined by a friend and colleague where we do a full unburdening process for a little girl who lost her sister.
To connect, share feedback and engage in discussion on the demos follow me on Instagram @innerworkwithalex
Going Inside has 2 episodes in total of non- explicit content. Total playtime is 1:38:29. The language of the podcast is English. This podcast has been added on November 25th 2022. It might contain more episodes than the ones shown here. It was last updated on July 18th, 2023 17:33.