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English

Non-explicit

Health & Fitness

anchor.fm

5.00 stars

14:33

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Inspire Wellness

by Kaitlin Stewart

Discussion on how to strengthen your mind, body, soul and life. Updates and what I do to try and live a healthy life. Learn more about me, what I do, and how to live life to the fullest.

Episodes

YOUR Mental Health MATTERS || signs, tips, my experiences

15m · Published 13 Jun 23:57

In this episode I talk about what mental health is, what could affect your mental health, signs you could be struggling, how you can help other people and yourself and my experience growing up but especially in the last year! :)

MOTIVATION|| What it means to me + Tips to help you with Working, Working Out, and your Faith!

18m · Published 21 Jun 17:53

This episode gives you an insight on what motivation is and means to me as well as a number of tips to stay motivated in the categories of working, working out, and staying true to your faith.

First Ever Episode-Get To Know Me

9m · Published 14 May 01:37

This first episode allows you to get to know me better, get to know why I created this podcast, where you can find and contact me and the podcast, and so much more! This is my first time editing so it may be a little choppy so please be patient with me but as time goes on, I’ll get better at recording and editing ! Hope you enjoy! :)

Inspire Wellness has 3 episodes in total of non- explicit content. Total playtime is 43:39. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on March 24th, 2024 22:44.