DEEP WITHIN

In this episode we talk about connecting to your inner beauty & allowing your uniqueness to radiant from the inside out. We talk about the power of connecting to yourself, honouring yourself & being there for yourself. How we can start to choose to see the beauty in life when we feel more connected to our being. We also talk about comparison to others & judging ourselves - how to take our power back & get lost in connection with yourself.

Thank you for being here.

Secure your spot at this months community breath! Click here & use code "GIFT" xo

Connect with me —

Website | zoepingitore.com

Instagram |@zoepingitore

For brand collabs, private bookings & all other inquires please email: [email protected]

In this episode I share the importance of holding yourself through your emotions. I talk about how expanding your nervous systems capacity will allow you to feel more joy & ease. & I share the emotions of allowing your energy into motion. Thank you so much for being here. With love always xx & dont forget! Secure your spot at this months community call - Click here! (Use code - GIFT) ----------- Connect with me — Website | zoepingitore.com Instagram | @zoepingitore For brand collabs, private bookings & all other inquires please email: [email protected]

Welcome to the Deep Within podcast - previously Grow with Zo, you can continue to expect the real & raw episodes you all loved so much, with a big splash of evolution.

Thank you so much for being here, sharing your energy with me & supporting me through this shift. My intention will forever be to hold a space where you feel safe, supported, connected & inspired. The connections I have made with all of you over the years have been so deep I intend to nourish that even more. I am so grateful for you all.

In this episode I share from my heart. I express my deepest learnings this from this past year, the shifts I have been making, the state I have been in & my intentions moving forward.

With love always xx

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Connect with me —

Website | zoepingitore.com

Instagram | @zoepingitore

For brand collabs, private booking & all other inquires please email: [email protected]

I've been stuck in a rut for what feels like forever - I open up around what I've being going through, how've been feeling & what i'm doing to support myself out of this loop of self sabotage.

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We go everywhere in this episode. I answer your questions from business, to mindset, to healthy lifestyle habits. Part 2 definitely coming soon - I hope you enjoyed todays episode & received some goodness from it.

I love you all so much!!

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Learning to be present & completely be where you are is truly a gift. This skill will have will have you feeling more fulfilled and grateful. I hope this episode give you the perspective shift you need to experience life to its fullest.

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I missed you guys!! Let's catch up & share some updates while a share some stories to inspire you on your journey of growth.

Love you all SO much - so grateful for your support.

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Connect with me - @zoepingitorehealth

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Food fear, food shame, diet labeling & more - all way to common in the wellness space. Let's talk about it & open the conversation around shifting, evolving & deeply nourishing. Connect with me on IG <3 @zoepingitorehealth --- Send in a voice message: https://podcasters.spotify.com/pod/show/growwithzo/message

Self care Sunday - a mini series where every Sunday you expect to find different resources here designed to deepen your journey of self discovery & transformation.

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Let's talk about stress & how it's effecting you. We seem to be living in a constant state of fight or flight - do we actually know what this is doing to our bodies, minds & reality? I will be sharing how stress & stagnant emotion alters our mental & physical health, I will guide you through simple ways to start regulating your nervous system and drop into rest & digest.

Follow along! - @zoepingitorehealth & @growwithzopodcast

--- Send in a voice message: https://podcasters.spotify.com/pod/show/growwithzo/message