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Life & Happiness with Coach Purplelady

by Theresa Brewster

Life & Happiness with Coach Purplelady will take you on a journey of self discovery, self reflection, self love, and self care... I'll discuss tried and true methods alongside the latest trends for how to best live your life to its fullest and happiest. From personal topics, to personal experiences Life & Happiness Podcast will help you to discover what makes you happy and how you can live life with purpose... Support this podcast: https://podcasters.spotify.com/pod/show/lifeandhappinesscoaching/support

Copyright: Theresa Brewster

Episodes

Polyamorous a lifestyle/lovestyle explained...

8m · Published 02 Jan 22:04
Polyamorous is the practice of, or desire for, intimate relationships with more than one partner, with the informed consent of all partners involved. It has been described as "consensual, ethical, and responsible non-monogamy". --- Support this podcast: https://anchor.fm/lifeandhappinesscoaching/support

Message of the day!

10m · Published 28 Dec 23:03
You never know who your inspiring keep at it!!! --- Support this podcast: https://anchor.fm/lifeandhappinesscoaching/support

To the Daughters Who Let Go of Their Toxic Mothers

4m · Published 21 Dec 23:06
One thing that I’ve come to terms with and understood growing up is just because she gave birth to you doesn’t make her your mother. It isn’t a right or a privilege that you get, despite what that person thinks. She doesn’t get to use that as blackmail either. The one thing that I know I roll my eyes at every time I hear it slip out of someone’s mouth is “but she’s still you’re mother so you have to love her and forgive her.” BULLSHIT! --- Support this podcast: https://podcasters.spotify.com/pod/show/lifeandhappinesscoaching/support

To the Daughters Who Let Go of Their Toxic Mothers

4m · Published 21 Dec 23:06
One thing that I’ve come to terms with and understood growing up is just because she gave birth to you doesn’t make her your mother. It isn’t a right or a privilege that you get, despite what that person thinks. She doesn’t get to use that as blackmail either. The one thing that I know I roll my eyes at every time I hear it slip out of someone’s mouth is “but she’s still you’re mother so you have to love her and forgive her.” BULLSHIT! --- Support this podcast: https://anchor.fm/lifeandhappinesscoaching/support

The end of 2020

6m · Published 20 Dec 02:28
What was your 2020 breakdown? --- Support this podcast: https://anchor.fm/lifeandhappinesscoaching/support

Mental Health Monday

7m · Published 14 Dec 23:43
What Is Mental Health? Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood. Over the course of your life, if you experience mental health problems, your thinking, mood, and behavior could be affected. Many factors contribute to mental health problems, including: Biological factors, such as genes or brain chemistry Life experiences, such as trauma or abuse Family history of mental health problems Mental health problems are common but help is available. People with mental health problems can get better and many recover completely. --- Support this podcast: https://anchor.fm/lifeandhappinesscoaching/support

Self-Care Sunday

5m · Published 13 Dec 18:52
Self-care encourages you to maintain a healthy relationship with yourself so that you can transmit the good feelings to others. You cannot give to others what you don't have yourself. While some may misconstrue self-care as selfish, it's far from that. When you pay adequate attention to your well-being, you're not considering your needs alone. You're reinvigorating yourself so that you can be the best version of yourself for the people around you. Everyone around you also benefits from the renewed energy and joy you exhibit. --- Support this podcast: https://anchor.fm/lifeandhappinesscoaching/support

Limiting Beliefs

8m · Published 13 Dec 05:27
Limiting beliefs are false beliefs that prevent us from pursuing our goals and desires. Limiting beliefs can keep you from doing important things, like applying for your dream job or finding the relationship you want (or leaving the one you don't want). --- Support this podcast: https://anchor.fm/lifeandhappinesscoaching/support

Adulting is Ghetto!

7m · Published 09 Dec 07:15
Check your subscriptions, unsubscribe to what you are no longer using or is no longer serving you... Create notifications in your phone to alert you a day before to insure funds will be in your account... Let's have an overdraft free month!!! --- Support this podcast: https://anchor.fm/lifeandhappinesscoaching/support

Communication is key!

7m · Published 09 Dec 07:14
How is your communication with the people around you? --- Support this podcast: https://anchor.fm/lifeandhappinesscoaching/support

Life & Happiness with Coach Purplelady has 16 episodes in total of non- explicit content. Total playtime is 4:00:19. The language of the podcast is English. This podcast has been added on December 18th 2022. It might contain more episodes than the ones shown here. It was last updated on March 31st, 2024 07:13.

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