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Live Free with Rebecca Packard
by Rebecca PackardJoin us to learn tools, tips, and tricks to create calm in the chaos of life. Hosted by Emotion Code Practitioner Rebecca Packard who supports people on releasing their emotional baggage without having to relive it. In each episode we have discussions with the leading experts and everyday entrepreneurs in a "coffee talk" style chat sharing what is working and what hasn't and the ever evolving life.
Copyright: 2023 Rebecca Packard LIVE FREE
Episodes
Conversations on Energy and Life with Pat Pomerlau
1h 16m · PublishedJoin us in this episode where we talk with Pat Pomerleau on Shamanism and Holistic wellness.
We are talking about Shamanism, holistic health, and all the things with Pat Pomerleau. In this episode we talk about the tools, tips, and tricks that Pat has used to support herself, clients, and family during her journey in the world of Shamanism and the physical world.
Note at no point in time are we making claims for healing, success or anything of the sort. We are sharing the tools, tips, and tricks of what has helped and supported us during difficult times. We are not medical, financial, or spiritual advocates, we are humans being human and sharing human stories. Take what works for you, leave what doesn't, read our policies and disclaimer.
Live Free With Rebecca Packard would like to say thank-you to our Sponsors!
→ Release emotional baggage without having to relive it with Emotion Code release. Save 75% on your introductory session Book Today!
→ In a time where everything is over the top, learn tools to create emotional balance in everyday life easily with Tools For Life.
→ Boost your wellness, memory, and focus with a groundbreaking supplement that offers to: Enhance memory and cognitive functions in adults while also metabolizing carbohydrates, fats and proteins. Get 20% off by becoming a smart shopper with this link EHT Brain health supplement.
→ Build your brand easily and creatively, with beautiful content that wows the world with GoDaddy Studio.
LINKS + CONNECT
Pat is not on Social Media
Connect with Rebecca on Facebook
Connect with Rebecca on Instagram
Connect with Rebecca on Twitter
Join Rebecca's community
Help Us Spread The Word!
Share the love and help others bring balance to everyday life! By sharing Live Free with your following on social!
If this episode helped you create calm and connect today SUBSCRIBE wherever you get your podcasts! ONE CLICK!
Feedback + Promotion for Living Free
You can ask your questions by leaving it in the comments or emailing [email protected]. We love your feedback and supporting you! We also love connecting with you! You can continue supporting yourself and connecting with us by joining Live Free: The Gathering our private Facebook community.
NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!
Copyright © 2016-2023 Rebecca Packard, All Rights Reserved
Living Free in Two Worlds with Laura Powers
32m · PublishedJoin us in this episode where we talk with Laura Powers on creativity and intuition.
We are talking about psychic gifts, podcasting, and all the things with Laura Powers. Host of Healing Powers Podcast. In this episode we talk about the tools, tips, and tricks that Laura has used to support herself, clients, and community during her journey in the world of being intuitive and psychic, creating a world where she can live free.
Note at no point in time are we making claims for healing, success or anything of the sort. We are sharing the tools, tips, and tricks of what has helped and supported us during difficult times. We are not medical, financial, or spiritual advocates, we are humans being human and sharing human stories. Take what works for you, leave what doesn't, read our policies and disclaimer.
Live Free With Rebecca Packard would like to say thank-you to our Sponsors!
→ Release emotional baggage without having to relive it with Emotion Code release. Save 75% on your introductory session Book Today!
→ In a time where everything is over the top, learn tools to create emotional balance in everyday life easily with Tools For Life.
→ Boost your wellness, memory, and focus with a groundbreaking supplement that offers to: Enhance memory and cognitive functions in adults while also metabolizing carbohydrates, fats and proteins. Get 20% off by becoming a smart shopper with this link EHT Brain health supplement.
→ Build your brand easily and creatively, with beautiful content that wows the world with GoDaddy Studio.
LINKS + CONNECT
Connect with Laura on Facebook
Connect with Laura on Instagram
Connect with Rebecca on Facebook
Connect with Rebecca on Instagram
Connect with Rebecca on Twitter
Join Rebecca's community
Help Us Spread The Word!
Share the love and help others bring balance to everyday life! By sharing Live Free with your following on social!
If this episode helped you create calm and connect today SUBSCRIBE wherever you get your podcasts! ONE CLICK!
Feedback + Promotion for Living Free
You can ask your questions by leaving it in the comments or emailing [email protected]. We love your feedback and supporting you! We also love connecting with you! You can continue supporting yourself and connecting with us by joining Live Free: The Gathering our private Facebook community.
NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!
Copyright © 2016-2023 Rebecca Packard, All Rights Reserved
Monday Meditation- August 28
9m · PublishedHello wonderful world changers!
Thank you for joining us in this meditation! Take a few minutes to reset, regroup, and reground using meditation. In 2015 I found myself overwhelmed. The world around me seemed to be in chaos, with Water rights battles and Election overwhelm. My home was in chaos, I was a stay at home parent with a 1 and 2 year old at the time. I had been home, disabled for 4 years, battling constant pain from an injury and mentally struggling, I was now sitting still after 15 years of working in Emergency Medicine. Everything felt like too much. So I “hit the pillow” as they say and started a meditation practice. I had done meditation in the past and enjoyed it. However I hadn’t committed to daily practice. Now I was committing, I was dedicated to change and to a daily practice. I decided to stay consistent. To really make it a priority and you know what? It made a huge difference. I started to feel better, my husband could tell there was a change in me (and he could tell on days where I skipped). I knew other people could benefit from this so I invited others to join me. Here we are!
Do you want to create more calm in everyday life? Do you want to feel more relaxed and joyful more often than not? Learn more tools to support you in creating calm in the chaos of life with Rebecca in her Tools For Life Program where she teaches you simple yet extremely effective tools to be calm and create more of it everyday! Learn more here. Lets Connect: Facebook: https://www.facebook.com/rebeccapackardlivefree Instagram: https://www.instagram.com/rebeccapackardnh Twitter: https://www.twitter.com/rebeccapackardn Join my FREE community:
The Gathering With Rebecca Packard https://www.facebook.com/thegatheringwithrebeccapackard
Get FREE resources: https://www.rebeccapackard.com/resources
Want to work with Rebecca? https://www.rebeccapackard.com/start-here
My passion is helping people to break the cycle of chaos in their lives. After years of working in emergency situations and attending hundreds of trainings I have realized that the best plan of action is prevention. Specially after working in the Fire and EMS community. Today I run my own business teaching tools for creating and supporting mental and emotional balance. I share tools, tips, and tricks that I use myself, with my family and clients to create balance in each day! My mission is to help people overcome drain and cycle of overwhelm and the harm that “too much” can cause. To learn more visit my website: https://www.rebeccapackard.com
Read my blog: https://www.rebeccapackard.com/blog
Would you be interested in supporting the Tools For Life Program? By making a donation to the program you make it possible for schools, first responders, nurses, and communities to receive the Tools For Life Program free of charge.
Donate here: https://www.rebeccapackard.com/donate-to-tools-for-life
Support this channel, the meditation movement and Tools For Life Program by sporting merch! Get yours here: Tools For Life https://teespring.com/stores/tools-for-life
The Gathering With Rebecca Packard https://teespring.com/stores/rebecca-packard
Breaking the Silence with Esteban Tovar
42m · PublishedJoin us in this episode where we talk with Esteban Tovar on breaking the silence of self-care in 911.
We are talking about emergency medicine, self-care, and the road to living free with Esteban Tovar. In this episode we talk about the tools, tips, and tricks that Esteban has used to support himself in the crazy world of emergency medicine and how self-care is a strength. Note at no point in time are we making claims for healing, success or anything of the sort. We are sharing the tools, tips, and tricks of what has helped and supported us during difficult times. We are not medical, financial, or spiritual advocates, we are humans being human and sharing human stories. Take what works for you, leave what doesn't, read our policies and disclaimer.
Live Free With Rebecca Packard would like to say thank-you to our Sponsors!
→ Release emotional baggage without having to relive it with Emotion Code release. Save 75% on your introductory session Book Today!
→ In a time where everything is over the top, learn tools to create emotional balance in everyday life easily with Tools For Life.
→ Boost your wellness, memory, and focus with a groundbreaking supplement that offers to: Enhance memory and cognitive functions in adults while also metabolizing carbohydrates, fats and proteins. Get 20% off by becoming a preferred customer with this link EHT Brain health supplement.
→ Get the “need to know” and all your Podcasting “How-to’s” (Thank you for our amazing intro and outro) from Adam Schaeuble and his PodPals.
LINKS + CONNECT
Connect with Esteban on Instagram
Visit Esteban's website to learn more
Connect with Rebecca on Facebook
Connect with Rebecca on Instagram
Connect with Rebecca on Twitter
Join Rebecca's community
Help Us Spread The Word!
Share the love and help others bring balance to everyday life! By sharing Live Free with your following on social!
If this episode helped you create calm and connect today SUBSCRIBE wherever you get your podcasts! ONE CLICK!
Feedback + Promotion for Living Free
You can ask your questions by leaving it in the comments or emailing [email protected]. We love your feedback and supporting you! We also love connecting with you! You can continue supporting yourself and connecting with us by joining Live Free: The Gathering our private Facebook community.
NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!
Copyright © 2016-2023 Rebecca Packard, All Rights Reserved
Monday Meditation - August 21
8m · PublishedHello wonderful world changers!
Thank you for joining us in this meditation! Take a few minutes to reset, regroup, and reground using meditation. In 2015 I found myself overwhelmed. The world around me seemed to be in chaos, with Water rights battles and Election overwhelm. My home was in chaos, I was a stay at home parent with a 1 and 2 year old at the time. I had been home, disabled for 4 years, battling constant pain from an injury and mentally struggling, I was now sitting still after 15 years of working in Emergency Medicine. Everything felt like too much. So I “hit the pillow” as they say and started a meditation practice. I had done meditation in the past and enjoyed it. However I hadn’t committed to daily practice. Now I was committing, I was dedicated to change and to a daily practice. I decided to stay consistent. To really make it a priority and you know what? It made a huge difference. I started to feel better, my husband could tell there was a change in me (and he could tell on days where I skipped). I knew other people could benefit from this so I invited others to join me. Here we are!
Do you want to create more calm in everyday life? Do you want to feel more relaxed and joyful more often than not? Learn more tools to support you in creating calm in the chaos of life with Rebecca in her Tools For Life Program where she teaches you simple yet extremely effective tools to be calm and create more of it everyday! Learn more here. Lets Connect: Facebook: https://www.facebook.com/rebeccapackardlivefree Instagram: https://www.instagram.com/rebeccapackardnh Twitter: https://www.twitter.com/rebeccapackardn Join my FREE community:
The Gathering With Rebecca Packard https://www.facebook.com/thegatheringwithrebeccapackard
Get FREE resources: https://www.rebeccapackard.com/resources
Want to work with Rebecca? https://www.rebeccapackard.com/start-here
My passion is helping people to break the cycle of chaos in their lives. After years of working in emergency situations and attending hundreds of trainings I have realized that the best plan of action is prevention. Specially after working in the Fire and EMS community. Today I run my own business teaching tools for creating and supporting mental and emotional balance. I share tools, tips, and tricks that I use myself, with my family and clients to create balance in each day! My mission is to help people overcome drain and cycle of overwhelm and the harm that “too much” can cause. To learn more visit my website: https://www.rebeccapackard.com
Read my blog: https://www.rebeccapackard.com/blog
Would you be interested in supporting the Tools For Life Program? By making a donation to the program you make it possible for schools, first responders, nurses, and communities to receive the Tools For Life Program free of charge.
Donate here: https://www.rebeccapackard.com/donate-to-tools-for-life
Support this channel, the meditation movement and Tools For Life Program by sporting merch! Get yours here: Tools For Life https://teespring.com/stores/tools-for-life
The Gathering With Rebecca Packard https://teespring.com/stores/rebecca-packard
Frequency and Living Free with Derek Nakamura
47m · PublishedJoin us in this episode where we talk with Derek Nakamura on frequencies and living free.
We are talking about frequencies, life, and all the things with Derek Nakamura. In this episode we talk about the tools, tips, and tricks that Derek has used to support himself, family, and clients during his journey in the world.
*Note at no point in time are we making claims for healing, success or anything of the sort. We are sharing the tools, tips, and tricks of what has helped and supported us during difficult times. We are not medical, financial, or spiritual advocates, we are humans being human and sharing human stories. Take what works for you, leave what doesn't, read our policies and disclaimer.
Live Free With Rebecca Packard would like to say thank-you to our Sponsors!
→ Release emotional baggage without having to relive it with Emotion Code release. Save 75% on your introductory session Book Today!
→ In a time where everything is over the top, learn tools to create emotional balance in everyday life easily with Tools For Life.
→ Boost your wellness, memory, and focus with a groundbreaking supplement that offers to: Enhance memory and cognitive functions in adults while also metabolizing carbohydrates, fats and proteins. Get 20% off by becoming a smart shopper with this link EHT Brain health supplement.
→ Get the “need to know” and all your Podcasting “How-to’s” (Thank you for our amazing intro and outro) from Adam Schaeuble and his PodPals.
LINKS + CONNECT
Visit Derek's website
Get one of Derek's Healy Programs for $33 here use CODE33 at check out
Connect with Rebecca on Facebook
Connect with Rebecca on Instagram
Connect with Rebecca on Twitter
Join Rebecca's community
Help Us Spread The Word!
Share the love and help others bring balance to everyday life! By sharing Live Free with your following on social!
If this episode helped you create calm and connect today SUBSCRIBE wherever you get your podcasts! ONE CLICK!
Feedback + Promotion for Living Free
You can ask your questions by leaving it in the comments or emailing [email protected]. We love your feedback and supporting you! We also love connecting with you! You can continue supporting yourself and connecting with us by joining Live Free: The Gathering our private Facebook community.
NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!
Copyright © 2016-2023 Rebecca Packard, All Rights Reserved.
Monday Meditation
9m · PublishedHello wonderful world changers!
Thank you for joining us in this meditation! Take a few minutes to reset, regroup, and reground using meditation. In 2015 I found myself overwhelmed. The world around me seemed to be in chaos, with Water rights battles and Election overwhelm. My home was in chaos, I was a stay at home parent with a 1 and 2 year old at the time. I had been home, disabled for 4 years, battling constant pain from an injury and mentally struggling, I was now sitting still after 15 years of working in Emergency Medicine. Everything felt like too much. So I “hit the pillow” as they say and started a meditation practice. I had done meditation in the past and enjoyed it. However I hadn’t committed to daily practice. Now I was committing, I was dedicated to change and to a daily practice. I decided to stay consistent. To really make it a priority and you know what? It made a huge difference. I started to feel better, my husband could tell there was a change in me (and he could tell on days where I skipped). I knew other people could benefit from this so I invited others to join me. Here we are!
Do you want to create more calm in everyday life? Do you want to feel more relaxed and joyful more often than not? Learn more tools to support you in creating calm in the chaos of life with Rebecca in her Tools For Life Program where she teaches you simple yet extremely effective tools to be calm and create more of it everyday! Learn more here. Lets Connect: Facebook: https://www.facebook.com/rebeccapackardlivefree Instagram: https://www.instagram.com/rebeccapackardnh Twitter: https://www.twitter.com/rebeccapackardn Join my FREE community:
The Gathering With Rebecca Packard https://www.facebook.com/thegatheringwithrebeccapackard
Get FREE resources: https://www.rebeccapackard.com/resources
Want to work with Rebecca? https://www.rebeccapackard.com/start-here
My passion is helping people to break the cycle of chaos in their lives. After years of working in emergency situations and attending hundreds of trainings I have realized that the best plan of action is prevention. Specially after working in the Fire and EMS community. Today I run my own business teaching tools for creating and supporting mental and emotional balance. I share tools, tips, and tricks that I use myself, with my family and clients to create balance in each day! My mission is to help people overcome drain and cycle of overwhelm and the harm that “too much” can cause. To learn more visit my website: https://www.rebeccapackard.com
Read my blog: https://www.rebeccapackard.com/blog
Would you be interested in supporting the Tools For Life Program? By making a donation to the program you make it possible for schools, first responders, nurses, and communities to receive the Tools For Life Program free of charge.
Donate here: https://www.rebeccapackard.com/donate-to-tools-for-life
Support this channel, the meditation movement and Tools For Life Program by sporting merch! Get yours here: Tools For Life https://teespring.com/stores/tools-for-life
The Gathering With Rebecca Packard https://teespring.com/stores/rebecca-packard
Balancing Life and Trauma with Dee Calabro
35m · PublishedJoin us in this episode where we talk with Dee Calabro on Mental health and Holistic wellness.
We are talking about mental health, holistic health, and all the things with Dee Calabro. In this episode we talk about the tools, tips, and tricks that Dee has used to support herself, clients, and family during her journey in the world of mental health and the world.
Note at no point in time are we making claims for healing, success or anything of the sort. We are sharing the tools, tips, and tricks of what has helped and supported us during difficult times. We are not medical, financial, or spiritual advocates, we are humans being human and sharing human stories. Take what works for you, leave what doesn't, read our policies and disclaimer.
Live Free With Rebecca Packard would like to say thank-you to our Sponsors!
→ Release emotional baggage without having to relive it with Emotion Code release. Save 75% on your introductory session Book Today!
→ In a time where everything is over the top, learn tools to create emotional balance in everyday life easily with Tools For Life.
→ Boost your wellness, memory, and focus with a groundbreaking supplement that offers to: Enhance memory and cognitive functions in adults while also metabolizing carbohydrates, fats and proteins. Get 20% off by becoming a smart shopper with this link EHT Brain health supplement.
→ Build your brand easily and creatively, with beautiful content that wows the world with GoDaddy Studio.
LINKS + CONNECT
Connect with Dee on LinkedIn
Connect with Dee on Instagram
Connect with Rebecca on Facebook
Connect with Rebecca on Instagram
Connect with Rebecca on Twitter
Join Rebecca's community
Help Us Spread The Word!
Share the love and help others bring balance to everyday life! By sharing Live Free with your following on social!
If this episode helped you create calm and connect today SUBSCRIBE wherever you get your podcasts! ONE CLICK!
Feedback + Promotion for Living Free
You can ask your questions by leaving it in the comments or emailing [email protected]. We love your feedback and supporting you! We also love connecting with you! You can continue supporting yourself and connecting with us by joining Live Free: The Gathering our private Facebook community.
NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!
Copyright © 2016-2023 Rebecca Packard, All Rights Reserved
Live Free Conversations with Dr. Dave Shirazi
39m · PublishedJoin us in this episode where we talk with Dave Shirazi on dental health and holistic wellness.
We are talking about dental health, holistic health, and all the things with Dave Shirazi. In this episode we talk about the tools, tips, and tricks that Dave has used to support himself, cients, and community during his journey in the world of holistic health and the dental world.
Note at no point in time are we making claims for healing, success or anything of the sort. We are sharing the tools, tips, and tricks of what has helped and supported us during difficult times. We are not medical, financial, or spiritual advocates, we are humans being human and sharing human stories. Take what works for you, leave what doesn't, read our policies and disclaimer.
Live Free With Rebecca Packard would like to say thank-you to our Sponsors!
→ Release emotional baggage without having to relive it with Emotion Code release. Save 75% on your introductory session Book Today!
→ In a time where everything is over the top, learn tools to create emotional balance in everyday life easily with Tools For Life.
→ Boost your wellness, memory, and focus with a groundbreaking supplement that offers to: Enhance memory and cognitive functions in adults while also metabolizing carbohydrates, fats and proteins. Get 20% off by becoming a smart shopper with this link EHT Brain health supplement.
→ Get the “need to know” and all your Podcasting “How-to’s” (Thank you for our amazing intro and outro) from Adam Schaeuble and his PodPals.
LINKS + CONNECT
Visit Dave at his website
E-mail Dave with any questions here.
Connect with Rebecca on Facebook
Connect with Rebecca on Instagram
Connect with Rebecca on Twitter
Join Rebecca's community
Help Us Spread The Word!
Share the love and help others bring balance to everyday life! By sharing Live Free with your following on social!
If this episode helped you create calm and connect today SUBSCRIBE wherever you get your podcasts! ONE CLICK!
Feedback + Promotion for Living Free
You can ask your questions by leaving it in the comments or emailing [email protected]. We love your feedback and supporting you! We also love connecting with you! You can continue supporting yourself and connecting with us by joining Live Free: The Gathering our private Facebook community.
NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!
Copyright © 2016-2023 Rebecca Packard, All Rights Reserved
Monday Meditation July 10, 2023
6m · PublishedHello wonderful world changers!
Thank you for joining us in this meditation! Take a few minutes to reset, regroup, and reground using meditation. In 2015 I found myself overwhelmed. The world around me seemed to be in chaos, with Water rights battles and Election overwhelm. My home was in chaos, I was a stay at home parent with a 1 and 2 year old at the time. I had been home, disabled for 4 years, battling constant pain from an injury and mentally struggling, I was now sitting still after 15 years of working in Emergency Medicine. Everything felt like too much. So I “hit the pillow” as they say and started a meditation practice. I had done meditation in the past and enjoyed it. However I hadn’t committed to daily practice. Now I was committing, I was dedicated to change and to a daily practice. I decided to stay consistent. To really make it a priority and you know what? It made a huge difference. I started to feel better, my husband could tell there was a change in me (and he could tell on days where I skipped). I knew other people could benefit from this so I invited others to join me. Here we are!
Do you want to create more calm in everyday life? Do you want to feel more relaxed and joyful more often than not? Learn more tools to support you in creating calm in the chaos of life with Rebecca in her Tools For Life Program where she teaches you simple yet extremely effective tools to be calm and create more of it everyday! Learn more here. Lets Connect: Facebook: https://www.facebook.com/rebeccapackardlivefree Instagram: https://www.instagram.com/rebeccapackardnh Twitter: https://www.twitter.com/rebeccapackardn Join my FREE community:
The Gathering With Rebecca Packard https://www.facebook.com/thegatheringwithrebeccapackard
Get FREE resources: https://www.rebeccapackard.com/resources
Want to work with Rebecca? https://www.rebeccapackard.com/start-here
My passion is helping people to break the cycle of chaos in their lives. After years of working in emergency situations and attending hundreds of trainings I have realized that the best plan of action is prevention. Specially after working in the Fire and EMS community. Today I run my own business teaching tools for creating and supporting mental and emotional balance. I share tools, tips, and tricks that I use myself, with my family and clients to create balance in each day! My mission is to help people overcome drain and cycle of overwhelm and the harm that “too much” can cause. To learn more visit my website: https://www.rebeccapackard.com
Read my blog: https://www.rebeccapackard.com/blog
Would you be interested in supporting the Tools For Life Program? By making a donation to the program you make it possible for schools, first responders, nurses, and communities to receive the Tools For Life Program free of charge.
Donate here: https://www.rebeccapackard.com/donate-to-tools-for-life
Support this channel, the meditation movement and Tools For Life Program by sporting merch! Get yours here: Tools For Life https://teespring.com/stores/tools-for-life
The Gathering With Rebecca Packard https://teespring.com/stores/rebecca-packard
Live Free with Rebecca Packard has 36 episodes in total of non- explicit content. Total playtime is 17:50:58. The language of the podcast is English. This podcast has been added on November 25th 2022. It might contain more episodes than the ones shown here. It was last updated on January 5th, 2024 23:44.
