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Namasé Podcast
by ColéaA podcast for, and by, LGBTQ+ & BIPOC (Black, Indigenous, People of Color) about self-care.
Copyright: Coléa
Episodes
Self Care as an Immigrant with Luisa Donoso (Part 2)
2h 30m · PublishedThis is a special two part-er with Luisa Donoso (she/her). Lu and I have a pretty wandering conversation that includes human remains, potatoes, and birth order. There is a tender conversation about grief that I hope blesses you. You can see Luisa's beautiful life on her Instagram @luigi9412. This episode has some difficult conversations that include: TW/CW: death, suicide, mental illness, alcoholism, body weight
Self Care as an Immigrant with Luisa Donoso
1h 35m · PublishedThis is a special two part-er with Luisa Donoso (she/her). Lu and I have a pretty wandering conversation that includes human remains, potatoes, and birth order. There is a tender conversation about grief that I hope blesses you. You can see Luisa's beautiful life on her Instagram @luigi9412. This episode has some difficult conversations that include: TW/CW: death, suicide, mental illness, alcoholism, body weight
Self Care as a Transplant with Akiel Picton
1h 44m · PublishedAkiel (he/him) has become better with each move he makes. Join us as we talk about being the eldest sibling, turning our perfectionism into curiosity, and liking a little dazzle dazzle as a treat. You can follow Akiel on Insta at @thatsakiel and help him achieve his dreams with his GoFundMe (https://www.gofundme.com/f/get-inventory-and-marketing-costs?utm_campaign=p_cf+share-flow-1&utm_medium=copy_link&utm_source=customer).
Teachers' Series: Amber Daniel
1h 2m · PublishedAmber (she/her) is a music teacher with big plans. Join us as we talk about the spirituality of pole dancing, prioritizing identities, and being an unperceivable bad bitch. You can follow Amber's music teacher adventures on Instagram at @heyymissmusic and you can do a little shopping to donate to her music classroom with her Amazon Wishlist (https://www.amazon.com/hz/wishlist/ls/2A2WFSQPF4ZVY?ref_=wl_fv_le&viewType=grid).
Single Black Mother in the Food Service Industry: Angelique Robinson
1h 49m · PublishedThe pithy title of this episode with Angelique (she/her) doesn't encapsulate all the goodness and laughs we have. We talk about sustainable Black motherhood and TV shows & movies we love. Check out Angelique's specialness on Instagram @pimpjelly and give her (brand new) business Instagram @kuromama.clt a follow to keep up with her 'Afro-Americana Cuisine with Japanese influences' adventures. Kuro Mama will be making a debut at Charlotte's BayHaven Food & Wine Festival in October 2022.
Artists' & Creatives' Series: Yel Rennall
1h 35m · PublishedYel (she/they) is a multi-hyphenate based out of New York City. They give us a little Jamaican history lesson, share about (TW) diets, and partake in East Coast activities. You can find Yel on Insta @yel_actually, Twitter @yelrennalls, and visit their site at www.wespeakmodels.com/curve/1369603/yel-rennalls where you can bask in their glory (because WOW).
Same Host, Different Person: Coléa
50m · PublishedThis is a reintroduction to the podcast and the Creator & Host, Coléa (they/them). They've been on a proverbial sabbatical and have finally felt like the time is right to get back to podcasting. This episode's a little different from the norm, but serves as a great way to ease back in. You can find Coléa on Instagram at @NamaseLiving and the products at ko-fi.com/namaseliving. Thanks y'all.
Artists' & Creatives' Series: Jessica Moss
2h 22m · PublishedJessica Moss (she/her) is an artist through and through by creating art and creating spaces for artists like her, a Black-queer woman. Listen as we try to quantify self-care, talk about being daddy, and worship Black hair. You can find all the dope shit Jessica is doing on her site, Jesseplane.com, and Instas @jesseplane and @therollupclt.
Queer Parents' Series: Bek Lineberger
1h 14m · PublishedBek (she/her) is a parent 4 year old twins, an artist, and a badass. Listen as we talk about inspirational trap music, breaking traumatic parenting practices, and being our authentic selves. Follow her on Insta at @rt_herapy and check out her writing at https://rebekahlineberger3.wixsite.com/babymomma.
Teachers' Series: McKenzie Coleman
59m · PublishedMcKenzie (she/her) is a music teacher and dance lover. Join McKenzie (she/her) and I as we talk about kale, rewards, and musicals. McKenzie can be found on Instagram at @lovepeacecookie.
Namasé Podcast has 32 episodes in total of non- explicit content. Total playtime is 48:38:55. The language of the podcast is English. This podcast has been added on November 25th 2022. It might contain more episodes than the ones shown here. It was last updated on April 5th, 2024 10:20.