Positive On Purpose

Need ideas for your TBR (To Be Read) list? Do you have a goal for how many book you want to read in 2024? In today's episode, we are sharing our 10 favorite books from 2023!

Life in the 5 Senses by Gretchen Rubin
Tranquility by Tuesday by Laura Vanderkam
Ruthless Elimination of Hurry by John Marx Comer
8 Rules of Love by Jay Shetty
Psychology of Money by Morgan Housel
Unreasonable Hospitality by Will Guidara
Chop Wood, Carry Water by Josh Medcalf
Your Kind of a Big Deal by Erin King
All It Takes is a Goal by Jon Acuff
How to Manage Your Home Without Losing Your Mind by Dana White

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This a time for reflection and setting new goals. Before you get critical of yourself, we invite you to make this reframe to come from a place of gratitude and resilience rather than regret.

We see you friend, we are rooting for you, and we are wishing you the best year ahead!

Resources:
-The Power of Regret by Daniel Pink
-Michael Kerr the Workplace Energizer

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You might have a solid morning routine, but how is your evening one? If you are looking to improve either one, listen to this episode for a 3-2-1 formula that will give you the most optimal rest that will leave you feeling recharged and ready to take on a new year!

Resource:
-Growth Day App by Brendon Burchard
- YouTube Release Meditation Technique Brendon Burchard
-The Perfect Day Formula by Craig Ballantyne

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Have you lost your cool lately? Running on fumes? Low on patience? Then you just might need to H.A.L.T!

Resource: The Conscious Parenting Hub

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Connect with us! Follow our podcast Instagram account and tag us! @positiveonpurposepodcast

Press play to hear the list of things we are intentionally putting on our Christmas lists for a greater return on happiness!

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We recognize you may not always feel merry and bright during the holiday season. You might find yourself navigating some heavy or hard things. We have 5 tips to help lighten your load and set positive intentions for a brighter and more joyful season!

Resource: The Happiness Lab by Dr. Laurie Santos

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The holiday season is traditionally a time of indulgence. More commitments, more stress, more food and the list goes on. It is easy to lose ourselves and the healthy habits that keep us energized and feeling good. Press play to set your positive intentions now to carry you through the holiday season and beyond so you can spend quality time with those you love and care about!

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Listen in to hear another helpful analogy that can help you take care of the one body you get to have in this life.

Resource:
-The Reset Blog by Kate Eskuri

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In this episode we encourage you to pause, reflect and decide what you want to stop doing or what you want to do less of. Set a few boundaries and flex your NO muscle in NOvember!

Resource:
-Growth Day Daily Fire by Brendon Burchard
-Simple Happy Zen by Vera

5 Ways to Support the Positive on Purpose Podcast:
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Connect with us! Follow our podcast Instagram account and tag us! @positiveonpurposepodcast

November is National Novel Writing Month where writers take 30 days to write a 50,000 word novel. What project or challenge can you accomplish in 30 days? Here is your push to start that project and finish it! Imagine how PROUD you will feel waking up on December 1st. Decide today, make a plan and get to work. We are rooting for you!

Resource:
-Before Breakfast Podcast by Laura Vanderkam

REVIEW CHALLENGE WINNERS!
Congrats to...
- momma 2 boys
- njn17
- Kayla W

Please email us at [email protected] to claim your personal development books!

5 Ways to Support the Positive on Purpose Podcast:
1. Hit the subscribe button
2. Write a Review
3. Share a takeaway in your stories
4. Tag the @positiveonpurposepodcast in a post
5. Share with a friend or family member

Connect with us! Follow our podcast Instagram account and tag us! @positiveonpurposepodcast