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Reaching New Heights with Megan Gallagher
by Megan Gallagher
Reaching New Heights with Megan Gallagher is a weekly podcast that helps teens along any path they may be traveling down. Whether it’s the need for guidance on how to overcome mental health issues such as anxiety and depression or just overall motivation - Megan and her guests are here to be a resource! Guests range from influencers to artists and professionals of many kinds. Tune in every Monday, to hear Megan and her guests unveil tips and practical tools that can be used to overcome, learn and persevere!
Hosted on Acast. See acast.com/privacy for more information.
Copyright: Megan Gallagher
Episodes
Safe Space with Nicholas Pratley
1m · PublishedOn this episode of Reaching New Heights, we are joined by Nicholas Pratley, a licensed Neuro-Linguistic Therapist, Breathwork Expert and Master Energy Practitioner.
Join us as we hear Nicholas talk about the creation of SP8CE, by Nicholas Pratley and how Luminous Energetics was formed. From having his own wake up moment at an early age to raising his own children with an open mind, he truly is one of the most wise people I've talked with!
As always strive to Reach New Heights! If you enjoyed this check out @nicholaspratley and @meganwgallagher on Instagram.
Follow us
Megan W Gallagher - https://www.instagram.com/meganwgalla...
Nicholas Pratley- https://www.instagram.com/nicholaspra...
You can also listen on podcast platforms here:
https://podcasts.apple.com/us/podcast...
https://open.spotify.com/episode/5XDI...
Hosted on Acast. See acast.com/privacy for more information.
Do The Hustle with Jack O'Hara
52m · PublishedOn this episode of Reaching New Heights, we are joined by Jack O'Hara, sports broadcast journalist, host of The Jack O'Hara Show and Writer
Join us as we hear Jack talk about interviewing Carole Baskin, how he became obsessed with sports and his heart to heart moment with Alex Rodriguez
As always strive to Reach New Heights! If you enjoyed this check out @iamjackohara and @meganwgallagher on Instagram.
Follow us
Megan W Gallagher - https://www.instagram.com/meganwgallagher/
Jack O'Hara -https://www.instagram.com/iamjackohara/
You can also listen on podcast platforms here:
https://podcasts.apple.com/us/podcast...
https://open.spotify.com/episode/5XDI...
Hosted on Acast. See acast.com/privacy for more information.
Never Give Up with Kyle Mack
26m · PublishedOn this episode of Reaching New Heights, we are joined by Kyle Mack, an olympic snowboarder, influencer and artist!
Join us as we hear Kyle talk about his journey to the 2018 Pyeongchang winter Olympics, a typical day in his life and tips for young aspiring snowboarders! From getting started in Michigan at three years old to going pro to his favorite self care habits while traveling!
As always strive to Reach New Heights! If you enjoyed this check out @kylemack and @meganwgallagher on Instagram.
Follow us
Megan W Gallagher - https://www.instagram.com/meganwgallagher/
Kyle Mack-https://www.instagram.com/kylemack/
You can also listen on podcast platforms here:
https://podcasts.apple.com/us/podcast...
https://open.spotify.com/episode/5XDI...
Hosted on Acast. See acast.com/privacy for more information.
Listen To Your Heart with Lexy Panterra
34m · PublishedOn this episode of Reaching New Heights, we are joined by Lexy Panterra, a dancer, entrepreneur, singer, influencer and creator of Twerkout.
Join us as we hear Lexy talk about her life growing up. From getting started in the dancing scene to creating twerkout. This is a story you don't want to miss! Lexy recently dropped a new album, "Baddie Vibez"!!
As always strive to Reach New Heights! If you enjoyed this check out @lexypanterra and @meganwgallagher on Instagram.
Follow us
Megan W Gallagher - https://www.instagram.com/meganwgalla...
Lexy Panterra-https://www.instagram.com/lexypanterra/
You can also listen on podcast platforms here:
https://podcasts.apple.com/us/podcast...
https://open.spotify.com/episode/5XDI...
Hosted on Acast. See acast.com/privacy for more information.
Keep Moving Forward with Mike Majlak
59m · PublishedOn this episode of Reaching New Heights, we are joined by Mike Majlak, a videographer, author, content creator, editor & Co-Host of the Impaulsive Show. As someone who once came from nothing, Mike currently has over 1 Million followers on Instagram.
Join us as we hear Mike talk about his life growing up. From overcoming a massive opioid addiction to moving to Los Angeles for his dreams. This is a story you don't want to miss! Mike recently wrote his first book, "The Fifth Vital", a true story based on his real life experiences with addiction and mental health struggles.
As always strive to Reach New Heights! If you enjoyed this check out @heybigmike and @meganwgallagher on Instagram.
Follow us
Megan W Gallagher - https://www.instagram.com/meganwgalla...
Mike Majlak- https://www.instagram.com/heybigmike/...
Hosted on Acast. See acast.com/privacy for more information.
Dancing as an Escape with Josh Killacky
36m · PublishedOn this episode of Reaching New Heights, we are joined by Josh Killacky, a dancer, artist + choreographer who has been featured on massive shows like Ellen, Good Morning America & NBC's World of Dance! He is truly such a talented individual with an amazing story of how we turned his passion into a reality. He has been seen dancing at famous studios such as Millennium Dance Complex & Playground!
Join us as we hear Josh talk about how he came from Chicago to Los Angeles at 15 years old, created a huge following of over 600k followers on instagram + how he made a hoverboard dance video go viral! We also chatted about how dance and movement has helped Josh with overcoming struggles and challenges around mental health. He is such a jack of all trades and the is JUST THE BEGINNING FOR HIM!
As always strive to Reach New Heights! If you enjoyed this check out @joshkillacky and @meganwgallagher on Instagram.
Follow us
Megan W Gallagher - https://www.instagram.com/meganwgalla...
Josh Killacky- https://www.instagram.com/joshkillacky/
Hosted on Acast. See acast.com/privacy for more information.
Mindset Over Everything with Connor Carrick
52m · PublishedOn this episode of Reaching New Heights, we are joined by Connor Carrick, a Professional Hockey Player, Mental Health Advocate + Podcast Host! As #5 for the New Jersey Devils, we talked about how he followed his lifelong passion of sports, specifically hockey. We also bonded over the importance of having routines(morning + nighttime). Most professional athletes don't feel they have a safe place to open up about their vulnerabilities and struggles, but Connor is changing the game for all pro athletes!
Join us as we hear Connor talk about his journey to the NHL, what inspired him to start his podcast and his own experience with mental health. We chatted about the stigmas of being a professional athlete, locker room talk and connor's goals for the future. He is truly dedicated to wellness and upleveling on all levels and it is so inspiring to witness!
As always strive to Reach New Heights! If you enjoyed this check out @connorcarrick and @meganwgallagher on Instagram.
Follow us
Megan W Gallagher - https://www.instagram.com/meganwgalla...
Connor Carrick- https://www.instagram.com/connorcarrick/
Hosted on Acast. See acast.com/privacy for more information.
Dating with Purpose with Debra Newell
42m · PublishedOn this episode of Reaching New Heights, we are joined by Debra Newell, an interior designer, TV personality, mother real life survivor of the Dirty John Series on Netflix. What once started as a podcast, turned into a worldwide phenomenon about the true story of online dating gone horrible. Debra survived a toxic relationship that turned into stalking, gaslighting and abuse on many levels.
Join us as we hear Debra talk about her life pre and post Dirty John, and how she is turning a traumatic experience into a positive story of survival and triumph by helping millions of women who may be in toxic relationships. She is so knowledgable with relationships, what is emotional/physical/verbal abuse and we dived into defining the terms, "gaslighting" and "love bombing". Debra also has a new book in the works!
As always strive to Reach New Heights! If you enjoyed this check out @debraambrosenewell and @meganwgallagher on Instagram.
Follow us
Megan W Gallagher - https://www.instagram.com/meganwgalla...
Debra Newell- https://www.instagram.com/debraambrosenewell/
Hosted on Acast. See acast.com/privacy for more information.
You're Perfect The Way You Are with Amanda LaCount
32m · PublishedOn this episode of Reaching New Heights, we are joined by Amanda LaCount, a dancer, choreographer, singer and model who has been featured on HUGE shows like Ellen, America's Got Talent & Dancing with the Stars! She is known for breaking the body image stereotype and her huge social media following of over 200k! She has been featured in music videos for pop stars like Katy Perry, Rihanna, Lady Gaga + Meghan Trainor.
Join us as we hear Amanda talk about her life as badass influencer who is inspiring SO MANY to follow their dreams regardless of their body size, race or gender! Amanda is such a great role model for the younger generation, showing them that ANYTHING is possible!!
As always strive to Reach New Heights! If you enjoyed this check out @amandalacount and @meganwgallagher on Instagram.
Follow us
Megan W Gallagher - https://www.instagram.com/meganwgalla...
Amanda LaCount- https://www.instagram.com/amandalacount/
Hosted on Acast. See acast.com/privacy for more information.
Changing your Vocabulary with Shelley Zalis
51m · PublishedOn this episode of Reaching New Heights, we are joined by the one and only, Shelley Zalis! Shelley is a female powerhouse- as the CEO of The Female Quotient, Speaker & Entrepreneur.
Join us as we get to hear Shelley's story of overcoming gender equality in the workplace. From her own personal experience, Shelley was inspired to not let the next generation of females, feel the same way she once did. She turned her frustration into fuel and created, The Female Quotient. A company that goes to fortune 500 companies and has seminars about gender roles, norms and Shelley's own experience with feeling not heard, seen or understood by her male co-workers. This episode is a MUST-WATCH!
Follow us
Megan W Gallagher - https://www.instagram.com/meganwgall
Shelley Zalis - https://www.instagram.com/shelleyzalis/
Hosted on Acast. See acast.com/privacy for more information.
Reaching New Heights with Megan Gallagher has 19 episodes in total of non- explicit content. Total playtime is 13:19:27. The language of the podcast is English. This podcast has been added on November 25th 2022. It might contain more episodes than the ones shown here. It was last updated on April 25th, 2023 06:18.
