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Simply Living Wellness Podcast
by Donna AbreuWelcome to the Simply Living Wellness podcast where you’ll learn how to heal yourself, love yourself and how to nurture you mind, body AND spirit through holistic living. Simply living Wellness is about Simply Living and about Wellness. Simply Living is about living in the moment, living in the present. And keeping it SIMPLE. We run too fast, we do too much, we take care of everyone else it seems, before taking care of ourselves. We need to remember to take care of ourselves. A good place to start, at least for myself, is to simply my life. Getting back to basics. Cutting out the fluff and do what matters most. Focus on what’s really important in life. Not being distracted by all the STUFF. The things I hang on to from the past, the things I acquire in the present, the things that accumulate. Wellness, to me, means living a holistic lifestyle where one takes care of their physical and emotional body, their mind AND their spirit. It’s not just about addressing just physical symptoms,
Copyright: © Copyright 2018 - SimplyLivingWellness.com. All rights reserved
Episodes
#26 The Healing Properties of Crystals
0s · PublishedIn this episode of Simply Living Wellness, Donna Abreu interviews guests Megan and Stefanie Anderson about the incredible healing properties of crystals. Learn about these amazing Earth created gems and their ability to transform everything from physical pain to emotional wellbeing, enhanced energy and increased spiritual connection to Source. Stefani and Megan believe that change […]
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#25 Breathwork Therapy: Discover How Guest Jules Carpenter Healed Herself from Severe Postpartum Depression
0s · PublishedIn this episode of Simply Living Wellness, Donna Abreu interviews guest Jules Kandah Carpenter on Valentine’s Day! She has a powerful story to share – about how she went from extreme postpartum depression, anxiety and insomnia to finding her way back to life and joy. She attributes her transformation to breathwork, meditation and tuning into Spirit. […]
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#24 The Healing Powers of Medicinal CBD Isolates
0s · PublishedIn this episode of Simply Living Wellness, Donna Abreu interviews guests Raking Williams and Jennifer Gerstung about the medicinal and healing powers of CBD isolates and how his son, Prince Zion, who suffers from hydrocephalus went from having regular seizures that lasted an hour long with memory loss to only having an occasional tremor. He got […]
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#23 The Allergy Kit FAQ’s
0s · PublishedIn this episode of Simply Living Wellness, Donna Abreu interviews guest, Ynge Ljung, who comes back to the show to talk more about allergies and intolerances, and about her creation: The Allergy Kit, which you can use to treat allergies yourself, in the comfort of your own home. It saves you lots of money and time […]
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#22 Hands on Osteopathy: Discover the Original Practice of Cranial Osteopathic Medicine
0s · PublishedIn this episode of Simply Living Wellness, Donna Abreu interviews guest Dr. Daniel Allen about the original practice of Osteopathy – hands on Osteopathy. It’s difficult to find doctors who practice this original form of hands on healing and body manipulation. Dr Alex explains how this practice has changed over time and has become more of […]
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#21 Learn What Causes Allergies with Guest Ynge Ljung
0s · PublishedIn this episode of Simply Living Wellness, Donna Abreu interviews guest, Ynge Ljung, about what causes allergies, sensitivities, and food intolerances. Allergies have become so prevalent today. Almost everyone suffers from some kind of allergy or food intolerance. Most people don’t even know they have allergies. An allergy is not just about sneezing or having itchy eyes. […]
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#20 The Spiritual and Physical Benefits of a Yoni Egg Practice with Guest Anna-thea
0s · PublishedIn this episode of the Simply Living Wellness Podcast, Donna Abreu interviews guest, Anna-thea, about how to develop a deeper, more spiritual, more nurturing relationship with our bodies through the practice of self-nurturing our sexuality by use of a yoni egg practice. She teaches us about heart-based expressions of sexuality, about how to love ourselves, how to […]
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#19 We Can All Be a Psychic Medium with Guest Ingrid Turner
0s · PublishedIn this episode of Simply Living Wellness Podcast, Donna Abreu interviews guest, Ingrid Turner, about what it means to be a psychic medium and in alignment with your true life’s path. She talks about how to be spiritually connected and receive guidance from spirit guides, the Divine, or one’s higher self. If you are struggling with your […]
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#18 Understanding Heart Intelligence with Guest Lisa Clayton
0s · PublishedIn this episode of Simply Living Wellness Podcast, Donna Abreu interviews guest, Lisa A. Clayton, about how to tap into your heart intuition and heart intelligence. She talks about why following your heart’s guidance is beneficial to everyday life. If you are struggling with your current life path whether it be your career, or with […]
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#17 Grow New Teeth!
0s · PublishedLearn how to grow new teeth naturally. UPDATE 9/4/2018: Since recording this podcast, I have noticed a significant change in the two chips in my front lower teeth. I have two chips in my lower front two teeth that felt like small holes along the edges. When rubbing my tongue along the tops of these […]
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Simply Living Wellness Podcast has 27 episodes in total of non- explicit content. Total playtime is 0:00. The language of the podcast is English. This podcast has been added on November 25th 2022. It might contain more episodes than the ones shown here. It was last updated on April 8th, 2024 00:13.
