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Health & Fitness

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28:48

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Whatever It Takes

by Whatever It Takes

Welcome to the Whatever It Takes Podcast, where I James Miller talk about Fitness, Nutrition, Supplements, and Lifestyle to help you get better results with your body and your life.

Episodes

WIT - Ep4 - Weights Or Cardio For Weightloss

23m · Published 10 May 05:44

In this episode I answer the question: If you are trying to lose weight should you be lifting weights or doing cardio? I also talk quite a bit about peaches, and I am not referring to the fruit.

WIT - Episode 3 - Austin Miller

36m · Published 27 Apr 14:46

In this episode Austin and I talk about how we got into health and fitness and some of the dumb and funny mistakes we made when we first get started. Austin also goes into the challenges of having a desk job and losing your identity. Check it out now!

WIT - Episode 2 - Holly Miller

43m · Published 14 Apr 04:01

I get my healthy eating partner Holly Miller to come on and talk about how she went from having massive knee pain, IBS, and taking over the counter medication to cover them up...to losing 16 pounds, and feeling great from head to toe with no pills in just over 2 months.

Whatever It Takes Episode 1 - Show Up

11m · Published 25 Feb 02:17

In my first podcast ever I talk about the one thing that can change your life...

Whatever It Takes has 4 episodes in total of non- explicit content. Total playtime is 1:55:15. The language of the podcast is English. This podcast has been added on November 28th 2022. It might contain more episodes than the ones shown here. It was last updated on March 26th, 2024 22:51.