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Self Improvement

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4.50 stars

27:38

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Sonny Ford Podcast

by Sonny Ford

Sonny Ford, a Certified life coach and masters degree in Counseling, shares her passion for helping others discover their true self, overcome obstacles, and rise to becoming the person they were born to be. This podcast will focus on developing a growth mindset in your lifestyle, health, career, spirituality and relationships.

Episodes

Staying Motivated

15m · Published 18 Nov 23:04

Steps to keep yourself motivated.

Expectations..

32m · Published 29 Jul 22:24

In this episode Sonny talks about expectations.. those we should have of ourselves and those we should have of others. Also, knowing if our expectations are fair or unfair.

What you know..

20m · Published 16 Mar 23:50

In this episode Sonny talks about the importance knowing what you know..because what you know or what you don't know can help and hurt you.

Waiting Well..

25m · Published 21 Dec 17:56

In this episode Sonny talks about the process of waiting we all encounter on our life journey, and how to wait well.

Face to Face..

24m · Published 14 Oct 14:13

In this episode Sonny talks about coming face to face with ourselves and seeing it from a growth mindset.

Now that you know..

25m · Published 06 Aug 14:22

In this episode Sonny talks about being aware and proactive in what you know so that what you know benefits you.

Where are you?

33m · Published 17 Jun 14:53

In this episode Sonny talks about the importance of knowing where you are in your mindset in order to meet your goals.

Self Improvement

18m · Published 15 Apr 15:06

In this episode Sonny talks about self improvement and some ways to encourage ourselves in self improvement.

Mindset

33m · Published 29 Jan 19:17

In this episode Coach Sonny talks about the importance of positive and growth mindset.

It’s o.k.

29m · Published 08 Jan 20:54

In this episode Sonny talks about some things that are ok for us to do and feel. She explains why we should be ok with our decisions.

Sonny Ford Podcast has 32 episodes in total of non- explicit content. Total playtime is 14:44:29. The language of the podcast is English. This podcast has been added on November 25th 2022. It might contain more episodes than the ones shown here. It was last updated on April 1st, 2024 21:16.