Un2Re

by Brittany Frizzelle

Un2Re is dedicated to providing supportive practices to assist creatives on the journey of unlearning, to heal, and relearning. Together we will grow in love and come out with skills and habits that leads to true happiness. From poetry, quick life recaps, readings, and meditations, this podcast is for people who have struggled but are now ready to commit to loving and caring for themselves daily! Support this podcast: https://podcasters.spotify.com/pod/show/un2re21/support

Episodes

PAM- I Bloom

8m · Published 26 Feb 20:01

A brief meditation and visualization with original poetic affirmation --- Send in a voice message: https://podcasters.spotify.com/pod/show/un2re21/message Support this podcast: https://podcasters.spotify.com/pod/show/un2re21/support

PAM- My Friend, Vulnerability

10m · Published 19 Feb 16:52

Breathwork with quick guided visualization and original poetic affirmation --- Send in a voice message: https://podcasters.spotify.com/pod/show/un2re21/message Support this podcast: https://podcasters.spotify.com/pod/show/un2re21/support

PAM- Vulnerability, My Soft Space

11m · Published 13 Feb 03:17

A slow soft grounding with a quick visualization and original poetic affirmation --- Send in a voice message: https://podcasters.spotify.com/pod/show/un2re21/message Support this podcast: https://podcasters.spotify.com/pod/show/un2re21/support

PAM- Creative Courage

9m · Published 06 Feb 16:33

Quick grounding before visual meditation and original poetic affirmation --- Send in a voice message: https://podcasters.spotify.com/pod/show/un2re21/message Support this podcast: https://podcasters.spotify.com/pod/show/un2re21/support

PAM- Love and Kindness

12m · Published 08 Jan 16:01

Brief breath work and meditation and original poetic affirmation --- Send in a voice message: https://podcasters.spotify.com/pod/show/un2re21/message Support this podcast: https://podcasters.spotify.com/pod/show/un2re21/support

PAM- Safe With Me

8m · Published 01 Jan 18:44

Short breath work and original meditation and poetic affirmation on vulnerability --- Send in a voice message: https://podcasters.spotify.com/pod/show/un2re21/message Support this podcast: https://podcasters.spotify.com/pod/show/un2re21/support

PAM- You Found It

10m · Published 25 Dec 15:50

Quick guided meditation and breath work with original poetic affirmation --- Send in a voice message: https://podcasters.spotify.com/pod/show/un2re21/message Support this podcast: https://podcasters.spotify.com/pod/show/un2re21/support

PAM- Trust in Me

7m · Published 04 Dec 15:41

Brief breathwork and meditation before original poetic affirmation --- Send in a voice message: https://podcasters.spotify.com/pod/show/un2re21/message Support this podcast: https://podcasters.spotify.com/pod/show/un2re21/support

PAM- Choose Wisely

8m · Published 16 Oct 14:24

Brief breath work and original poetic affirmation --- Send in a voice message: https://podcasters.spotify.com/pod/show/un2re21/message Support this podcast: https://podcasters.spotify.com/pod/show/un2re21/support

PAM- My Own Nesting Place

7m · Published 09 Oct 18:17

Short meditation and breath work with am original affirmation poem --- Send in a voice message: https://podcasters.spotify.com/pod/show/un2re21/message Support this podcast: https://podcasters.spotify.com/pod/show/un2re21/support

Un2Re has 150 episodes in total of non- explicit content. Total playtime is 25:06:41. The language of the podcast is English. This podcast has been added on November 25th 2022. It might contain more episodes than the ones shown here. It was last updated on May 17th, 2024 09:10.