Un2Re

by Brittany Frizzelle

Un2Re is dedicated to providing supportive practices to assist creatives on the journey of unlearning, to heal, and relearning. Together we will grow in love and come out with skills and habits that leads to true happiness. From poetry, quick life recaps, readings, and meditations, this podcast is for people who have struggled but are now ready to commit to loving and caring for themselves daily! Support this podcast: https://podcasters.spotify.com/pod/show/un2re21/support

Episodes

PAM- I Am Powerful

7m · Published 06 Jun 00:09

5 minute meditation with original affirmation poem --- Send in a voice message: https://podcasters.spotify.com/pod/show/un2re21/message Support this podcast: https://podcasters.spotify.com/pod/show/un2re21/support

PAM- Now I Know

6m · Published 08 May 15:15

Short breath work meditation with original poetic affirmation --- Send in a voice message: https://podcasters.spotify.com/pod/show/un2re21/message Support this podcast: https://podcasters.spotify.com/pod/show/un2re21/support

PAM I Know

6m · Published 01 May 14:09

5 minute meditation with original poetic Affirmation --- Send in a voice message: https://podcasters.spotify.com/pod/show/un2re21/message Support this podcast: https://podcasters.spotify.com/pod/show/un2re21/support

PAM- Creatively Creating

7m · Published 10 Apr 12:12

Quick meditation before originally poetic affirmations --- Send in a voice message: https://podcasters.spotify.com/pod/show/un2re21/message Support this podcast: https://podcasters.spotify.com/pod/show/un2re21/support

PAM- I Am Creative

6m · Published 04 Apr 02:11

Poetic Affirmation after 5 minutes of breathing and meditation --- Send in a voice message: https://podcasters.spotify.com/pod/show/un2re21/message Support this podcast: https://podcasters.spotify.com/pod/show/un2re21/support

PAM- With Love

5m · Published 27 Mar 13:02

Poetic Affirmations after a brief meditation --- Send in a voice message: https://podcasters.spotify.com/pod/show/un2re21/message Support this podcast: https://podcasters.spotify.com/pod/show/un2re21/support

PAM- And Still Loved

6m · Published 13 Mar 19:19

Poetic Affirmations after short breath work and meditation --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/un2re21/message Support this podcast: https://anchor.fm/un2re21/support

PAM I Am Loved

7m · Published 06 Mar 14:35

Brief guided meditation with original poetic affirmations --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/un2re21/message Support this podcast: https://anchor.fm/un2re21/support

PAM- When I Am Great

7m · Published 21 Feb 02:57

Poetic Affirmations and Meditations. All original. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/un2re21/message Support this podcast: https://anchor.fm/un2re21/support

PAM- Grateful Me

6m · Published 13 Feb 13:27

Quick meditation and breathwork before an original poetic affirmation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/un2re21/message Support this podcast: https://anchor.fm/un2re21/support

Un2Re has 150 episodes in total of non- explicit content. Total playtime is 25:06:41. The language of the podcast is English. This podcast has been added on November 25th 2022. It might contain more episodes than the ones shown here. It was last updated on May 31st, 2024 09:40.