Un2Re

by Brittany Frizzelle

Un2Re is dedicated to providing supportive practices to assist creatives on the journey of unlearning, to heal, and relearning. Together we will grow in love and come out with skills and habits that leads to true happiness. From poetry, quick life recaps, readings, and meditations, this podcast is for people who have struggled but are now ready to commit to loving and caring for themselves daily! Support this podcast: https://podcasters.spotify.com/pod/show/un2re21/support

Episodes

PAM- What A Dream

6m · Published 02 Oct 14:23

Quick breath meditation with original short poetic affirmation --- Send in a voice message: https://podcasters.spotify.com/pod/show/un2re21/message Support this podcast: https://podcasters.spotify.com/pod/show/un2re21/support

PAM- I Hear You

7m · Published 25 Sep 15:05

Quick meditation and poetic affirmation --- Send in a voice message: https://podcasters.spotify.com/pod/show/un2re21/message Support this podcast: https://podcasters.spotify.com/pod/show/un2re21/support

PAM- Change Is Inevitable

7m · Published 18 Sep 17:11

Quick meditation ending with original poetic affirmation --- Send in a voice message: https://podcasters.spotify.com/pod/show/un2re21/message Support this podcast: https://podcasters.spotify.com/pod/show/un2re21/support

PAM Flaws & All

9m · Published 14 Aug 14:50

Quick meditation followed by original poetic Affirmation --- Send in a voice message: https://podcasters.spotify.com/pod/show/un2re21/message Support this podcast: https://podcasters.spotify.com/pod/show/un2re21/support

PAM- It's A Stretch

8m · Published 07 Aug 14:45

Quick meditation with closing poetic Affirmation --- Send in a voice message: https://podcasters.spotify.com/pod/show/un2re21/message Support this podcast: https://podcasters.spotify.com/pod/show/un2re21/support

PAM- Embrace the Pause

8m · Published 31 Jul 14:02

Short guided meditation followed by original poetic Affirmation --- Send in a voice message: https://podcasters.spotify.com/pod/show/un2re21/message Support this podcast: https://podcasters.spotify.com/pod/show/un2re21/support

PAM- No One In This World

8m · Published 17 Jul 15:38

Moments of meditation with self followed by an original poetic affirmation --- Send in a voice message: https://podcasters.spotify.com/pod/show/un2re21/message Support this podcast: https://podcasters.spotify.com/pod/show/un2re21/support

PAM Releasing Doubt

9m · Published 11 Jul 02:03

Short meditation with an original affirming poem --- Send in a voice message: https://podcasters.spotify.com/pod/show/un2re21/message Support this podcast: https://podcasters.spotify.com/pod/show/un2re21/support

PAM With My Power

8m · Published 26 Jun 14:03

Brief meditation with an original poetic affirmation --- Send in a voice message: https://podcasters.spotify.com/pod/show/un2re21/message Support this podcast: https://podcasters.spotify.com/pod/show/un2re21/support

PAM- Power Is My Friend

8m · Published 12 Jun 15:53

Slow guided meditation and breath work with original poetic Affirmation --- Send in a voice message: https://podcasters.spotify.com/pod/show/un2re21/message Support this podcast: https://podcasters.spotify.com/pod/show/un2re21/support

Un2Re has 150 episodes in total of non- explicit content. Total playtime is 25:06:41. The language of the podcast is English. This podcast has been added on November 25th 2022. It might contain more episodes than the ones shown here. It was last updated on May 31st, 2024 09:40.