Wellness For Makers

Let’s be real. As artists, we can tend to neglect our bodies. Typically, we think about this in terms of our bodies' anatomical structure: aches and pains. But, Abby Mechanic’s woodworking journey was shifted when particulate and exposure to chemicals in her workshop affected her neurologically. Her nervous system responded in a surprising way, forcing her to re-focus on her wellbeing. Tune in as we listen to Abby’s miraculous story and gain invaluable knowledge for safer working environments. 

Learn more about Abby!
https://www.abbymechanic.com
Instagram: @abbymechanic

Let’s be real. As artists, we can tend to neglect our bodies. Typically, we think about this in terms of our bodies' anatomical structure: aches and pains. But, Abby Mechanic’s woodworking journey was shifted when particulate and exposure to chemicals in her workshop affected her neurologically. Her nervous system responded in a surprising way, forcing her to re-focus on her wellbeing. Tune in as we listen to Abby’s miraculous story and gain invaluable knowledge for safer working environments. 

Learn more about Abby!
https://www.abbymechanic.com
Instagram: @abbymechanic

Are you ready to learn the skills you need to support a lifetime of making? Then you're in the right place! My mission is to motivate and empower artists like you through education, mindful-living, & movement! In each episode, I will make information about the body more accessible by teaching you the tips, tricks, and strategies I use in my everyday routine. You'll also get to listen in on honest conversations with experts from around the world. I hope this podcast inspires you to create a studio practice that lasts!