Wildly Energized Podcast Series cover logo
RSS Feed Apple Podcasts Overcast Castro Pocket Casts
English
Non-explicit
anchor.fm
20:48

Wildly Energized Podcast Series

by Karen Giles

All about creating change to a healthier life and lifestyle for you. In a way that will stick for your lifetime and one which you will enjoy the journey.

Copyright: Karen Giles

Episodes

Missing the spark

30m · Published 09 Nov 02:42

Are you missing the spark in your relationship with your partner?

Is this a pattern in your relationship and not sure why.

Today, Karen walks you through the process of identifying why your spark has dimmed.

How is this showing up for you at the moment.

She will get you thinking about how this is playing out in your relationship.

Karen will not leave you hanging with where to next.

She will give you some tips or tasks if you like to try.

It's up to you to get the ball rolling and start the change in your relationship.

Let's get your spark back.

Is your partner smothering you?

18m · Published 24 Oct 23:39

In this episode, Karen shares with you her 3 step process to eliminate feeling smothered in your relationship.

This process, is what Karen has personally used herself. So she knows it works.

Enjoy

K x

Dance between masculine and feminine

19m · Published 17 Oct 21:00

Today Karen shares with you, why you are attracting the more feminine type of guy.

The importance of both man and woman to dance between their masculine and feminine to balance self. Along with experiencing a more balanced energy exchange with your partner.

Karen calls this the dance between masculine and feminine.

She covers how this approach has supported her relationship and continues to today.

Dancing between the two energies, does not mean you lose your independence or strength as a woman.

Enajoy

K x

Know your partners unique language

18m · Published 11 Oct 02:38

Today Karen shares with you:

Why your partner isn't understanding what you are communicating with them.

What the missing piece is in your relationship, to have your needs, wants and desires understood and met.

The process Karen shares with you, is what she practices in her relationship today.

Sit back and enjoy.

K x

Saying NO from a place of love

25m · Published 26 Sep 21:00

Have you experienced saying No to your partner and it not being well received?

Or

You didn't feel confident that your partner would be ok with your response being No?

Maybe you experience anxiety, nausea, body shakes and you just don't feel overall confident is expressing yourself with the word No.

Karen use to be that person, until she learnt the skill and ability of saying No to her partner from the place of love.

She shares with you, her personal approach she takes in her own relationship.

What she has learnt from this approach and why she is still using this approach years down the track.

Invite more fun back into your relationship

22m · Published 20 Sep 02:52

Today, Karen is sharing with your her personal process she uses in her relationship with her partner.

This is a step by step process that she describes in detail.

Keeping it simple for you, encouraging you to give it a red hot go.

It's easy for the fun in your relationship to slip away, living in a busy world.

However, it doesn't need to be that way.

Enjoy playing with these steps.

Hot 10 Date Night Ideas

22m · Published 13 Sep 22:14

Today Karen shares with you, why she and partner Chris do date night.

You will get a sneak peak into some of their favourite date night experiences.

How to spice up your date night...

How Karen uses her intuition to choose what style of date to take Chris on.

How you can start incorporating date night into your life with your partner. Experiencing more fun and playfulness with each other.

Episode #99 Be excited about change in your life

6m · Published 26 Jan 21:00

Be excited about change in your life.

Where do you need the change?

What will it look like and how do you want things to feel and look for you?

What are you doing right now to take these steps to invite change into your world?

What was occurring in your life, in all areas of your life when this started happening?

Karen has your back,  today she answers all of this for you.  By sharing with you how benefecial it is to have change within yourself and with your relationship with other's.  She'd like to share with you, how important it is to invite change and taking steps to support your health, moving forward and to have healthy connections

Karen is a Health and Wellness Coach who works with Men and Women, supporting them 1:1 with their health journey.  Her focus is increasing overall energy levels, whilst improving other areas of her Clients lives.  Coaching them through their blocks, to create and achieve the life they desire and want to live.

Sit back and relax with your favourite cuppa, smoothie or juice.  While you absorb the golden nuggets in todays episode.

Enjoy

Facebook Group Community: https://www.facebook.com/groups/busyentrepreneursreconnected/

Episode #98 Is communication slipping in your relationship?

28m · Published 19 Jan 21:00

Is communication slipping in your relationship?

When did this start happening?

What was occurring in your life, in all areas of your life when this started happening?

Karen has your back,  today she answers all of this for you.  By sharing with you some tips when communication starts slipping  in your relationship.  She'd like to share with you, how important communication is to be extremely clear with each other.

Karen is a Health and Wellness Coach who works with Men and Women, supporting them 1:1 with their health journey.  Her focus is increasing overall energy levels, whilst improving other areas of her Clients lives.  Coaching them through their blocks, to create and achieve the life they desire and want to live.

Sit back and relax with your favourite cuppa, smoothie or juice.  While you absorb the golden nuggets in todays episode.

Enjoy

Facebook Group Community: https://www.facebook.com/groups/busyentrepreneursreconnected/

Episode #97 What's stopping you from showing up as who you want to be?

17m · Published 12 Jan 21:00

What's stopping you from showing up as who you want to be?

What's possibly holding you back and stopping you from being this person right now?

What version do you want to be of yourself in your relationship?

Karen has your back, today she answers all of this for you and gives you some steps that will help you.  Show up as the individual and partner you dream to be.  

Karen is a Health and Wellness Coach who works with Men and Women, supporting them with their health journey.  Her focus is increasing overall energy levels, whilst improving other areas of her Clients lives.  Deepen their connection with self and their partner.  Coaching them through their blocks, to create and achieve the life they desire and want to live.

Sit back and relax with your favourite cuppa, smoothie or juice.  While you absorb the golden nuggets in todays episode.

Enjoy

Facebook Group Community: https://www.facebook.com/groups/busyentrepreneursreconnected/

Wildly Energized Podcast Series has 123 episodes in total of non- explicit content. Total playtime is 42:39:25. The language of the podcast is English. This podcast has been added on November 25th 2022. It might contain more episodes than the ones shown here. It was last updated on May 28th, 2024 10:42.

Similar Podcasts

Every Podcast » Podcasts » Wildly Energized Podcast Series