Wildly Energized Podcast Series

What is the importance of having a true friend?

Who is that in your life?

How's that playing out for you?

Karen has your back,  today she answers all of this for you and shares if you're wanting to improve your health, your relationship and your connection, it's important to steer more towards quality than quantity.  She'd like to share with you, five points for you to consider and break them down to put into practice for those of you who aren't already doing any of these points.

Karen is a Health and Wellness Coach who works with Men and Women, supporting them 1:1 with their health journey.  Her focus is increasing overall energy levels, whilst improving other areas of her Clients lives.  Coaching them through their blocks, to create and achieve the life they desire and want to live.

Sit back and relax with your favourite cuppa, smoothie or juice.  While you absorb the golden nuggets in todays episode.

Enjoy

Facebook Group Community: https://www.facebook.com/groups/busyentrepreneursreconnected/

Why do we want to navigate our Festive season?

How do you celebrate and enjoy the festive season, the way that you want to?

Karen has your back,  today she answers all of this for you and shares with you how important it is to set boundaries to know what you want.  Work out how to communicate them as clearly as possible.  She'd like to share with you that the sooner you learn how to put everything in your calendar, you'll be able to see what days of the week, you have time to do the things you really want to do for this coming festive season.

Karen is a Health and Wellness Coach who works with Men and Women, supporting them 1:1 with their health journey.  Her focus is increasing overall energy levels, whilst improving other areas of her Clients lives.  Coaching them through their blocks, to create and achieve the life they desire and want to live.

Sit back and relax with your favourite cuppa, smoothie or juice.  While you absorb the golden nuggets in todays episode.

Enjoy

Facebook Group Community: https://www.facebook.com/groups/busyentrepreneursreconnected/

When you heard the power of saying no, how do you feel about that?

How dedicated are you to doing the work to say "no"?

Is it by you being a people pleaser or a submissive person that you struggle to say "no"?

Karen has your back,  today she answers all of this for you and shares with you the benefits of saying "no".  She'd like to share with you that the sooner you learn to say “no”, the sooner you’ll have the tools to support you as an individual.

Karen is a Health and Wellness Coach who works with Men and Women, supporting them 1:1 with their health journey.  Her focus is increasing overall energy levels, whilst improving other areas of her Clients lives.  Coaching them through their blocks, to create and achieve the life they desire and want to live.

Sit back and relax with your favourite cuppa, smoothie or juice.  While you absorb the golden nuggets in todays episode.

Enjoy

Facebook Group Community: https://www.facebook.com/groups/busyentrepreneursreconnected/

Are you truly showing up today?

How are you going to show up daily?

What does showing up daily look like for you?

Karen has your back,  today she answers all of this for you and shares with you:

* When you are more connected with yourself

* When you're showing up daily as yourself

* You're truly showing up

* You're even doing the things you don't really want to do. But you're doing them because you know that will get you to where you want to be.

Karen is a Health and Wellness Coach who works with Men and Women, supporting them 1:1 with their health journey.  Her focus is increasing overall energy levels, whilst improving other areas of her Clients lives.  Coaching them through their blocks, to create and achieve the life they desire and want to live.

Sit back and relax with your favourite cuppa, smoothie or juice.  While you absorb the golden nuggets in todays episode.

Enjoy

Facebook Group Community: https://www.facebook.com/groups/busyentrepreneursreconnected/

Is listening to your body important to you?

How much change do you want to feel?

What type of connection do you want to have with yourself and your body?

Karen has your back,  today she answers all of this for you and shares with you how listening to your body is important for you, as a human being and your soul.  Being aware of how vital it is to have a good deep connection with yourself.  She'd like to share with you the important of knowing what your body is telling you with those little signs and signals.

Karen is a Health and Wellness Coach who works with Men and Women, supporting them 1:1 with their health journey.  Her focus is increasing overall energy levels, whilst improving other areas of her Clients lives.  Coaching them through their blocks, to create and achieve the life they desire and want to live.

Sit back and relax with your favourite cuppa, smoothie or juice.  While you absorb the golden nuggets in todays episode.
Enjoy

Facebook Group Community: https://www.facebook.com/groups/busyentrepreneursreconnected/

Who is your future self?

Who do your soul to be?

Who do you want to be as a whole individual?

Karen has your back,  today she answers all of this for you and shares  how this is going to help you moving forward.  Being aware as to who your future self is?  She'd like to share with you the best way to get started.

Karen is a Health and Wellness Coach who works with Men and Women, supporting them 1:1 with their health journey.  Her focus is increasing overall energy levels, whilst improving other areas of her Clients lives.  Coaching them through their blocks, to create and achieve the life they desire and want to live.

Sit back and relax with your favourite cuppa, smoothie or juice.  While you absorb the golden nuggets in todays episode.
Enjoy

Facebook Group Community: https://www.facebook.com/groups/busyentrepreneursreconnected/

When does clear thinking feel out of reach?

Why are you struggling with clear thinking?

When does it feel out of reach?

Karen has your back,  today she answers all of this for you and shares how's that occurring? What's contributing to that? She'd like to share with you that there is a way out of it. It's just knowing how to get out there overthinking trade, how to be more organized.

Karen is a Health and Wellness Coach who works with Men and Women, supporting them 1:1 with their health journey.  Her focus is increasing overall energy levels, whilst improving other areas of her Clients lives.  Coaching them through their blocks, to create and achieve the life they desire and want to live.

Sit back and relax with your favourite cuppa, smoothie or juice.  While you absorb the golden nuggets in todays episode.
Enjoy

Facebook Group Community: https://www.facebook.com/groups/busyentrepreneursreconnected/

How important is your energy to you?

What's showing up for you?

How is that showing up and why?


Karen has your back,  today she answers all of this for you and shares how important is it to you? How much do you value your energy? She'd like to share with you the importance of knowing   what you're doing.  Starting with the basics at the beginning, is the best way to get started.

Karen is a Health and Wellness Coach who works with Men and Women, supporting them 1:1 with their health journey.  Her focus is increasing overall energy levels, whilst improving other areas of her Clients lives.  Coaching them through their blocks, to create and achieve the life they desire and want to live.

Sit back and relax with your favourite cuppa, smoothie or juice.  While you absorb the golden nuggets in todays episode.
Enjoy

Facebook Group Community: https://www.facebook.com/groups/busyentrepreneursreconnected/

How important is your energy to you?

What's showing up for you?

How is that showing up and why?


Karen has your back,  today she answers all of this for you and shares how important is it to you? How much do you value your energy? She'd like to share with you the importance of knowing   what you're doing.  Starting with the basics at the beginning, is the best way to get started.

Karen is a Health and Wellness Coach who works with Men and Women, supporting them 1:1 with their health journey.  Her focus is increasing overall energy levels, whilst improving other areas of her Clients lives.  Coaching them through their blocks, to create and achieve the life they desire and want to live.

Sit back and relax with your favourite cuppa, smoothie or juice.  While you absorb the golden nuggets in todays episode.
Enjoy

Facebook Group Community: https://www.facebook.com/groups/busyentrepreneursreconnected/

Do you have enough time for yourself?

How are you going to spend it?

What type of quality time do you want for yourself?

Karen has your back,  today she answers all of this for you and shares what are you wanting to change, so that you can have that time to yourself? She'd like to share with you that time for yourself is to do something that you want to do and you need to do for yourself to be a better person to raise your vibration, to bring that excitement into your life.

Karen is a Health and Wellness Coach who works with Men and Women, supporting them 1:1 with their health journey.  Her focus is increasing overall energy levels, whilst improving other areas of her Clients lives.  Coaching them through their blocks, to create and achieve the life they desire and want to live.

Sit back and relax with your favourite cuppa, smoothie or juice.  While you absorb the golden nuggets in todays episode.
Enjoy

Facebook Group Community: https://www.facebook.com/groups/busyentrepreneursreconnected/
Enjoy