Better Life School With Ana McKenna
by Ana McKenna
An inspiring and informational podcast for women ready to level up in all areas of their lives- whether it's with health, money, mindset, career, relationships, lifestyle and more. Ana offers insight, resources and practical tools that positively impact personal and business finances, home life, career, health and wellness for Women Warriors of every kind! Go on a very real-talk journey with Ana as she interviews coaches and subject matter experts on this variety of topics and join a community of high achieving women who want to make a positive impact in this world.
Copyright: © 2024 Better Life School With Ana McKenna
Episodes
Deciding to Change Your Life & REAL TALK Self Care
29m · PublishedWe are thrilled to have Trisha Cobbs from Fyt2Live Coaching Services on our podcast today. Tisha is a veteran and coach that helps others manage their physical and mental health. I call her the Queen of Real Talk as she doles out truth bombs, practical skills and knowledge that is relatable and concrete.
In this episode, we talk about DECIDING to make change in your life and how we can practically apply Self-Care to what we do on a daily basis.
Some juicy tidbits:
10:14 The ABILITY to make the decision from a mental standpoint is the very first step. Depression, anxiety and other barriers must be addressed and cleared in order to get really clarity on what we want
11:40 Giving yourself Grace and listening to your voice is key in tuning into what your individual truth is
14:13 Writing it all down is a practical tool where you answer your own questions and become the observer of your own thoughts
18:44 Self-Care all starts with mindset at the very beginning
20:42 Prioritizing Change
You can check out Tisha on Instagram at www.instagram.com/fyt2live OR at https://www.fyt2live.com.
GET YOUR FREE STARTER BUDGET WORKBOOK AT: https://www.ana-mckenna.com
YOUR NEXT MISSION PRIVATE COMMUNITY FOR MILITARY WOMEN & VETERANS: https://facebook.com/anamckennasnextmission
YOUR NEXT MISSION WITH ANA MCKENNA INSTAGRAM: www/instagram.com/anamckennaofficial
YOUR NEXT MISSION WITH ANA MCKENNA: https://www.facebook.com/anamckennaofficial
CLUBHOUSE: @anamckenna
VA Claim Basics
23m · PublishedThe VA Claim is a huge topic and we are just scraping the surface in this short episode about what you need just to BEGIN to get it together.
Ana talks about these checklist items as a jump off point to help Service women start getting organized.
Check out Ana at www.ana-mckenna.com.
VA Claim Basics
23m · PublishedThe VA Claim is a huge topic and we are just scraping the surface in this short episode about what you need just to BEGIN to get it together.
Ana talks about these checklist items as a jump off point to help Service women start getting organized.
Check out Ana at www.ana-mckenna.com.
Your Next Mission- What Are We Doing Here?!?
3m · PublishedWelcome to Your Next Mission With Ana McKenna! We are thrilled to have you join our brand new community of high achieving military women and veterans. This is the Maiden Voyage of our show, with Ana touching base on what we're ACTUALLY doing here (still figuring it out!)
Your Next Mission is here to be a resource for all things mindset, finances, career/business, health and wellness and more, tailored to servicewomen of all branches.
Ana McKenna's Next mission on Facebook (Private community for military women and veterans): Ana McKenna’s Next Mission | Facebook
Ana McKenna's Instagram: Ana McKenna (@anamckennaofficial) • Instagram photos and videos
Your Next Mission- What Are We Doing Here?!?
3m · PublishedWelcome to Your Next Mission With Ana McKenna! We are thrilled to have you join our brand new community of high achieving military women and veterans. This is the Maiden Voyage of our show, with Ana touching base on what we're ACTUALLY doing here (still figuring it out!)
Your Next Mission is here to be a resource for all things mindset, finances, career/business, health and wellness and more, tailored to servicewomen of all branches.
Ana McKenna's Next mission on Facebook (Private community for military women and veterans): Ana McKenna’s Next Mission | Facebook
Ana McKenna's Instagram: Ana McKenna (@anamckennaofficial) • Instagram photos and videos
Better Life School With Ana McKenna has 155 episodes in total of non- explicit content. Total playtime is 35:30:30. The language of the podcast is English. This podcast has been added on November 25th 2022. It might contain more episodes than the ones shown here. It was last updated on June 1st, 2024 19:10.
