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English
Non-explicit
libsyn.com
5.00 stars
39:36

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Brains and Beauty Podcast

by Galina Antonova

A real and authentic podcast about happily achieving your goals in life! We will discuss topics such as mental health, money, travel, dating, mindfulness, success and everything you need to know to adopt an A-game mentality in 21 century and we will have fun doing it. We have outstanding guests who share their success and most importantly failure stories and inspire others to pursue their goals.

Episodes

How to support your mental health in the middle of Pandemic with Victoria Rader!

38m · Published 13 Apr 07:47

Today's episode is designed to help us to navigate in these unsettling times of health, economic and mental crisis. Victoria shares some practical tips on how to stay up in down times!

About:

Our Guest Victoria Rader -International best selling author, spiritual teacher, Metaphysical Scientist and a founder of Quantum Freedom Technique and methodology. 

https://www.instagram.com/vica_rader/

https://yu2shine.com/

Galina Antonova is a Russian model, actress, fashionista and entrepreneur with a BA in Finance living in Los Angeles, California.

https://www.instagram.com/galinaantonovala/

https://www.instagram.com/brainsandbeautypodcast/

https://www.galinaantonova.com/

Be sure to subscribe to the show!

What to expect if you have Coronavirus!!!

1h 17m · Published 25 Mar 08:26

My guest Amanda Lauren shares a scary story on how she was forced to get tested for Coronavirus in Manila, Philippines, got kicked out of the hotel and how she finally got back into U.K. in the middle of lockdown. 

About:

Host-Galina Antonova is a Russian model, actress, fashionista and entrepreneur with a BA in Finance living in Los Angeles, California.  

Guest- Amanda Lauren is an international cover girl for Playboy and Maxim, who is also a registered nurse who currently resides in London.

Resources:

https://www.galinaantonova.com/

Social media:

https://www.instagram.com/instamanda_lauren/

https://www.instagram.com/galinaantonovala/

https://www.instagram.com/brainsandbeautypodcast/

Be sure to subscribe to the show!

Sexuality, dating, double standard and much more with Playboy Cover girl Amanda Lauren!

43m · Published 09 Mar 22:05

Playboy and Maxim cover girl Amanda Lauren shares her perspective on sexuality, dating and much more!

Follow us on social media:

https://www.instagram.com/instamanda_lauren/

https://www.instagram.com/galinaantonovala/

https://www.instagram.com/brainsandbeautypodcast/

How to date smarter with dating coach Jerod Zavistoski! Part 3!

32m · Published 07 Feb 09:26

Dating coach and published author Jerod Zavistoski explains how women can date smarter and have more success in personal life!

 

About:

Jerod Zavistoski is a a coach, author and comedian! Follow him on social media:

https://www.instagram.com/jerodtime/

http://Facebook.com/jerodwz

http://Jerodz.com

http://ModernMaleinc.com 

Galina Antonova is a Russian model, actress, fashionista and entrepreneur with a BA in Finance living in Los Angeles, California.

https://www.instagram.com/galinaantonovala/

https://www.instagram.com/brainsandbeautypodcast/

https://www.galinaantonova.com/

Be sure to subscribe to the show!

How to find a right partner by dating coach Jerod Zavistoski! Part 2.

28m · Published 26 Jan 22:29

Dating coach and published author Jerod Zavistoski explains how women chose a man, should women have a check list, should women play hard to get and much more!

 

About:

Jerod Zavistoski is a a coach, author and comedian! Follow him on social media:

https://www.instagram.com/jerodtime/

http://Facebook.com/jerodwz

http://Jerodz.com

http://ModernMaleinc.com 

Galina Antonova is a Russian model, actress, fashionista and entrepreneur with a BA in Finance living in Los Angeles, California.

https://www.instagram.com/galinaantonovala/

https://www.instagram.com/brainsandbeautypodcast/

https://www.galinaantonova.com/

Be sure to subscribe to the show!

Why dating has become so complicated by Jerod Zavistoski-part1!

36m · Published 22 Jan 07:30

Dating coach and published author Jerod Zavistoski explains why dating has become so complicated; he talks about challenges of dating in big cities, feminists roles in dating and much more.

About:

Jerod Zavistoski is a a coach, author and comedian! Follow him on social media:

https://www.instagram.com/jerodtime/

http://Facebook.com/jerodwz

http://Jerodz.com

http://ModernMaleinc.com 

Galina Antonova is a Russian model, actress, fashionista and entrepreneur with a BA in Finance living in Los Angeles, California.

https://www.instagram.com/galinaantonovala/

https://www.instagram.com/brainsandbeautypodcast/

https://www.galinaantonova.com/

Be sure to subscribe to the show!

30 Truths I learned when I turned 30!

20m · Published 13 Jan 00:30

"30 Truths I learned when I turned 30" is a combination of powerful notes on self development! 

 

ABOUT:

Galina Antonova is a Russian model, actress, fashionista and entrepreneur with a BA in Finance living in Los Angeles, California.

Follow Galina on social media @galinaantonovala for more inspiration! Also, follow @brainsandbeautypodcast!

Be sure to subscribe to the show!

 

How to make 2020 the best year of your life yet!

22m · Published 05 Jan 04:07

Why are some people successful and others are not? Because successful people have a different mindset and outlook on life that helps them to win. Galina will discuss some of the most important qualities that are necessary for successful year ahead and most importantly successful life.  

ABOUT:

Galina Antonova is a Russian model, actress, fashionista and entrepreneur with a BA in Finance living in Los Angeles, California. Creator and a host of "Brains and Beauty" podcast!

Follow Galina on social media @galinaantonovala! Also, @brainsandbeautypodcast!

Be sure to subscribe to the show and leave a review!

 

Truth about Dating in Los Angeles and much more!

45m · Published 19 Dec 07:19

The most fun, honest and raw episode on dating!

Your host Galina and her guest talented singer Julia Lima open up about their personal experience on dating in Los Angeles in comparison to dating around the world. They talk about cultural differences between dating in Russia and dating in USA and discuss some of the difficulties associated with it.They discuss  online dating and what its like to date in 21 century and why dating has become so complicated! 

 

ABOUT:

Galina Antonova is a Russian model, actress, fashionista and entrepreneur with a BA in Finance living in Los Angeles, California. Creator and a host of "Brains and Beauty" podcast!

Singer Julia Lima, whom the New York Times says “has the right noble temperament for her slow arias” was awarded the 1st prize of Metropolitan National  Council, represented team of Russia at the international song contest Eurovision. Julia was a finalist of Russian talent TV show “ STS lights superstar“ and participant of America’s Got Talent.

Follow Galina and Julia on social media @galinaantonovala and @julialimaopera! Also, @brainsandbeautypodcast!

Be sure to subscribe to the show and leave a review!

 

Goals Setting for 2020!

21m · Published 14 Dec 07:42

"There's only one very good life and that's the life you know you want and you make it yourself". Diana Vreeland 

 

Your host Galina and successful influencer/fashion blogger Olya Novozhylova share proven strategies and techniques to help you have a winning 2020!

ABOUT:

Galina Antonova is a Russian model, actress, fashionista and entrepreneur with a BA in Finance living in Los Angeles, California.

Follow Galina and Olya on social media @galinaantonovala and @notbasicblonde_ for more inspiration! Also, @brainsandbeautypodcast and @nbbpodcast!

Be sure to subscribe to the show!

 

 

 

Brains and Beauty Podcast has 23 episodes in total of non- explicit content. Total playtime is 15:10:55. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on March 6th, 2024 08:42.

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