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Brains and Beauty Podcast
by Galina AntonovaA real and authentic podcast about happily achieving your goals in life! We will discuss topics such as mental health, money, travel, dating, mindfulness, success and everything you need to know to adopt an A-game mentality in 21 century and we will have fun doing it. We have outstanding guests who share their success and most importantly failure stories and inspire others to pursue their goals.
Episodes
Today's guest Laura Coones explains why strict diets don't work!
36m · PublishedToday's guest is an NPC bikini competitor and an experienced fitness and health enthusiast Laura Coones! She shares proven fitness and diet tips that finally helped her to achieve the desired physique. Follow Laura on IG@lauracoones
Mental health and what we can do about it!
16m · PublishedIn this episode Galina Antonova shares her experience and important tips on managing mental health.
Meet your host Galina Antonova!
4m · PublishedGet to know your host Galina Antonova and learn what the podcast "Brains and Beauty" is about! Follow Galina on Social Media on IG@galinaantonovala
Brains and Beauty Podcast has 23 episodes in total of non- explicit content. Total playtime is 15:10:55. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on March 6th, 2024 08:42.
