Deep Soul Care

In this episode, we talk all about emotions! That it’s okay to have them no matter what they are, that you can work with them to create a good life, and that you will inevitably slip even when you think you’ve mastered them. We’re human! We have emotions. It’s all good, so let’s dive in.

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In this episode, we talk about how it's okay not to dream big sometimes. Sometimes, our biggest goals are little things for ourselves, and that's totally okay. We don't always need to set huge, scary goals to take over the world or make six figures in our businesses. It's all about whatever works for YOU. Let's dive in.

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In this episode, we talk about replacing things instead of just deleting them from our lives. Not avoiding or focusing on the negative, but finding the positive and building ourselves up. Plus, I give you a bit of a life update, so let’s dive in.

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In this episode, I share my 2020 words of the year. Plus I give you my Core Desired Feelings and an update on my life (hint: it's about burnout and distraction). 

Mentioned in this episode:

• Danielle LaPorte - The Desire Map
• Cait Byrnes

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In this episode, I talk about 8 important things I'm bringing into 2020 with intention. And it's the official launch of my Patreon page! :) Get extra episodes and more by going to www.patreon.com/michellekampmeier --- Send in a voice message: https://anchor.fm/deepsoulcare/message Support this podcast: https://anchor.fm/deepsoulcare/support

In this episode, we talk about starting at the very beginning with new habits.

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In this episode, I talk about 9 things I want to leave behind in 2019. Because it's 2020 now and it's time to take control of our lives and live that life we love. Note: There is one S-bomb! Didn't mean to say it, but this podcast is all about authenticity, so I'm leaving it in there. :)

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In this episode, I go over 2019 month by month with the highlights (and lowlights). Doing this helped me see what I need to do better in 2020, so I hope you'll give something similar a shot!

Mentioned in this episode:

• Kyle Cease on School of Greatness
• Mindful Productivity Podcast
• Publish With Purpose course
• My food blog: fruitsohard.com
• Shows: Schitt's Creek / Letterkenny

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In this episode, we talk about identity: how we are who we are, but how we can shift and change those things we identify with, and how we can’t get so hung up on identity when life is always changing.

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In this episode, we dive into how moody and confused a self-discovery journey can make you. We also chat about how harmful "absolutes" can be in your business and your personal life. Hold on to your hats - this one's a doozy.

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