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Deep Soul Care
by Michelle KampmeierWelcome to Deep Soul Care, the show dedicated to helping you discover the real you. If you’re ready to find out who you are deep down and live a truly authentic life, keep listening. And don’t forget - we’re in this together. Support this podcast: https://podcasters.spotify.com/pod/show/deepsoulcare/support
Copyright: Michelle Kampmeier
Episodes
015 // Self-Discovery Through Grief (And How That's Rough AF)
27m · PublishedIn this episode, I talk with you about what I've been going through since my dog suddenly passed away last week. It's not a fun episode, but there's still stuff you might relate to or understand. Like how to find yourself when you're not at all feeling like yourself anymore. Definitely cried a couple of times, so fair warning - it's sad. And I say a couple of mild swear words. Big hugs.
--- Send in a voice message: https://anchor.fm/deepsoulcare/message Support this podcast: https://anchor.fm/deepsoulcare/support014 // Why Consistency is Holding You Back
25m · PublishedIn this episode, we talk about why consistency can be toxic to you and why you don't have to do it to be successful. Plus, I give you permission to quit that crap right now. This is a heated topic for me, so buckle up for the ride!
--- Send in a voice message: https://anchor.fm/deepsoulcare/message Support this podcast: https://anchor.fm/deepsoulcare/support013 // Procrastinating on Your Goals
20m · PublishedIn this episode, we talk about how to get out of the procrastination funk and why it’s okay not to be perfect when it comes to your goals.
--- Send in a voice message: https://anchor.fm/deepsoulcare/message Support this podcast: https://anchor.fm/deepsoulcare/support012 // Reflecting for a Better Future
30m · Publishedin this episode, I reflect on how much my life has changed over the last six years. How my goals, my outlook on life, and how what's important to me have shifted. And I even throw in a bonus real-life story of how I had to set a boundary, which I wouldn't have done in the past.
As a heads-up, there's one S-bomb, so if that will bother you, feel free to skip this one. But I think it's an important episode regardless and hope you'll listen.
--- Send in a voice message: https://anchor.fm/deepsoulcare/message Support this podcast: https://anchor.fm/deepsoulcare/support011 // Multitasking is Not a Thing
20m · PublishedIn this episode, I remind you that multitasking is not a thing. I talk about how not doing it leads to getting more done even if you don’t think it will. I also discuss how it stems from basing our worth on how productive we are and how it’s led to perfectionism and burnout. So let’s talk about how to stop doing this in order to live a happier and healthier life.
--- Send in a voice message: https://anchor.fm/deepsoulcare/message Support this podcast: https://anchor.fm/deepsoulcare/support010 // Focus & Goals
23m · PublishedIn this episode, I dive into why we need to focus on one goal at a time with small steps along the way. It may seem counterintuitive or like we won’t get anything done, but we get absolutely nothing done if we’re super unfocused. But I promise you that a clear focus goes a long way. Let's chat.
Mentioned in this episode:
- Morning Routine Journal
- Ashley Looker’s Instagram post
- Ashley Looker’s Eff Perfect podcast
- Mindful Productivity podcast
- HB90 course
- HB90 planner
009 // Patterns in Your Behavior
22m · PublishedIn this episode, we’re talking about patterns in behavior - particularly negative ones when it comes to work, relationships, and making decisions. I worked on my awareness around these negative patterns, so I hope it helps you take a peek into yours.
Mentioned in this episode:
- Mindful Productivity Podcast
- My super sweet friend Melissa (her books)
008 // When Your Creative Well Is Dry
30m · PublishedIn this episode, I talk about realizing that my creative well is bone dry. I also get pretty deeply personal about my feelings around my creative endeavors, burnout, and my money mindset. I nearly decided not to publish this one, but I'm doing it anyway in the hope that it helps you realize you're not alone if you feel like you're a mess. Hugs. :)
Mentioned in this episode:
- Mindful Productivity Podcast
- Publish With Purpose Journal Course
- Becca Syme's QuitCast
- Refill your creative well
007 // Expectation
24m · PublishedIn this episode, we examine expectation - what it is, four different types we deal with in our lives, and how each affects us negatively. I hope this episode helps you pinpoint different ways expectation might be weighing you down and show you that, with one question, we can eliminate some expectations to help us live a life we love.
Mentioned in this episode:
- Roots & Wings oracle deck
007 // Expectation
24m · PublishedIn this episode, we examine expectation - what it is, four different types we deal with in our lives, and how each affects us negatively. I hope this episode helps you pinpoint different ways expectation might be weighing you down and show you that, with one question, we can eliminate some expectations to help us live a life we love.
Mentioned in this episode:
- Roots & Wings oracle deck
Deep Soul Care has 56 episodes in total of non- explicit content. Total playtime is 20:02:26. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on April 17th, 2024 22:41.
