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English

Non-explicit

Education

Self Improvement

anchor.fm

5.00 stars

39:12

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Fit My Lifestyle

by Ron Wallace

A wellness podcast to create awareness and empowerment for healthier lifestyle improvements. Providing awareness of different lifestyles to fit your own. Tips On the following: -Nutrition -Fitness -Mental Care

Episodes

What’s CrossFit?

1h 1m · Published 02 Mar 08:30

With guest Eric Schafer. This episode dives into a well known global training method. How to get into CrossFit for beginners. Also discuss why it’s beneficial for ALL AGES to take on this training method. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

What are some Easy Steps to becoming a vegetarian?

1h 6m · Published 24 Feb 09:04

With guest Tyler Erskin. We discuss easy tips to follow becoming a vegetarian. Also how to focus on the solution and not the problem. And why it’s important to self educate yourself. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Fit My Lifestyle (Trailer)

6s · Published 17 Feb 10:07

How do I get motivated?

28m · Published 17 Feb 09:33

-Find out how I got Re Motivated after my diagnosis to improve my health. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Fit My Lifestyle has 4 episodes in total of non- explicit content. Total playtime is 2:36:50. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on April 7th, 2024 00:12.