Unraveling

In this episode Sara & Rach discuss their holiday weekends and the end-of-semester that is looming ahead. Procrastination and negative energy affected them this weekend, so a discussion is had on how to overcome those challenges in a realistic way. Hope you enjoy listening, see you next week! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this holiday episode, Sara & Rach talk thanksgiving plans, positive psychology, and how to find the good within hard things. We hope y’all eat lots of food and spend time with those you love this week. Happy Thanksgiving! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Are we dealing with loss all the time? Do we grieve people who suddenly leave our lives even if they are still alive? How long is long enough to mourn a loved one who passed away? Rachel and Sara take some time in this episode to discuss their personal experiences with grief, loss, as well as the heartwrenching pain and reflections that come along with the experience. Tune in tonight to hear their thoughts on shifting perspective and maintaining health!

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Tune in to this episode to hear about qualities that Rach and Sara look for in people! Green and red flags are an important thing to consider when you’re choosing the relationships and friendships that will fill your life. Today we discuss individuality, ability to make conversation, and self-awareness. Make sure to respond to the question box below! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Tune in to this week's episode where Rachel and Sara discuss the seasonal longing for a significant other for the holidays. They touch upon the one thing that people often overlook: being in a stable, confident place independently as an individual before entering a relationship with someone else. Rachel and Sara acknowledge the emphasis on relationships in society today, through social media which ultimately changes the nature of today's generation. They share thoughts on the much-needed prior phase to a relationship and some reminders to consider in the midst of a relationship too. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Work-life balance seems to be an ever-present challenge. This week, Rachel and Sara explore what “work-life balance” means to them and the best advice they have received for managing a hectic schedule. Thank you for tuning in & make sure to respond to the question box below with your thoughts! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome to an episode that gets real; Sara and Rach take on the task of uncovering confidence this week, a topic that we have all struggled with at some point. They discuss both physical and internal confidence, as well as some tips on overcoming the struggle of confidence. Remember to use that question box for any responses, questions, or thoughts! Catch you next week! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Tune into this week’s (slightly delayed) episode featuring Sara who discusses how to grow, develop, and understand yourself through spending time alone. She covers the ups and downs of spending time alone and how to reel yourself in, in order to flourish from time alone. Come back next week for an episode with both of your favorite co-hosts! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome back to the podcast! This week, Sara and Rachel attempt to talk about growth mindset and perspective when it comes to transitions in life, but they primarily focus on friendships in relation to growth mindset. Tune in for some unwarranted book recommendations and a free flowing conversation between your two favorite podcast hosts! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hey y’all! Today Sara and Rach explore a new topic, internships! They discuss the various experiences they have had with internships, the different fields they have been in, and how they got those internships! Check out the question box to send any replies and tune in next week! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app