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RATED E FOR ERIKA
by Erika EileenWelcome to Rated E for Erika presented by Erika Eileen, confidence coach who specializes in topics around BIZ, BODY AND BEDROOM. SPICY. This podcast is for folks who are looking for feel good content surrounding topics such as SEX, CONFIDENCE, & BUSINESS!!!! Some episodes will be educational, some for shits and gigs but all will be honest as f*ck and full of transparency and love! Most importantly, this will be a space to learn from my mistakes and how I navigate through life. I’m constantly getting banned on social media platforms because I keep it real and talk about controversial topics while encouraging others to break free from social norms to live a happier and more confident life. Topics may include: - Boundaries -Self worth - business tips - Sex confidence - Spirituality - Dismantling systemic oppressions -Human experiences AND SO MUCH MORE!! You truly never know what the fuck is coming next. Like what you hear? Be sure to come hang out with us on other platforms. Instagram: https://www.instagram.com/itserikaeileen_/ XX ERIKA
Copyright: Copyright 2021 All rights reserved.
Episodes
MONDAY MOTIVATION: WHO ARE YOU?
13m · PublishedHappy Monday babes. Monday motivation and focus this week: without social media, who are you? HEAVY ONE TO PONDER ON!!!! I hope it brings you the same reflection as it brought me xoxo
EP 54: The Relationship Boss with Christina Cipriani
1h 4m · PublishedWelcome to EP54 of RATED E FOR ERIKA. Joined by Christina, aka The Relationship Boss. After leaving an abusive relationship & then marrying the man of her dreams, Christina now helps other women create healthy, long-lasting relationships with themselves & others. We talk all things healing, setting standards, and navigating the ups and downs of LOVE.
Find her at:
Find her on Instagram HERE.
Tik Tok: @relationshipboss
Web: www.therelationshipboss.com
MONDAY MOTIVATION: UP LEVEL WITH EASE
17m · PublishedWelcome to this weeks Monday Motivation. In this short episode, I share tips on how to adapt to an increased level of “hard” in order to chase your dreams and goals.
If you’re in a season of needing to increase your energy towards something, you’ll want to take a listen. This episode and the contents can be applied to work, dating, business, family, health etc!
EP 53: Confessions of a Sex Coach
53m · PublishedSecret’s out: Even the experts struggle with the same things you do! Welcome back to EP 53 of Rated E for Erika. This week’s topic is 5 Confessions of a Sex Coach. We talk about STI’s, insecurity in skills, hiring professional help, crying during sex, being addicted to the D, and so much more!!! SHOW NOTES: Follow me on IG at @thestrategyslt_
If you need any help or additional information from today’s episode please reach out!
Be sure to check out the following accounts for more sex posi: @safe.slut @whatsmybodydoing @thenomadicnympho
EP 52: Ask Erika - Biz, Body, Bedroom confidence advice!
1h 20m · PublishedEP 52 is a long one - answering your questions from our monthly ASK ERIKA segment.
Topics include: growing social media and coaching business, body confidence, dirty talk, how to remain confident, dating advice and navigating mismatched sex drive! SHOW NOTES:
1. MARKETING SUPPORT: Hilary Krueger on IG
2. SELF PUBLISHING SUPPORT: Courtney on IG
3. SNAG MY PLAYLISTS: Spotify profile
MONDAY MOTIVATION: Perfectionism
14m · PublishedFuck perfectionism… oh, and Happy Monday. SURPRISE - Rated E is shifting to a 2x week podcast schedule. I hope you’re ready.
Listen to this weeks focus if you struggle with the idea of being perfect.
Show Notes: Podcast I was mentioning: Aware & Aggravated (10/10 listen and follow @theleoskepi )
Follow my new page, @thestategyslt_ on IG if you haven’t already
EP51: IG bans, welcome BACK FRFR, Refresh
31m · PublishedWelcome back to Episode 51 of RATED E FOR ERIKA. It’s been 3 - close to 4 - months since the last episode aired and we’re back with all new branding, focus and ideas.
In today’s episode, expect an update of what’s been going down and what’s to come!
SHOW NOTES: 1. IF YOU HAVEN'T ALREADY, MY NEW IG IS: @thestrategyslt_ *MY PREVIOUS ACCOUNT WAS BANNED* Plz share with friends and audience - I will love you forever.
2. If you'd like to request a topic or area of discussion, please submit any thoughts to [email protected]
3. For coaching, collaborations or speaking engagements please also email [email protected]
Rags to Riches: How to grow your CASH in 2023 with Candice Jamieson
59m · PublishedWelcome back to EPISODE 50 of RATED E FOR ERIKA. In this episode, we're talking to Candice Jamieson who helps women and folks learn how to utilize their cash to set themselves up for a more successful future.
We all know cash can be a tricky subject because we don't learn this in school. In this episode, Candice teaches us actionable steps we can start doing TODAY that will help you grow and utilize your investments (and no, it doesn't take thousands to start!).
You can find Candice on IG HERE - feel free to reach out to her!
How To Ramp Up Your Style Sustainably AND On A Budget
37m · PublishedWELCOME FRIENDS to ep 49. Today's episode ft's my amazing client Marlee who walks us through building a confident closet with keeping in mind the environment and our BANK ACCOUNTS. Marlee is a personal stylist using ethical and sustainable practices to help her clients achieve closet contentment! She works with folks of all sizes, styles, and budgets to help them meet their personal style goals. Marlee believes that personal style is for everyone, yes even you, and that style should be less about following rules and more about feeling joy when you get dressed. You can follow Marlee on Instagram and Tiktok @stylemeslowly and you can head to stylemeslowly.com to find out how she can help you achieve closet contentment!
Not Your Average Leadership Specialist with Tomasha Suber
45m · PublishedPHEWWWW get ready for this episode because you'll leave feeling like you can take on the whole goddamn world. Welcome to ep48 of RATED E and this episode is all about new age leadership and gaining confidence to become the leaders this world needs YESTERDAY.
Out with the old white men, in with the new age leadership and Tomasha, my incredible business mentor, is here to tell you JUST wtf is up and how to do just THAT. We talk about what leadership looks like in 2022 and forward, how to achieve it no matter who you are and how to get real with yourself without the shame and blame game. Ya'll I hired her for a REASON and you will see exactly why I have so much respect for her.
You can find this incredible human on IG here.
RATED E FOR ERIKA has 67 episodes in total of non- explicit content. Total playtime is 47:25:43. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on January 10th, 2024 06:46.
