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anchor.fm

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Heartsmart360

by Junius Spencer

Heartsmart360 is my podcast introduction to healthier cooking and eating. The purpose of this podcast is to keep my listeners informed of the latest trends in healthy eating, and the latest products and ingredients. Live a healthy lifestyle. ❤️

Episodes

Eating Habits

44m · Published 21 Dec 20:53

I talked about my eating habits growing up in NYC until nowadays. We also talked about what foods are best to eat.

The Best Ingredients

29m · Published 14 Dec 17:50

In this episode we discussed the purchase, storing and prep of produce. We also pointed out how to look for the best product. Inventory is the key.

Heartsmart360 (Trailer)

59s · Published 13 Dec 00:42

Heartsmart360 has 3 episodes in total of non- explicit content. Total playtime is 1:15:54. The language of the podcast is English. This podcast has been added on August 7th 2022. It might contain more episodes than the ones shown here. It was last updated on April 7th, 2024 01:13.