The Cycle Advantage
by Renae FieckYou're listening to The Cycle Advantage Podcast where we believe your body's cycles are the key to scaling your business, being present for your family, and making a bigger impact without hustling or burning out. It's no longer a matter of how much or what you're doing, but instead, WHEN you're doing it that is key. Within your cycle, you have the power to unlock your highest levels of productivity, your most creative workflow state, and create your life's most epic rhythm, balance, and aligned flow. Listen in as I share both mindset and tactical strategies so you can leverage your cycle and transform it into your biggest superpower.
Copyright: Rising Moms, LLC
Episodes
Why the Colors You Where Matters with Jeannie Stith
29m · PublishedThe colors you wear make a huge difference in how you glow. And if you find out what colors are best for you, not only will you always look good, but you will also save time and money.
Plus if you’re decluttering, having a guide to what looks good on you versus what doesn’t can be really helpful.
Even if you feel like you don’t have the “eye” to identify good aesthetics/colors, it would be easy for you to figure it out when you have a guide.
Follow through this episode with me and color guru Jeannie to know more about color guides, and where to find consultation!
Other life-changing stuff you will find in this episode…
- What color consultation looks like
- Why personality is considered in choosing colors
- Tips to organize and simplify your closet
- Matching your make up and jewelry to your colors
- Shopping guide as a minimalist
Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!
Head over to www.renaefieck.com/podcast/colorguide to tune into the whole episode!
Why You Need to Create a Family Culture with Katie Kimball
39m · PublishedBuilding a family culture is figuring out what do you want for your kids. Do you want them to live with integrity and respect? Or be responsible and practical kids? Or be clean and resourceful? Whatever they may be, you impart values by creating a family culture.
Join Katie and me in this fun and insightful episode to learn how you can create a family culture!
Other life-changing lessons in this episode…
- How to easily build a family culture
- Infusing your core values into your family life
- Building our kids’ self-esteem
- The importance of creating a unique identity for your family
- Celebrating your kids’ capabilities
Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!
Head over to www.renaefieck.com/podcast/familyculture to tune into the whole episode!
Stories of Rising Moms: Decluttering in a New Place with Vicky Halse
26m · PublishedOne of the challenges of keeping a decluttering lifestyle is when you move into a new environment. Whether it be just rearranging home, staying in a temporary place, or moving to another town/country, it will be difficult to keep things in the usual ‘order.’
In this episode, Rising Mom Vicky shares her experience moving into another country— and how she learned to adapt her decluttering lifestyle to her new environment. Join us in this discussion!
Other life-changing lessons in this episode…
- Importance of getting into a community to help adjust
- Overcoming comparison to new surroundings
- Why you should only have 3-things on your to-do list
- Decluttering tips with your kids
- Practical, alternative ways to connect with other people
Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!
Head over to www.renaefieck.com/podcast/declutternewplace to tune into the whole episode!
Time Management for Busy Moms with Renae Fieck
37m · PublishedAs a working mom with a side hustle, I’ve been asked by so many of my clients how do I juggle so many things?
I have tried so many methods to get a lot of things done without being too much overwhelmed and exhausted. And I want to share with you what worked for me.
This episode may be geared especially for moms who have a side hustle. But if you don’t have those extra activities, this episode is still helpful in giving you insight into how you can better manage your time!
Other life-changing stuff in this episode…
- The wonders of time blocking and batching
- How to set a productive morning routine
- The 15-minute power block
- Tips to avoid kids from distracting you
- The importance of being intentional with our time
Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!
Head over to www.renaefieck.com/podcast/busymoms to tune into the whole episode!
How to Build a Mom Side Hustle with Renae Fieck
35m · PublishedIn this episode, I am going to share with you my experiences in building a business— from failures, successes, decisions, investments, mentors, etc. And I am hoping that my learnings could help you make better decisions!
The beauty of creating your business is that it builds your character, while you get to build what you want to do.
Join me in this episode as I share with you my experience as an entrepreneur so you could have an idea on how you could build yours!
Other life-changing stuff you will learn in this episode…
- The importance of investing in yourself
- Choosing the right training programs
- How to avoid business tips that don’t deliver
- Getting back up after losses
- Learning to trust yourself
- Overcoming money guilt
Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!
Head over to www.renaefieck.com/podcast/sidehustle to tune into the whole episode!
How to Change Your Life Path with Kinsey Machos
32m · PublishedMany of us dream of shifting our life path, but it is much easier said than done!
But rather than feeling stuck because this is what has always been, don’t be afraid to go for a change when you get the feeling to do so!
In this episode, Kinsey and I will share tips on how we can redirect our lives when it feels daunting. Join us in this conversation!
Other life-changing stuff in this episode…
- How to redirect your career/life
- Tips to start your own business
- How to overcome feeling “less”
- The importance of embracing your uniqueness
- Why you should push through when there’s no clarity
Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!
Head over to www.renaefieck.com/podcast/changepath to tune into the whole episode!
Having the Race Conversation with Our Kids with Mijha Godfrey
25m · PublishedIt might be difficult for some to have a conversation about Racism with our kids. But mama, it is our responsibility to let our children know. And that means having the courage to talk to them about the reality of the world— even if it makes us uncomfortable.
After all, as Rising Moms, we dream of a better world for our kids, and for everyone! We want our children to grow in a accepting, inclusive, and just society.
Join Attorney Mijha and me in this important conversation to learn more tips on how we can raise our children to be more aware, loving, and accepting of others!
Other life-changing lessons in this episode…
- Why we start in infancy
- Integrating children to a diverse environment
- How to explain difficult concepts
- Teaching how we can use privilege to help
- Learning from our children
- Where to find kid-friendly resources about the topic
Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!
Head over to www.renaefieck.com/podcast/raceconversation to tune into the whole episode!
Empowerment Through Spiritual Self-Care with Cherie Burton
30m · PublishedIn today’s episode, you will learn another form of self-care that you may not have considered before. And it involves nourishing yourself spiritually!
Why do we need spiritual self-care?
The spiritual self is our inner alignment. Thus it is what we only have, and the one thing we can manage when the world around us becomes chaotic.
Tune in to discover spiritual self-care tips that Cherie and I will talk about in this episode!
Other life-changing stuff in this episode…
- How to nurture your inner environment
- How our self-care empowers our children too
- Apps for meditation to help with anxiety
- How inner alignment improves conflict resolution
- Why decluttering is a form of spiritual self-care
Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!
Head over to www.renaefieck.com/podcast/spiritualselfcare to tune into the whole episode!
Finding Balance in Modern Motherhood with Cherylanne Skolnicki
36m · PublishedWomen, especially us moms, are expected to have it all. Being a career woman, while having a happy family, while looking good ourselves, and the list goes on. And in an attempt to balance everything, we usually falter.
But having it all is actually possible— when we accept that having it all doesn’t equate to doing it all!
Join Cherylanne and I in this episode for the full insightful conversation on how we can achieve balance in motherhood!
Other life-changing stuff you will learn in this episode…
- How to achieve balance when it seems impossible
- Modern ways to connect with others
- What work-life balance really means
- How to be at peace with your decisions
- How to say “no”
- Being a role model to our kids
Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!
Head over to www.renaefieck.com/podcast/findingbalance to tune into the whole episode!
Are We Addicted to Busy?
28m · PublishedI know many can relate to what I have struggled with. Being still or doing nothing is incredibly uncomfortable!
We always push ourselves to become “productive,” to the point where we prioritize it over our own well-being. But, do we always have to be productive?
Join me in this episode as I share necessary insights about being “busy,” and why we should let go of it!
Other life-changing lessons in this episode…
- Recognizing when busy becomes an unhealthy addiction
- How busyness ruins relationships
- Figuring out our reasons for being busy
- The consequences of busy to mom life
- Tips to balance responsibilities with slowing down
- Letting go vs. organizing
Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!
Head over to www.renaefieck.com/podcast/addictedtobusy to tune into the whole episode!
The Cycle Advantage has 180 episodes in total of non- explicit content. Total playtime is 93:23:21. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on May 31st, 2024 19:16.
