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Self Help Shark
by Brett NielsenWelcome to Self-Help Shark!!!!!!. Dive into the conversations of Life, Fitness, Mindfulness, and Nutrition with The Trainer Brett and The Teacher Morgan. Listen for helpful tips and personal stories to help you along your journey. If you have a story, question, or criticism please email them to: [email protected]. We hope to here from you. Join the facebook group https://www.facebook.com/groups/Selfhelpsharklife/ For More information go to https://www.selfhelpshark.com Join Us On Facebook and Instagram https://www.facebook.com/SelfHelpShark/?view_public_for=1457401901069904 and Instagram https://www.instagram.com/selfhelpsharklife/
Copyright: © 2018 SelfHelpShark
Episodes
How to Validate and Process Emotions During Emotional Times
22m · PublishedBrett and Morgan discuss how to process emotions of hatred and anger and how to turn those feelings into productive actions of change.
Weekly Check In Episode 10
10m · PublishedBrett and Morgan Take you on an inside like of what is going on in our lives!
Slow Down
17m · PublishedBrett and Morgan discuss how slowing your life down can have positive a impact on your live and how new insights can evolve from the practice of taking a time out from life.
Weekly Check-In Episode 9
28m · PublishedBrett and Morgan Check In For the 9th time and we discuss time management skills and how we are achieving our own goals in life.
What To Do With A Bruised Ego?
19m · PublishedOn Todays Show Brett and Morgan talk about how having a bruised ego can effect your life and what are some good ways to repair your ego.
Weekly Check In Episode 8
13m · PublishedOn This Weeks, Weekly Update Brett and Morgan discuss what is happening in our lives.
Living A Life Of Intent
21m · PublishedOn Today's Show Brett and Morgan talk about how to live a life of intent. How to live a life thats for yourself and to also be open up to help others. From personal experience we talk about what it takes to live intently.
Weekly Check-In Episode 7
15m · PublishedThe Weekly Check-In With Brett and Morgan discuss what is on our minds and what progress we are making in our personal goals and what struggles we are facing.
Nutrition
26m · PublishedOn Today's Show Brett and Morgan discuss the ideas and facts behind having a well balanced nutrition and what happens when you decide to through nutrition out the fucking window.
Weekly Check In Episode 6
11m · PublishedThis week on the weekly check-in Brett and Morgan talk about how our week is going and what goals and problems we have encountered with-in ourselves this week.
Self Help Shark has 62 episodes in total of explicit content. Total playtime is 23:31:45. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on April 11th, 2024 20:13.