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Self Help Shark

by Brett Nielsen

Welcome to Self-Help Shark!!!!!!. Dive into the conversations of Life, Fitness, Mindfulness, and Nutrition with The Trainer Brett and The Teacher Morgan. Listen for helpful tips and personal stories to help you along your journey. If you have a story, question, or criticism please email them to: [email protected]. We hope to here from you. Join the facebook group https://www.facebook.com/groups/Selfhelpsharklife/ For More information go to https://www.selfhelpshark.com Join Us On Facebook and Instagram https://www.facebook.com/SelfHelpShark/?view_public_for=1457401901069904 and Instagram https://www.instagram.com/selfhelpsharklife/

Episodes

Fix It or Deal with It

21m · Published 11 May 06:45

On today's episode Brett and Morgan introduce a new monthly segment called Fix It or Deal with It. This is where we discuss a personal problem and make a pledge to fix it or deal with it in the next month. The topics for today's show is to stop drinking and how to overcome obesity.

Weekly Check-In Episode 5

20m · Published 01 May 01:34

On Today's Show, Brett and Morgan is giving you guys a weekly check-in. Sit-Back and enjoy this weekly-check in.

Progress

21m · Published 30 Apr 00:52

On Today's Show Brett and Morgan talks about the progress we made during these tough quarantine times. We also discuss how we are getting through these times and how you might implement some of our tactics into your daily lives.

Weekly Check-In Episode 4

8m · Published 27 Apr 04:26

On Today's Show Brett and Morgan discuss how there week is going and what exactly are we doing to live our best life.

Adjusting Your Vitality

23m · Published 24 Apr 13:03

On Today's Show Brett and Morgan discuss the importance of balancing yourself and how to use vitality to serve your everyday life and how to serve others.

Weekly Check-In 3

10m · Published 10 Apr 12:39

On Today's Episode Brett and Morgan talk about how to regain your daily routine and how to adapt to the new normal.

Keep Pushing Yourself and Survive

17m · Published 08 Apr 12:36

On today's episode Brett and Morgan tell stories from times when we where down and out earlier in our lives and how those times help influence to keep moving forward under tough and abnormal circumstance. Go get some motivation!

Weekly Check-In Episode 2

17m · Published 04 Apr 12:35

Brett and Morgan give you a Weekly Check-In to see what exactly are we doing in our current lives. Listen to see how we are taking action.

Stress Relief and Your Coffee Choice

23m · Published 03 Apr 12:32

On Today's Episode Brett and Morgan talk about the current stress we are facing in these troubled times. Listen to find out how we are coping through this strange time to be alive.

Maintaining Happiness During Covid-19 Lockdown

32m · Published 02 Apr 12:32

In Today's Episode Brett and Morgan discuss the effects of the Covid-19 Shutdown and how you can maintain your own happiness during these tough times.

Self Help Shark has 62 episodes in total of explicit content. Total playtime is 23:31:45. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on April 11th, 2024 20:13.