She Said What?
by Alyssa HarperIf you want to find confidence in living as your authentic self, this podcast is for you. Whether you’re exploring your sexuality, growing into new beliefs or simply wanting to become the best version of yourself, Alyssa Harper (@alyssataylorharper) is here to empower you on your journey of self growth and exploration. Facebook Group: 'She Said What? Podcast Group'
Copyright: Alyssa Harper
Episodes
68. Open Relationship + Q&A
41m · PublishedThe tea is finally being spilled. In this episode, you'll hear about:
- how I went from a 3 year monogamous relationship to opening up with that partner
- my experiences of dating new people
- how to manage jealousy and miscommunications
- how to set boundaries for an open relationship
- how to bring up non-monogamy with a partner
- & so much more!
Resources
The Ethical Slut by Dossie Easton
Connect with Alyssa Harper
Tiktok(@alyssataylorharper)
Instagram(@alyssataylorharper)
Facebook Group(She Said What? Podcast Group)
67. How Cycle Syncing Will Change Your Life | 2 Year Update
52m · PublishedDo you feel like one week you're hot, funny and gorgeous, but the next week you're depressed, confused and feeling all around yucky? Are you trying to keep daily routines but failing miserably? Are you exhausted and nearing burnout? Trust me, I hear you.
Two years ago, I started Cycle Syncing and since then, I've learned all of the tips and tricks. In this episode, you'll hear how to:
- eat the right foods (without any restrictions)
- work out less and feel better
- sync your relationships & sex life to your cycle
- create a work schedule that makes you love what you do
As mentioned in the episode, subscribe to Beducated for 40% off using the code 'alyssa' or click here: https://beducate.me/pd2336-alyssa
Connect with Alyssa Harper
Tiktok(@alyssataylorharper)
Instagram(@alyssataylorharper)
Facebook Group(She Said What? Podcast Group)
66. Navigating Friendship Breakups
53m · PublishedWhy are they sometimes worse than romantic breakups? How do we know if we should move on or try to work it out? How can we heal and make new friendships, without self sabotaging? In this episode, we'll be answering all of these questions, while addressing the impermanence in relationships and what we can do to cope with our ever-changing lives. Spoiler: nothing is wasted and you're going to be okay!
As mentioned in the episode, subscribe to Beducated for 40% off using the code 'alyssa' or click here: https://beducate.me/pd2336-alyssa
Connect with Alyssa Harper
Tiktok(@alyssataylorharper)
Instagram(@alyssataylorharper)
Facebook Group(She Said What? Podcast Group)
65. How to Become Confident in Your Sexuality (LGBTQIA+)
52m · PublishedWhether you're exploring your sexuality for the first time or queerness is your whole world, this episode is going to help you navigate:
- internalized homophobia
- coming out
- feeling "queer enough"
- feeling like you're behind
Not only are we exploring internally to break down misconceptions and negative thinking patterns, but we're talking about the practical things that you can start doing TODAY to work towards feeling confident in your sexuality.
As mentioned in the episode, subscribe to Beducated for 40% off using the code 'alyssa' or click here!
Connect with Alyssa Harper
Tiktok(@alyssataylorharper)
Instagram(@alyssataylorharper)
Facebook Group(She Said What? Podcast Group)
64. 10 Tips for Dating in Your 20's
55m · PublishedIf there's anything I wish I knew before I started dating, it's these 10 tips. Whether you're single at the moment, have a bf/gf/etc. or it's... complicated, I've got you.
In this episode, we're answering the questions:
- Is it worth dating within your friend group?
- Should a relationship "feel easy" or does it take work?
- When should I let a problem go and when should I bring it up?
- & so much more!
Connect with Alyssa Harper
Tiktok (@alyssataylorharper)
Instagram (@alyssataylorharper)
Facebook Group (She Said What? Podcast Group)
63. Imposter Syndrome & Why We Shouldn't Avoid It
36m · PublishedHave you ever been given an opportunity that felt like it wasn't meant for you? Do you doubt your abilities even when the people around you believe in you? In this episode, we explore:
- why we get Imposter Syndrome
- who it's most likely to affect
- why it's not a bad thing
- what you can do to cope
Resources
Cognitive Behavioural Therapy Journal
62. How to Grow an Amazing Sexual Relationship With a Partner
42m · PublishedWhether you're feeling stuck sexually in your long term relationship or you're trying to navigate the early stages of a relationship, sex can be hard to talk about. This episode is going to give you the framework to be able to have the conversations that will enhance your sex life. We'll be talking about the must have's like consent, caution and communication; plus, we'll dive into the common issues like pain during sex and inability to orgasm with a partner.
Resources:
VUSH Curiosity Cues
The Ethical Slut by Dossie Easton & Janet Hardy
Come As You Are by Emily Nagoski
Alis App (Sexual Archetype Quiz)
Max Black
Yes, No, Maybe List
61. How to Become Confident in Your Sexual Self
30m · PublishedThis episode is all about self pleasure and how we can grow in the intimacy that we share with our bodies. I'll be taking you through questions that will help you to unlearn the shameful BS that we are taught about sex. This episode will leave you feeling closer to your sexual self and excited to enjoy the pleasure that is available to you!
Connect with Alyssa Harper
Tiktok (@alyssataylorharper)
Instagram (@alyssataylorharper)
Facebook Group (reflection questions found here)
Resources
Self Pleasure Statistic
Come As You Are - Emily Nagoski
60. Red Flags vs. Green Flags in Friendships
34m · PublishedWe've all had friends surprise us! Sometimes they come into our lives unexpectedly with aMAZiNg energy or they completely f*ck us over. This episode is going to help you get better at making the RIGHT friends.
Connect with Alyssa Harper
Tiktok
Instagram
Facebook Group
59. How to Deal with Toxic People
35m · PublishedSome people kinda suck! But how you respond matters. In today's episode, you'll hear about:
- dealing with difficult humans in the workplace, your family, your friend group, etc.
- 8 tips to being the bigger person, while standing your ground
- setting boundaries to avoid the BS
Connect with Alyssa Harper
Tiktok
Facebook Group
She Said What? has 73 episodes in total of non- explicit content. Total playtime is 69:12:57. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on May 13th, 2024 11:41.