She Said What? cover logo
RSS Feed Apple Podcasts Overcast Castro Pocket Casts
English
Non-explicit
anchor.fm
5.00 stars
56:53

She Said What?

by Alyssa Harper

If you want to find confidence in living as your authentic self, this podcast is for you. Whether you’re exploring your sexuality, growing into new beliefs or simply wanting to become the best version of yourself, Alyssa Harper (@alyssataylorharper) is here to empower you on your journey of self growth and exploration. Facebook Group: 'She Said What? Podcast Group'

Copyright: Alyssa Harper

Episodes

68. Open Relationship + Q&A

41m · Published 01 Dec 05:14

The tea is finally being spilled. In this episode, you'll hear about:

  • how I went from a 3 year monogamous relationship to opening up with that partner
  • my experiences of dating new people
  • how to manage jealousy and miscommunications
  • how to set boundaries for an open relationship
  • how to bring up non-monogamy with a partner
  • & so much more!

Resources

The Ethical Slut by Dossie Easton

Connect with Alyssa Harper

⁠⁠⁠⁠Tiktok⁠⁠⁠(@alyssataylorharper)

⁠⁠⁠⁠Instagram⁠⁠⁠(@alyssataylorharper)

⁠⁠⁠⁠Facebook Group⁠⁠⁠(She Said What? Podcast Group)

67. How Cycle Syncing Will Change Your Life | 2 Year Update

52m · Published 24 Oct 05:37

Do you feel like one week you're hot, funny and gorgeous, but the next week you're depressed, confused and feeling all around yucky? Are you trying to keep daily routines but failing miserably? Are you exhausted and nearing burnout? Trust me, I hear you.

Two years ago, I started Cycle Syncing and since then, I've learned all of the tips and tricks. In this episode, you'll hear how to:

  • eat the right foods (without any restrictions)
  • work out less and feel better
  • sync your relationships & sex life to your cycle
  • create a work schedule that makes you love what you do

As mentioned in the episode, subscribe to Beducated for 40% off using the code 'alyssa' or click here: ⁠https://beducate.me/pd2336-alyssa⁠

Connect with Alyssa Harper

⁠⁠⁠Tiktok⁠⁠(@alyssataylorharper)

⁠⁠⁠Instagram⁠⁠(@alyssataylorharper)

⁠⁠⁠Facebook Group⁠⁠(She Said What? Podcast Group)

66. Navigating Friendship Breakups

53m · Published 10 Oct 09:08

Why are they sometimes worse than romantic breakups? How do we know if we should move on or try to work it out? How can we heal and make new friendships, without self sabotaging? In this episode, we'll be answering all of these questions, while addressing the impermanence in relationships and what we can do to cope with our ever-changing lives. Spoiler: nothing is wasted and you're going to be okay!

As mentioned in the episode, subscribe to Beducated for 40% off using the code 'alyssa' or click here: https://beducate.me/pd2336-alyssa

Connect with Alyssa Harper

⁠⁠Tiktok⁠(@alyssataylorharper)

⁠⁠Instagram⁠(@alyssataylorharper)

⁠⁠Facebook Group⁠(She Said What? Podcast Group)

65. How to Become Confident in Your Sexuality (LGBTQIA+)

52m · Published 15 Sep 03:29

Whether you're exploring your sexuality for the first time or queerness is your whole world, this episode is going to help you navigate:

  • internalized homophobia
  • coming out
  • feeling "queer enough"
  • feeling like you're behind

Not only are we exploring internally to break down misconceptions and negative thinking patterns, but we're talking about the practical things that you can start doing TODAY to work towards feeling confident in your sexuality.

As mentioned in the episode, subscribe to Beducated for 40% off using the code 'alyssa' or click here!

Connect with Alyssa Harper

⁠⁠Tiktok⁠(@alyssataylorharper)

⁠⁠Instagram⁠(@alyssataylorharper)

⁠⁠Facebook Group⁠(She Said What? Podcast Group)

64. 10 Tips for Dating in Your 20's

55m · Published 12 Aug 03:26

If there's anything I wish I knew before I started dating, it's these 10 tips. Whether you're single at the moment, have a bf/gf/etc. or it's... complicated, I've got you.

In this episode, we're answering the questions:

  • Is it worth dating within your friend group?
  • Should a relationship "feel easy" or does it take work?
  • When should I let a problem go and when should I bring it up?
  • & so much more!

Connect with Alyssa Harper

⁠⁠Tiktok⁠ (@alyssataylorharper)

⁠⁠Instagram⁠ (@alyssataylorharper)

⁠⁠Facebook Group⁠ (She Said What? Podcast Group)

63. Imposter Syndrome & Why We Shouldn't Avoid It

36m · Published 18 Jun 20:00

Have you ever been given an opportunity that felt like it wasn't meant for you? Do you doubt your abilities even when the people around you believe in you? In this episode, we explore:

  • why we get Imposter Syndrome
  • who it's most likely to affect
  • why it's not a bad thing
  • what you can do to cope


Resources

Cognitive Behavioural Therapy Journal

62. How to Grow an Amazing Sexual Relationship With a Partner

42m · Published 04 Jun 22:00

Whether you're feeling stuck sexually in your long term relationship or you're trying to navigate the early stages of a relationship, sex can be hard to talk about. This episode is going to give you the framework to be able to have the conversations that will enhance your sex life. We'll be talking about the must have's like consent, caution and communication; plus, we'll dive into the common issues like pain during sex and inability to orgasm with a partner.


Resources:

VUSH Curiosity Cues

The Ethical Slut by Dossie Easton & Janet Hardy

Come As You Are by Emily Nagoski

Alis App (Sexual Archetype Quiz)

Max Black

Yes, No, Maybe List

61. How to Become Confident in Your Sexual Self

30m · Published 27 May 01:25

This episode is all about self pleasure and how we can grow in the intimacy that we share with our bodies. I'll be taking you through questions that will help you to unlearn the shameful BS that we are taught about sex. This episode will leave you feeling closer to your sexual self and excited to enjoy the pleasure that is available to you!


Connect with Alyssa Harper

⁠Tiktok (@alyssataylorharper)

⁠Instagram (@alyssataylorharper)

⁠Facebook Group (reflection questions found here)


Resources

Self Pleasure Statistic

Come As You Are - Emily Nagoski

60. Red Flags vs. Green Flags in Friendships

34m · Published 17 May 05:25

We've all had friends surprise us! Sometimes they come into our lives unexpectedly with aMAZiNg energy or they completely f*ck us over. This episode is going to help you get better at making the RIGHT friends.


Connect with Alyssa Harper

⁠Tiktok ⁠

⁠Instagram ⁠

⁠Facebook Group

59. How to Deal with Toxic People

35m · Published 08 May 04:57

Some people kinda suck! But how you respond matters. In today's episode, you'll hear about:

  • dealing with difficult humans in the workplace, your family, your friend group, etc.
  • 8 tips to being the bigger person, while standing your ground
  • setting boundaries to avoid the BS


Connect with Alyssa Harper

Tiktok 

Instagram 

Facebook Group

She Said What? has 73 episodes in total of non- explicit content. Total playtime is 69:12:57. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on May 13th, 2024 11:41.

Similar Podcasts

Every Podcast » Podcasts » She Said What?