Sober Gratitudes
by Sarah ElizabethWelcome to Sober Gratitudes! I created this podcast out of the desire to offer you hope by sharing stories and life experiences. Take a listen to interviews I've done with alcoholics in sobriety, and most recently, my Bonus series "A Daily Dose of Hope." I'd love to hear from you! Email me at [email protected] and go to https://linktr.ee/Sobergratitudes to find your listening platform. Love, Sarah
Copyright: Sarah Elizabeth
Episodes
My sobriety and My Bilateral Menieres Disease and Hearing Loss
19m · PublishedMy Sobriety and My Chronic Illness
22m · PublishedS4; E4: How to "Love More, Now" with sober author, Gigi Langer, Phd
50m · PublishedOn Today's episode, we have award winning author, Gigi Langer, to discuss her second book, Love More Now; Facing Life's Challenges with an Open Heart."
As it states on the backcover of her book, Gigi "illustrates how she overcame alcoholism, codependency, and trauma to discover the love at her center." She "shows you how to become a loving, open-hearted person (with firm boundaries). Langer holds a PhD from Standford University and has been sober for 37 years."
It was a pleasure to have her back again to talk about her second book where you can "learn how to dissolve the negative beliefs restricting love for yourself and others."
Jean McCarthy of "The Bubble Hour" Podcast says that Gigi "lays out a framework for change that is insightful and useful, without being prescriptive or overbearing."
She first visited us in Season 1 Episode 10 ( https://spotifyanchor-web.app.link/e/mtTxpPHYoyb ) where we learn about her own personal experiences with alcoholism and sex addiction.
To purchase her book, visit
gigilanger.com
Blog - GIGI LANGER Love More Now: Facing Life's Challenges with an Open Heart: Langer PhD, Gigi: 9780999122051: Amazon.com: Books Amazon.com: 50 Ways to Worry Less Now: Reject Negative Thinking to Find Peace, Clarity, and Connection (Audible Audio Edition): Gigi Langer PhD, Robin Waters, Possum Hill Press: Audible Books & Originals If you feel you are in crisis, please dial 911 or go to Lifeline (988lifeline.org) If you would like to connect with me, email me at [email protected]
I would love to hear from you.
Warmly, Sarah
S4; E3: Interview with Lisa Avelleyra, author of "Get me to the Abbey." From near suicide to a sober life of peace and freedom.
1h 1m · PublishedIf You are Desperate to Stop Drinking...
2m · PublishedThis episode offers an inspirational quote from Rich Roll. I made the episode short so that you could listen to his words again, and again. If you like what Rich Roll has to say, you can find him at:
Podcast | Rich Roll
You cannot achieve all that want to without first addressing the biggest crisis in your life- your obsession & addiction with alcohol.
I wish you all the best.
Warmly,
Sarah
--- Send in a voice message: https://anchor.fm/sobergratitudes/messageIf You are Desperate to Stop Drinking...
2m · PublishedThis episode offers an inspirational quote from Rich Roll. I made the episode short so that you could listen to his words again, and again. If you like what Rich Roll has to say, you can find him at:
Podcast | Rich Roll
You cannot achieve all that want to without first addressing the biggest crisis in your life- your obsession & addiction with alcohol.
I wish you all the best.
Warmly,
Sarah
--- Send in a voice message: https://podcasters.spotify.com/pod/show/sobergratitudes/messageQuitting Alcohol Changes Nothing and Everything
10m · PublishedQuitting alcohol changes nothing and everything.
Listen to hear how this works.
I wish you well,
Sarah
--- Send in a voice message: https://anchor.fm/sobergratitudes/messageS4; E2: Alcoholism, AA & The Big Book explained with "Mrs. Jones."
1h 0m · PublishedComparing my Drinking to others Drinking kept me Drunk
18m · PublishedHi! Welcome back to A Dose of Hope in Sobriety. When I was an active drinker, I watched how you drank. Now that I am sober, I don’t. Click play to hear more about this. Sarah
If you are in crisis, please click this link for immediate support, otherwise, dial 911.
Lifeline (988lifeline.org)
--- Send in a voice message: https://anchor.fm/sobergratitudes/messageS4; E1: My Guest is my husband, John.
48m · PublishedSober Gratitudes has 192 episodes in total of non- explicit content. Total playtime is 107:32:45. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on May 3rd, 2024 17:41.