Straight Talk No Sugar Added Podcast

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What lies are we believing? What if people said in our lives that are lies and we have made them our truth?

Sometimes we create them in our lives, because we believe it’s our truth.

For example, growing up I was always call chubby or fat. But at the age of 18 even after having my son I was a size 8. I always felt fat though. I started to not care because I said well it doesn’t matter I’m fat anyway.

I was in a very abusive relationship that filled me with lies and fears that became my truths. Now I have to say for the last 20 years or so I have struggled with my weight. And I am overweight. But what if I didn’t believe there lie? What if I would’ve said I am healthy and strong? What I have taken a different approach. What I maybe have worked out more since I used to like working out? What I have eaten better?

See when you trust the words of liars those lies Will not help you at all.

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What is Integrity anyway? In short, it’s doing the right thing even when no one is looking.

Do you have integrity? Do you often give it up to please others or make your life “easy”?

I think we can lose our integrity

• when people come against us and we decide to get even.
• When we know we shouldn’t be doing something but we convince ourselves it’s ok just this once
• When we know someone is not good for us but we will settle for the lower standard and keep the peace.
• When we think a small white lie won’t hurt. (guys, a lie is a lie)
• When we don’t do our jobs to the best of our abilities
• When we treat others as if they are not worth anything
• When we manipulate to get our way
• Or tell people what they want to hear even if it’s not true. You are not honest and that is a fail on integrity.

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What is Integrity anyway? In short, it’s doing the right thing even when no one is looking.

Do you have integrity? Do you often give it up to please others or make your life “easy”?

I think we can lose our integrity

• when people come against us and we decide to get even.
• When we know we shouldn’t be doing something but we convince ourselves it’s ok just this once
• When we know someone is not good for us but we will settle for the lower standard and keep the peace.
• When we think a small white lie won’t hurt. (guys, a lie is a lie)
• When we don’t do our jobs to the best of our abilities
• When we treat others as if they are not worth anything
• When we manipulate to get our way
• Or tell people what they want to hear even if it’s not true. You are not honest and that is a fail on integrity.

Support this podcast at — https://redcircle.com/straight-talk-no-sugar-added-podcast/donations
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Privacy & Opt-Out: https://redcircle.com/privacy

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This speaks a lot to me deeply.

• I need to refocus on my goals my health, my podcasting, my book because one of the weaknesses in my life is always been my battle with my weight
  • Not looking for an alternative
  • I give up my inheritance of having a healthy weight so I can have that bread and soup and meanwhile, I lose my inheritance.
  • for me that inheritance is a strong And healthy body.
  • I lose my inheritance for what I desire at that moment…. Wow! Wow!

Y’all we were born with a purpose and a plan, we have a lot to give to this world and we have a lot to get from this world.

Get yourself some very much needed physical and spiritual rest, so that you can make clear decisions and not give up what is rightfully yours for a bowl of stew

 

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Let’s talk about self-talk: What do you say or think of yourself inside? See one of the issues in life is that we try to run someone else’s race and not our own. I used to get so depressed when everyone my age was so ahead of me in the game called life. 

 

 

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Sitting in Judgement

You ever feel like you are being judged unfairly?Or that you have the right to judge?

People could be saying things about you, they have no idea what they are talking about. If you were the judge then you could be saying things without knowing the full story of what you’re talking about.

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It’s time to get your life interrupted. My life has been interrupted so I want to interrupt yours with a new way of thinking. When you are in a routine you lose your ability to expect something new. 

When you're in a routine, you lose your motivation and feel stuck and hopeless. Ever been in the same routine for so long you forget what day it is?

 

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Hi there this is Neena Perez with Straight Talk No Sugar Added, life topics the way I see them. I am on a quest for you and me to have a positive transformative mindset. Let's do this!!!

 

Don't forget to subscribe!!!!

Support this podcast at — https://redcircle.com/straight-talk-no-sugar-added-podcast/donations
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Hi there this is Neena Perez with Straight Talk No Sugar Added, life topics the way I see them. I am on a quest for you and me to have a positive transformative mindset. Let's do this!!!

 

Don't forget to subscribe!!!!

Support this podcast at — https://redcircle.com/straight-talk-no-sugar-added-podcast/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy